05/06/2025
Technology is revolutionizing Cognitive Behavioral Therapy (CBT) for teens by expanding access through telehealth, apps, AI chatbots, and video games.
These tools engage teens in managing anxiety, depression, and stress with personalized, evidence-based support, anytime, anywhere.
Tech-assisted CBT helps teens overcome barriers to treatment, such as location and stigma, while empowering them to build coping skills in a digital world.
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Discover how CBT in teen PHP programs builds coping skills, supports mental health, and fits into busy academic and social lives.