Elevate Pilates and Physical Therapy, LLC

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Winter Park, CO
Elevate Pilates and Physical Therapy, LLC

Our Pilates integrated Physical Therapy approach combines traditional manual therapy and therapeutic interventions with Pilates-based exercise.

At Elevate, we provide complete Physical Therapy services for your outpatient rehabilitation needs, along the continuum from acute healing to functional retraining to sport specific training. This synergistic method helps to change movement patterns through your body to create a dynamic balance between mobility and stability, strength and flexibility. We can provide you with Physical Therapy services in our studio, home visits, recreation center-based intervention, and ergonomic evaluations at your work place. Come experience with us Private Pilates sessions, Duet Pilates Sessions, Apparatus classes and Pilates Mat classes. We play with Balanced Body® Allegro® Reformers with Towers, EXO® chairs, and have the new in-gravity challenging CoreAlign®! We would love to provide Pilates work to your special group and will design a class or workshop tailored to you! Contact Mara with your ideas! Through our relationships with Middle Park Medical Center and the Fraser Valley Metropolitan Recreation District, and our shared missions for the promotion of health, wellness, and injury prevention, Elevate gives back to the community with a variety of community education and trainings throughout the year, as well as donated services.

02/03/2026

Make plans to stop by Hideaway Park Brewery this Wednesday from 5–7pm for a Tap Room Meet & Greet with the Rural Health Network team.

Come say hello, learn more about our programs and services, and connect with some of the people behind the work supporting health and wellbeing in our community.

Huge thanks to the Brewery staff for supporting the Rural Health Network through their quarterly fundraiser. Now through the end of March, every visit to this community-focused local Brewery helps support our vital work!

11/28/2025

We 💜💜💜our Chamber!!!!

11/27/2025

Happy Thanksgiving to all of our family and friends!

Gratitude: A Quiet Shift

Being thankful is more than a polite response
or a momentary feeling;
it is a quiet shift in the way
we move through the world.

When we pause to acknowledge the good
woven into our days,
something inside us softens.
Gratitude moves our attention away
from what is missing
and toward what is already present in our lives.
It steadies the mind,
loosens the grip of worry,
and makes room
for a deeper sense of well-being.

In noticing the small kindnesses,
the fleeting joys,
and even the hard lessons
that shape us,
we begin to see our lives
with more clarity.

This simple act of being thankful
doesn’t erase challenges,
but it reminds us
that we are more than our struggles.

Gratitude opens a space
where resilience grows,
where contentment can take root,
and where we can meet each day
with a little more peace.

~ 'Gratitude: A Quiet Shift' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

Address

79050 US Highway 40, Suite 206
Winter Park, CO
80482

Website

http://elevateppt.com/

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Our Story

At Elevate, we provide complete Physical Therapy services for your outpatient rehabilitation needs, along the continuum from acute healing to functional retraining to sport specific training. Our Pilates integrated Physical Therapy approach combines traditional manual therapy and therapeutic interventions with Pilates-based exercise. This synergistic method helps to change movement patterns through your body to create a dynamic balance between mobility and stability, strength and flexibility. We can provide you with Physical Therapy services in our studio, home visits, recreation center-based intervention, and ergonomic evaluations at your work place, along with massage therapy. Come experience with us Private Pilates sessions, Duet Pilates Sessions, Apparatus classes and Pilates Mat classes. We play with Balanced Body® Allegro® Reformers with Towers, EXO® chairs, and have the new in-gravity challenging CoreAlign®! We would love to provide Pilates work to your special group and will design a class or workshop tailored to you! Contact Mara with your ideas! Through our relationships with Byers Peak Family Medicine, Fraser Medical Clinic, MPMC, and the Fraser Valley Metropolitan Recreation District, and our shared missions for the promotion of health, wellness, and injury prevention, Elevate gives back to the community with a variety of community education and trainings throughout the year, as well as donated services.