YogaSix Winter Springs

07/31/2025

💖Our amazing member Katie hit 100 classes!! Congrats on this incredible milestone!

We love starting the day with you! ☀️ The next milestone will be sooner than you think!

07/30/2025

07/29/2025

☀️Happy 150 to our incredible members Gina & Tiffany!!

Thank you both for sharing your amazing energy and practice! Cheers to the next 100!🦋

07/26/2025

💯 strong!!!! 💪 Huge congrats to our amazing member Tricia on completing 100 classes!!

Tricia’s early morning dedication inspires us all ☀️ We can’t wait to celebrate your next milestone!

07/23/2025

☀️200 strong!! ☀️ Congrats to our amazing member Karen on reaching 200 classes!

Thank you for being a part of our incredible community! We’ve loved seeing you and your daughter practice together this summer as well! 💙

07/21/2025

🎄 Are you as excited as we are to take a break from Summer and have holiday fun?! ❄️

>> Swipe to see the upcoming themed classes and put them on your calendar! ⛄️

07/16/2025

🤩 Kerry hit 350!! 🤩 Such a great accomplishment and well on your way to the 500 board!

Congratulations on crushing your goals!

07/16/2025

🤩Lock in LIFETIME savings through the end of July! 🤩

📱Call/text the studio at (407) 798-7694 to take advantage of these incredible deals!

07/15/2025

💕 Happy 200th Class to Beth! 💕 We love that one of your daughters joined you as well!

Congrats on this milestone.. the next one will be here faster than you think!

07/15/2025

We can’t wait for the SECOND Sip+Stretch at Rock @ Brews Oviedo THIS Sunday at 6pm! 🎸

Join us for this FREE event open to everyone - space is limited so call/text us to register at 407-798-7694!

Arrive about 15 minutes in advance to order a beverage from the special happy hour menu (hello $6 margarita!) to sip as we flow!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness

03/08/2025

You asked and we listened! 🌞 Beginning in April, we will be shifting our early morning class times to best accommodate our members. Class times officially change beginning 4/1!

Check the Y6 mobile app for the most up-to-date schedule. We're so excited to see more of you in the morning!