Orangetheory Fitness Winter Park

Orangetheory Fitness Winter Park Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Winter Park, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Winter Park, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

🍊CONGRATULATIONS to our amazing member DEBBIE on 2️⃣2️⃣5️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳 We are SO i...
10/27/2025

🍊CONGRATULATIONS to our amazing member DEBBIE on 2️⃣2️⃣5️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳

We are SO incredibly proud of you for all you have accomplished with OTF and your incredible fitness journey so far! 2250 classes is an AMAZING amount of classes! 💪🏼

Here’s to MANY more classes of *MORE LIFE*! Thabk you for being an amazing part of out OTF Winter Park community! Keep crushing it Debbie, you are amazing! 🤩

🍊CONGRATULATIONS to our amazing member ELIZABETH on 4️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳 We are SO incr...
10/27/2025

🍊CONGRATULATIONS to our amazing member ELIZABETH on 4️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳

We are SO incredibly proud of you for all you have accomplished with OTF and your fitness journey so far!💪🏼

Here’s to MANY more classes of *MORE LIFE*! Keep crushing it Elizabeth, you are amazing! 🤩

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

🍊Wishing a HAPPY HAPPY BELATED BIRTHDAY to our amazing member RACHEL! 🥳 We are so happy we got to celebrate you on your ...
10/26/2025

🍊Wishing a HAPPY HAPPY BELATED BIRTHDAY to our amazing member RACHEL! 🥳

We are so happy we got to celebrate you on your special day! We hope you had the absolute BEST time celebrating! 🎉

We love having you as part of our Orangetheory family, Rachel! Thank you for being you! You’re amazing! 🤩

🍊CONGRATULATIONS to our amazing member GAIL on 6️⃣0️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳 We are SO incred...
10/26/2025

🍊CONGRATULATIONS to our amazing member GAIL on 6️⃣0️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳

We are SO incredibly proud of you for all you have accomplished with OTF and your incredible fitness journey so far!💪🏼

Here’s to MANY more classes of *MORE LIFE*! Keep crushing it Gail, you are the best! 🤩

🍊CONGRATULATIONS to our amazing member FLEMING on 4️⃣5️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳 We are SO inc...
10/26/2025

🍊CONGRATULATIONS to our amazing member FLEMING on 4️⃣5️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳

We are SO incredibly proud of you for all you have accomplished with OTF and your incredible fitness journey so far!💪🏼

Here’s to MANY more classes of *MORE LIFE*! Keep crushing it Fleming, you are amazing! 🤩

🍊CONGRATULATIONS to our amazing member RIC on 1️⃣0️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳 We are SO incredi...
10/26/2025

🍊CONGRATULATIONS to our amazing member RIC on 1️⃣0️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳

We are SO incredibly proud of you for all you have accomplished with OTF and your incredible fitness journey so far!💪🏼

Here’s to MANY more classes of *MORE LIFE*! Keep crushing it Ric, you are amazing! 🤩

🍊CONGRATULATIONS to our amazing members KAITLYN & EMILY on 6️⃣0️⃣0️⃣ classes AND 2️⃣0️⃣0️⃣ classes at Orangetheory Fitne...
10/26/2025

🍊CONGRATULATIONS to our amazing members KAITLYN & EMILY on 6️⃣0️⃣0️⃣ classes AND 2️⃣0️⃣0️⃣ classes at Orangetheory Fitness! 🥳

We are SO incredibly proud of you both for all you have accomplished with OTF so far and we have loved watching you grow in your fitness journey at OTF Winter Park! 💪🏼

We love having you as a part of our OTF family! 🧡 Here’s to many more classes of *MORE LIFE*! Keep crushing it Kaitlyn & Emily, you are amazing! 🤩

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

🍊HELL WEEK IS HERE!Join us starting Friday October 24th - Friday October 31st (Halloween) for our funnest classes of the...
10/23/2025

🍊HELL WEEK IS HERE!

Join us starting Friday October 24th - Friday October 31st (Halloween) for our funnest classes of the year!

We have some fun themes to dress up and make this eight days even more fun inside the studio! 💪🏼

We can’t wait to see you tackle this challenge OTF Winter Park! 😈

🍊OTF WINTER PARK • 200m ROW LEADERBOARDS! 🔥1️⃣st Picture = Top 5 Overall!2️⃣nd Picture = Top Female by Age Group!3️⃣rd P...
10/23/2025

🍊OTF WINTER PARK • 200m ROW LEADERBOARDS! 🔥

1️⃣st Picture = Top 5 Overall!

2️⃣nd Picture = Top Female by Age Group!

3️⃣rd Picture = Top Male by Age Group!

4️⃣th Picture = Personal Record Breakers!

🎉 AMAZING JOB OTF WINTER PARK! 🔥We are all SO proud of you for CRUSHING this row! Keep up the incredible work team and DONT forget about Hell Week tomorrow! 💪🏼

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

10/17/2025

🍊OTF Winter Park on the news!!

WESH Channel 2 and Orangetheory teamed up to talk about the OUC DTO Half Marathon and 5k Challenge that we are sponsoring at the beginning of December and how YOU can train for it with Orangetheory!

Planning to tackle the DTO Challenge? Let us know how we can help! Getting faster and stronger every day with OTF! 💪🏼

Who can you spot in the video from our studio?!

🍊CONGRATULATIONS to our amazing members HANNAH on 1️⃣5️⃣0️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳 We are SO ...
10/16/2025

🍊CONGRATULATIONS to our amazing members HANNAH on 1️⃣5️⃣0️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳

We are SO incredibly proud of you for all you have accomplished with OTF and your incredible fitness journey so far!💪🏼

Here’s to MANY more classes of *MORE LIFE*! Keep crushing it Hannah, you are amazing! 🤩

🍊CONGRATULATIONS to one of our amazing members JORDAN on 1️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳 We are SO...
10/16/2025

🍊CONGRATULATIONS to one of our amazing members JORDAN on 1️⃣0️⃣ classes at Orangetheory Fitness Winter Park! 🥳

We are SO incredibly proud of you for all you have accomplished with OTF so far and cant wait to see what else you will do in your fitness journey!💪🏼

Here’s to MANY more classes of *MORE LIFE*! Keep crushing it Jordan, you are amazing! 🤩

Address

115 S. Orlando Avenue
Winter Park, FL
32789

Opening Hours

Monday 5:30am - 7:45pm
Tuesday 5:30am - 7:45pm
Wednesday 5:30am - 7:45pm
Thursday 5:30am - 7:45pm
Friday 5:30am - 6:30pm
Saturday 7:30am - 5:15pm
Sunday 7:30am - 5:15pm

Telephone

+14244007783

Website

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