Harmony Wellness Center

Harmony Wellness Center I'm a licensed acupuncturist in Orlando, FL since 2005.

This page serves as a platform to share articles, tips, and announcements with the intention to support the wellbeing of my patients, friends, colleagues and the community. I specialize in women's health, treating infertility, anxiety and depression, stress, migraines, digestive issues, and acute and chronic pain using Chinese Medicine. These modalities include acupuncture, cupping, Chinese herbal medicine, nutritional counseling and acupoint injection therapy. To learn more about acupuncture and how Chinese medicine works to treat these and many other symptoms and conditions, please visit my website or call me to schedule a Free Initial TCM Exam and Consultation.

Yoga can be a simple, accessible way to support your lymphatics.
02/02/2026

Yoga can be a simple, accessible way to support your lymphatics.

Yoga Medicine's Tiffany Cruikshank walks us through a series focused on detoxification while balancing the immune system.

Gout is a type of inflammatory arthritis caused by a buildup of uric acid in the body, leading to the formation of cryst...
02/01/2026

Gout is a type of inflammatory arthritis caused by a buildup of uric acid in the body, leading to the formation of crystals in the joints. It typically affects the big toe, but other joints like the knees, ankles, and heels can also be impacted.

Are you suffering from the excruciating pain and inflammation of gout? Searching for a natural remedy that can bring you relief? Look no further than tart

Their unique flavor and versatility make them a staple in pies, salads, and snacks. But are pecans healthy?
01/31/2026

Their unique flavor and versatility make them a staple in pies, salads, and snacks. But are pecans healthy?

Get the facts on pecans and their health benefits, including their high antioxidant content and potential to support heart health

How Acupuncture Can Relieve Swimmer’s Shoulder.
01/30/2026

How Acupuncture Can Relieve Swimmer’s Shoulder.

By Sally Perkins Swimming is a popular activity that is enjoyed by millions of people worldwide, but it can have disadvantages one of which is shoulder impingement affecting 40-91% of competitive participants. Swimmer’s shoulder is a painful condition that has an impact on your daily activities. I...

Your heart works hard for you every day—give it the care it deserves. Take the first step toward healthier cholesterol l...
01/30/2026

Your heart works hard for you every day—give it the care it deserves. Take the first step toward healthier cholesterol levels by incorporating these strategies into your daily routine.

Discover how to effectively manage cholesterol for better heart health. Learn practical, science-backed strategies to lower bad cholesterol and boost good cholesterol. Take the first step toward a healthier you.

Our sleep is precious time that allows our bodies to heal and rejuvenate, and without enough sleep, our health suffers.
01/29/2026

Our sleep is precious time that allows our bodies to heal and rejuvenate, and without enough sleep, our health suffers.

The CDC reports that a whopping 49.2 million people have trouble with focus due to lack of sleep. Try these natural sleep aids for a good night's sleep.

When you’re experiencing nasal congestion, your first instinct might be to blow your nose. Doing so the wrong way can ac...
01/28/2026

When you’re experiencing nasal congestion, your first instinct might be
to blow your nose. Doing so the wrong way can actually make things worse.

Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling worse.

Let’s examine the suitability of mindfulness for various age groups.
01/28/2026

Let’s examine the suitability of mindfulness for various age groups.

Is mindfulness suitable for everyone, regardless of age or individual circumstances? Let's examine its effects across different age groups and its benefits.

Pelvic pain has a prevalence of >25% in women and >15% in men, and up to 50% of cases are undiagnosed, demonstrating tha...
01/27/2026

Pelvic pain has a prevalence of >25% in women and >15% in men, and up to 50% of cases are undiagnosed, demonstrating that there is a definite need for pelvic care awareness among health care practitioners.

Pelvic pain has a prevalence of >25% in women and >15% in men, and up to 50% of cases are undiagnosed, demonstrating that there is a definite need for pelvic care awareness among health care practitioners. As holistic practitioners, acupuncturists offer a safe space for clients and are often the pra...

An anti-inflammatory pantry is stocked with foods that are rich in nutrients and antioxidants, and low in inflammation-p...
01/26/2026

An anti-inflammatory pantry is stocked with foods that are rich in nutrients and antioxidants, and low in inflammation-promoting foods.

Most pantries hold a confusing mix of healthful and unhealthful food items, but cleaning out the questionable ones and replacing those with better choices

Most of these practices are fairly simple and easy to perform. With regular practice, these techniques can become habits...
01/26/2026

Most of these practices are fairly simple and easy to perform. With regular practice, these techniques can become habits that create and attract more and more positive energy into your life.

The yoga tradition offers a unique and powerful set of tools for shifting from negative energy to positive

Because “tuna salad” can range from a 200-calorie, nutrient-dense bowl to an 800-calorie fat bomb, understanding the ing...
01/25/2026

Because “tuna salad” can range from a 200-calorie, nutrient-dense bowl to an 800-calorie fat bomb, understanding the ingredients is key.

Is tuna salad healthy? We reveal the truth about nutrition, mercury safety, and weight loss. Plus, get 3 easy, healthy tuna salad recipes!

Address

201 W Canton Avenue, Suite 275
Winter Park, FL
32789

Opening Hours

Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 12pm - 7:30pm
Friday 12pm - 7:30pm

Telephone

+14072346454

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Harmony Wellness is an acupuncture clinic located in the heart of Orlando, FL. Founded in 2005 by licensed acupuncturist Christina Prieto, AP, the clinic specializes in treating women's health and infertility, anxiety and depression, migraines, digestive issues, pain management, and more. Our modalities include Acupuncture, Cupping, Chinese Herbal Medicine, Nutritional Counseling, Ear Seeds, and AcuPoint Injections. To learn more about acupuncture and determine if Chinese medicine is right for you, please call me today (407) 234-6454 for a FREE Initial TCM Exam and Consultation ($85 value.) Christina Prieto, AP Licensed Acupuncturist

1617 Hilcrest Street Orlando, FL 32803 (407) 234-6454