At Elevate, we provide complete Physical Therapy services for your outpatient rehabilitation needs, along the continuum from acute healing to functional retraining to sport specific training. This synergistic method helps to change movement patterns through your body to create a dynamic balance between mobility and stability, strength and flexibility. We can provide you with Physical Therapy servi
ces in our studio, home visits, recreation center-based intervention, and ergonomic evaluations at your work place. Come experience with us Private Pilates sessions, Duet Pilates Sessions, Apparatus classes and Pilates Mat classes. We play with Balanced Body® Allegro® Reformers with Towers, EXO® chairs, and have the new in-gravity challenging CoreAlign®! We would love to provide Pilates work to your special group and will design a class or workshop tailored to you! Contact Mara with your ideas! Through our relationships with Middle Park Medical Center and the Fraser Valley Metropolitan Recreation District, and our shared missions for the promotion of health, wellness, and injury prevention, Elevate gives back to the community with a variety of community education and trainings throughout the year, as well as donated services.