Wandering Ashram Yoga & Meditation School

10/04/2025

Stop by anytime between 12-1 PM Saturday, 4 October to learn about our upcoming 200 hour yoga teacher training that starts January!

10/03/2025

🕉️Oct 4 Yoga teacher training Q&A session at Yoga Lab, Winter Springs
🫁Oct 5 Pranayama Workshop, Zen Space Wellness, Oviedo
💚Nov 1 Ayurveda Self Care Workshop at The Urban Ashram, Orlando
📿Nov 15 Mantra & Mala Making at The Urban Ashram, Orlando
🕉️ Jan 10 200 Hour YTT starts at The Yoga Lab, Winter Springs
📿 Jan 31 Mala & Mantra Workshop at Magnolia Wellness, Longwood

09/15/2025

Come practice & play with me! Lots of yoga options this week! Also PRANAYAMA WORKSHOP October 5 11:30-1:30 at Zen Space

09/07/2025

☀️Happy Sunday!

There’s still time to join our 10 AM flow!

SUNDAY

🧘🏼‍♀️EMPOWER FLOW, KATHY
Heated power yoga class designed to unite breath, mind, and body to build fire and awaken your inner warrior. This energetic flow will encourage and empower you to reach for your edge, allowing you to sweat, build strength, and increase flexibility..

✔️Reserve your spot at zenspacewellness.com under the Yoga tab



08/19/2025

Sweetest memory

Post run pose of the day- legs up the wall also known as Viparita Karani

06/15/2025

Caught meditating! Even the cat knows, the way out is in 🙌

06/13/2025

What makes a yoga teacher exceptional can't possibly be narrowed down to a single thing. Here, one person's opinion on the best traits.

06/11/2025

For my swimming 🏊 friends

Finding “easy speed” in the pool helped writer and meditation teacher Kelly Barron heal the wound of overachieving and stay loose in the face of resistance.

06/08/2025

We are offering MYCAA scholarships for military spouses for our upcoming 200 hour yoga teacher training! Check to see if you qualify:

05/12/2025

Bring in the light