Harmony Wellness Center

Harmony Wellness Center I'm a licensed acupuncturist in Orlando, FL since 2005.

This page serves as a platform to share articles, tips, and announcements with the intention to support the wellbeing of my patients, friends, colleagues and the community. I specialize in women's health, treating infertility, anxiety and depression, stress, migraines, digestive issues, and acute and chronic pain using Chinese Medicine. These modalities include acupuncture, cupping, Chinese herbal

medicine, nutritional counseling and acupoint injection therapy. To learn more about acupuncture and how Chinese medicine works to treat these and many other symptoms and conditions, please visit my website or call me to schedule a Free Initial TCM Exam and Consultation.

A new lab study from the University of Colorado Boulder has raised concerns about erythritol, a zero-calorie sweetener f...
08/09/2025

A new lab study from the University of Colorado Boulder has raised concerns about erythritol, a zero-calorie sweetener found in products ranging from energy drinks and sugar-free gum to protein bars and keto treats.

That “guilt-free” diet soda might not be as harmless as it seems. A new lab study from the University of Colorado Boulder has raised concerns about

A recent study of the soundscapes in national parks across the United States reported that natural sounds have the abili...
08/08/2025

A recent study of the soundscapes in national parks across the United States reported that natural sounds have the ability to decrease stress and annoyance levels, reduce pain, improve mood and improve cognitive performance.

Whether you’re aware of it or not, sound is all around you, and those sounds affect your health and well-being. Here's a rundown of some of the ways that sound can be used to heal.

In a world that constantly tells us who to be, how to act, and what to want, it’s easy to lose touch with our authentic ...
08/08/2025

In a world that constantly tells us who to be, how to act, and what to want, it’s easy to lose touch with our authentic selves.

Discover how to break free from others’ expectations and reconnect with your authentic self. Discover practical steps to unlock your inner freedom.

Given how difficult and frightening this brain-ravaging condition can be for both patients and their loved ones, researc...
08/07/2025

Given how difficult and frightening this brain-ravaging condition can be for both patients and their loved ones, researchers continue to look for ways to protect brain health and memory in order to avoid dementia and related conditions.

Research from the Alzheimer's Association highlighted the potential role of vitamin D in reducing the risk of dementia, a condition affecting millions worldwide.

Omega-3s are essential fatty acids, meaning our bodies need them but can’t make them on their own, so we must get them t...
08/06/2025

Omega-3s are essential fatty acids, meaning our bodies need them but can’t make them on their own, so we must get them through our diet.

Omega-3s are essential for long-term health, but you don’t need fish to get them. Learn how to get enough on a plant-based diet.

Staying hydrated is crucial for overall health, as water helps regulate body temperature, lubricate joints, and transpor...
08/06/2025

Staying hydrated is crucial for overall health, as water helps regulate body temperature, lubricate joints, and transport nutrients.

Staying hydrated is important - every organ, cell and tissue in your body depends on water for optimal function. Proper hydration also addresses a bevy of

Acupuncture has been shown to reduce fatigue and inflammation in individuals with Chronic Fatigue Syndrome.
08/05/2025

Acupuncture has been shown to reduce fatigue and inflammation in individuals with Chronic Fatigue Syndrome.

A randomized controlled trial demonstrated that acupuncture based on the traditional Chinese medicine (TCM) theory of “brain–kidney interaction” significantly improved fatigue, sleep quality, and inflammatory cytokine profiles in patients with chronic fatigue syndrome (CFS).

Where you place your gaze during meditation affects your mental focus, your level of awareness, and your ability to regu...
08/04/2025

Where you place your gaze during meditation affects your mental focus, your level of awareness, and your ability to regulate your emotions.

There is a lot to figure out when just starting meditation: What technique should you try, how long should you

While pranayama practices are quick and effective at managing hot flashes, there are several yoga poses that can be usef...
08/04/2025

While pranayama practices are quick and effective at managing hot flashes, there are several yoga poses that can be useful to create long-term equilibrium.

For most women in the midst of menopause, hot flashes can feel like an unpredictable ambush. One moment

The link between mental health and longevity is clearer than ever, and therapy is playing a key role in that connection....
08/02/2025

The link between mental health and longevity is clearer than ever, and therapy is playing a key role in that connection.

Physical and emotional well-being are connected. New research is revealing just how significant that link is when it comes to living a longer, healthier life.

By taking these few steps, you can safeguard your vision and keep your eyes healthy for years to come.
08/01/2025

By taking these few steps, you can safeguard your vision and keep your eyes healthy for years to come.

You may not think about your vision unless you begin to have problems with your eyes. Preventative care, however, can go a long way in keeping eye issues at bay. Here are a few steps you can take to safeguard your vision and keep your eyes healthy.

Address

703 Executive Drive
Winter Park, FL
32789

Opening Hours

Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 12pm - 7:30pm
Friday 12pm - 7:30pm

Telephone

+14072346454

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Harmony Wellness is an acupuncture clinic located in the heart of Orlando, FL. Founded in 2005 by licensed acupuncturist Christina Prieto, AP, the clinic specializes in treating women's health and infertility, anxiety and depression, migraines, digestive issues, pain management, and more. Our modalities include Acupuncture, Cupping, Chinese Herbal Medicine, Nutritional Counseling, Ear Seeds, and AcuPoint Injections. To learn more about acupuncture and determine if Chinese medicine is right for you, please call me today (407) 234-6454 for a FREE Initial TCM Exam and Consultation ($85 value.) Christina Prieto, AP Licensed Acupuncturist

1617 Hilcrest Street Orlando, FL 32803 (407) 234-6454