Harmony Wellness Center

Harmony Wellness Center I'm a licensed acupuncturist in Orlando, FL since 2005.

This page serves as a platform to share articles, tips, and announcements with the intention to support the wellbeing of my patients, friends, colleagues and the community. I specialize in women's health, treating infertility, anxiety and depression, stress, migraines, digestive issues, and acute and chronic pain using Chinese Medicine. These modalities include acupuncture, cupping, Chinese herbal medicine, nutritional counseling and acupoint injection therapy. To learn more about acupuncture and how Chinese medicine works to treat these and many other symptoms and conditions, please visit my website or call me to schedule a Free Initial TCM Exam and Consultation.

Want to improve your chances of a longer, healthier life?
10/12/2025

Want to improve your chances of a longer, healthier life?

Want to lower your risk of premature death significantly? Go from being a couch potato to being a runner - even if it is a (very) short distance one. A

These three practices can all help you get into bed with a calmer mind. Try them all out and see which one works best fo...
10/11/2025

These three practices can all help you get into bed with a calmer mind. Try them all out and see which one works best for you.

Sound familiar?

Quick! What’s the most important nutrient you need every day?
10/10/2025

Quick! What’s the most important nutrient you need every day?

Quick! What’s the most important nutrient that you need to consume several times each day? If you guessed protein, Vitamin C or calcium, you’d be wrong. It’s water. Here are all the things water does to keep you healthy.

Light therapy is often used by people with seasonal affective disorder (SAD) to improve their symptoms, but researchers ...
10/10/2025

Light therapy is often used by people with seasonal affective disorder (SAD) to improve their symptoms, but researchers are also exploring phototherapy as a non-invasive treatment for dementia.

Researchers have found evidence that light therapy may reduce certain dementia symptoms.

While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically...
10/09/2025

While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more.

In this article we'l discuss GERD, its symptoms, long-term side effects of acid reflux medication, and treatment options. Learn more here!

Open-mindedness is the willingness to entertain new thoughts, consider different perspectives, and appreciate diverse op...
10/08/2025

Open-mindedness is the willingness to entertain new thoughts, consider different perspectives, and appreciate diverse opinions.

It is essential to keep an open mind to new ideas in a world of advancements in technology, increasingly globalized society, and constant new information.

E. coli is a large and diverse group of bacteria present in the environment, food, and the intestines of people and anim...
10/08/2025

E. coli is a large and diverse group of bacteria present in the environment, food, and the intestines of people and animals. While most strains are harmless, some can cause illnesses such as UTIs, pneumonia, and others.

A recent study suggests that the bacteria Escherichia coli (E. coli), commonly found in undercooked meat, may be responsible for hundreds of thousands of urinary tract infections (UTIs) in the United States, with women being disproportionately affected. E. coli is a large and diverse group of bacter...

TCM complements allopathic approaches beautifully, offering an evidence-based, individualized model for all family-build...
10/07/2025

TCM complements allopathic approaches beautifully, offering an evidence-based, individualized model for all family-building paths.

When we talk about fertility, the focus is often placed on the ovaries and the uterus. Yet s***m-related factors contribute to nearly half of all cases of infertility. Despite this, support for the person contributing s***m is often limited, both in clinical attention and public conversation. Whethe...

Improving patients’ gut bacteria continues to prove to be an important consideration in neuroscience, diabetes and cardi...
10/06/2025

Improving patients’ gut bacteria continues to prove to be an important consideration in neuroscience, diabetes and cardiovascular disease prevention. It’s even important in tackling obesity, and that’s not all.

Turns out, the right balance of gut bacteria — not drugs — could treat all types of conditions.

If you’re feeling frustrated with your sleep, it might be time for you to try a simple, science-backed solution: Yoga.
10/06/2025

If you’re feeling frustrated with your sleep, it might be time for you to try a simple, science-backed solution: Yoga.

If you are tired of tossing, turning, and struggling to fall asleep at night, you are not alone. About one in

Now, there’s another heart health reason to be wary of alcohol, particularly for women.
10/05/2025

Now, there’s another heart health reason to be wary of alcohol, particularly for women.

A 2024 study shows that drinking may increase women's risk for this potentially fatal condition.

Creatine is an amino acid (a building block of protein) that your body produces in small amounts, with an additional sup...
10/04/2025

Creatine is an amino acid (a building block of protein) that your body produces in small amounts, with an additional supply coming from diet.

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits of this nutrient.

Address

703 Executive Drive
Winter Park, FL
32789

Opening Hours

Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 12pm - 7:30pm
Friday 12pm - 7:30pm

Telephone

+14072346454

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Harmony Wellness is an acupuncture clinic located in the heart of Orlando, FL. Founded in 2005 by licensed acupuncturist Christina Prieto, AP, the clinic specializes in treating women's health and infertility, anxiety and depression, migraines, digestive issues, pain management, and more. Our modalities include Acupuncture, Cupping, Chinese Herbal Medicine, Nutritional Counseling, Ear Seeds, and AcuPoint Injections. To learn more about acupuncture and determine if Chinese medicine is right for you, please call me today (407) 234-6454 for a FREE Initial TCM Exam and Consultation ($85 value.) Christina Prieto, AP Licensed Acupuncturist

1617 Hilcrest Street Orlando, FL 32803 (407) 234-6454