Ripl_Video-d81cc93d-0b5e-4cf5-a3ce-b3ea4d421d9f.mp4
Be sure to check each one off the list!
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Ripl_Video-83e65aa2-6dac-40b7-a41e-54e3c0da67eb.mp4
We now offer Telehealth visits! We have taken extra precautions in helping reduce the spread of the COVID-19 virus and encourage our patients to utilize our new Telehealth services at this time.
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Ripl_Video-de125694-06c0-4b25-9b81-4fd3c5f8a3d9.mp4
We want to remind all of our patients that, it's okay not to be okay. If you or a loved one are struggling with mental health we urge you to reach out to Mental Health America for help today.
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Ripl_Video-52d7d52a-7b42-4639-823d-b6751bdca94f.mp4
βA father is neither an anchor to hold us back, nor a sail to take us there, but a guiding light whose love shows us the way.β βUnknown. Happy Fathers day from us to you!
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Ripl_Video-036056e4-1b09-4607-8ea9-7af46834f13c.mp4
We wanted to remind all of our patients that during this time we are here for you.
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Ripl_Video-487b2461-d87a-459c-a48e-cf6bafc33772.mp4
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well.
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Ripl_Video-bf04561c-cd62-4a71-85ba-99db9a869744.mp4
Thanks for those kind words, Cardy! We love to hear feedback from our patients on their experience with us! Leave us a review on Google or Facebook today!
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
fpwp.mp4
Congratulations class of 2020! Youβve got good looks, brains, heart and now a diploma too! Youβve really got it all! Congrats!
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Variety_of_Food.mp4
For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about a balanced food choice over time that will make a difference!
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Customer_Testimonial.mp4
Thanks for those kind words, Darcy! We love to hear from our customers about their experience with us, if you want to be our next shout out leave us a review on Google or Facebook today!
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Stop_Germs.mp4
With the appearance of the novel COVID-19 virus, many people are asking what can I do to stop the spread of germs? Well the CDC has released some helpful guidelines to do just that!
-Avoid contact with people who are sick
-Cover your cough or sneeze with a tissue and immediately throw it away
-Avoid touching your face
-Disinfect frequently touched surfaces daily
-Wash your hands with soap and water for at least 20 seconds
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
tele-health.mp4
We now offer Telehealth visits! We have taken extra precautions in helping reduce the spread of the COVID-19 virus and encourage our patients to utilize our new Telehealth services at this time.
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π²(407) 647-4008
π₯οΈhttp://www.fpofwinterpark.com/
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Thank_you_mom.mp4
Today we say thank you to all of the wonderful mothers around the world who dedicated their lives to raising us. Thank you, Mom!
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π²(407) 647-4008
π₯οΈhttp://bit.ly/35U5bbz
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Eating_regular.mp4
Eating a variety of foods, regularly, and in the right amounts is the best formula for a healthy diet. Skipping meals, especially breakfast, can lead to out-of-control hunger, often resulting in helpless overeating. Snacking between meals can help control hunger, but snacking should not replace proper meals. For snacks, we could choose yogurt, a handful of fresh or dried fruits or vegetables (like carrot sticks), unsalted nuts, or perhaps some bread with cheese.
Paying attention to portion size will help us not to consume too many calories, and will allow us to eat all the foods we enjoy, without having to eliminate any.
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π²(407) 647-4008
π₯οΈhttp://bit.ly/35U5bbz
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Stress.mp4
The good news on this front is that a good diet and daily exercise, are key ingredients to maintaining and improving your mental health. So you are killing two birds with one stone by eating better and moving more. Another essential element on this front is to realize the power of saying βNo.β It is never easy to do this, but taking better care of yourself will make you a better colleague and friend over the long run. Lastly, do not see it as a sign of weakness to ask for help from a friend or mental health professional when you need it. We are here for each other.
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π²(407) 647-4008
π₯οΈhttp://bit.ly/35U5bbz
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
Moving.mp4
Every healthy adult between 18 and 65 years old needs at least 30 minutes of moderate-intensity aerobic physical activity five days a week. These are activities in which you move your large muscles in a rhythmic manner for a sustained period. They include walking briskly, bicycling slowly, or gardening. This kind of movement makes your heartbeat more quickly and over time it makes your cardiovascular disease system healthier.
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π²(407) 647-4008
π₯οΈhttp://bit.ly/35U5bbz
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
work_out_at_home.mp4
While millions of Americans are being asked to stay home many are asking how do I stay fit? Well here are some tips and tricks to bring the gym to you!
Create a designated fitness space: Having your own mini "gym" is such a great way to feel like you're in control of your workouts.
Have a few go-to workouts memorized: Commit some of your favorite routines from magazines or fitness web sites to memory.
Stream online workouts: Now you can stream full-length workouts online at the drop of a hat just search "streaming workouts" for a sampling of sites that offer them. It's a great way to have a ton of variety and to control when and how you work out!
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π²(407) 647-4008
π₯οΈhttps://bit.ly/35U5bbz
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
telehealth.mp4
In an effort to slow the spread of the COVID-19 virus and protect our patients we now offer Telehealth visits! Call us today to schedule your next appointment!
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π²(407) 647-4008
π₯οΈhttps://bit.ly/35U5bbz
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
work_from_home.mp4
Due to the current state of things many Americans find themselves now working from home for the first time, and it can be challenging, but here are some tips and tricks to help!
Get dressed every workday: Working from home doesnβt mean work canβt still be a fashion show, getting dressed each day also helps implement a routine into your schedule and helps to separate leisure time from work time.
Take a break!: Just like you would while at work, take a break while working from home, taking a moment to step away and maybe even enjoy a small snack will greatly boost productivity.
Make a to-do list: Starting the day with a list of goals to complete will keep you focused and productive.
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π²(407) 647-4008
π₯οΈhttps://bit.ly/35U5bbz
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle
thank_you.mp4
From all of us here, we want to say thank you! Thank you to all of our medical professionals and first responders who are on the front lines fighting COVID-19, thank you for all of your hard work and dedication to our community! We support you!
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π²(407) 647-4008
π₯οΈhttps://bit.ly/35U5bbz
#physicals #flu #flushot #skincare #diabetes #health #mentalhealth #familypractice #familycare #medical #healthylifestyle