Fort Yuma Wellness Center

03/02/2026

95 sign-ups!! (our goal was 60+), easily the best turnout for our challenge. Now let's put in the hard work and make a dent in our baseline numbers! Our first group meeting will be March 11, 2026 we will send a flyer soon.

02/18/2026

REMINDER:
Next week our scales open ALL WEEK for our 8-week Inbody Challenge. Get an exercise starter kit for signing up, while supplies last. Our Inbody scale does all of the calculations for you; all you need to do is weigh-in and weigh-out.
The QSDPI: Healthy Hearts Program will also host 4 group discussions on various topics including blood pressure control, cooking demonstrations, and how to create an exercise program for you. Our goal is to help you achieve your goals not only for this challenge but for life. 🏆
For more information please contact us at 928-977-2666

02/13/2026

SOCCER-GOLF (demonstration) video
SOCCER-GOLF (tournament) FEB 21ST 2026
@ DIABETES WALKING PARK 471 QUECHAN ROAD Winterhaven CA
FOR MORE INFO:
(928) 977-2666
WELLNESSCENTER@QUECHANTRIBE.COM

02/03/2026

What is the Inbody Challenge? ....

LINK TO INBODY INFORMATION BELOW :
https://youtu.be/cCYdc1YnaZY?si=K_Mmrx5Dr9YCu-Q7

02/03/2026

The QSDPI: Healthy Hearts Program will be hosting YOGA sessions for adults 55yrs and over, with special guest yoga instructor, Valeria. Sessions will be held in the Quechan Senior Center exercise room beginning next Monday (Feb. 9, 2026) and will continue into March 2026. FREE YOGA!!! See you there 🧘‍♀️🧘

01/30/2026

Thank You Ruben and U of A Agriculture Extension for donating your harvest crops for the Quechan Community. We are handing these out for free until supplies last stop on by before all they gone!!!

01/27/2026

Come join us for FAMILY FUN and FRIENDLY COMPETITION.
Let's kick this year-off with a Soccer Golf Tournament. This new activity combines the skills of soccer and golf into one sport. Sign-up today at The Wellness Center or email us. Two brackets available: TEAM or INDIVIDUAL play.
Game-play is very simple *NO GOLF EXPERIENCE NEEDED and family-teams are highly encouraged. For more information please call the wellness center 928-977-2666

12/12/2025

This is your last chance to claim the Triple Crown title! Whether you’ve joined us before or are stepping in for the grand finale, we would like you to join us.
✅ Fun • Fitness • Festive Vibes
✅ All ages welcome
✅ Free participation

Let’s finish 2025 together! 🏃‍♀️🏃‍♂️💪🏾

11/21/2025

Due to weather conditions, we will have to cancel our Turkey Trot. If you have Pre-registered for our Holiday Triple Crown, your shirts will be available for pickup at The Fort Yuma Wellness Center (next to the Treadmills) 😁. Have a SAFE WEEKEND.

11/12/2025

Upcoming Event! Join us next weekend for our Turkey Trot Fun Run & Walk. We will begin at 9am, water and snacks will be provided. If you have pre-registered and have not yet received your t-shirt, join us Saturday we will have your shirt ready.
*Any unclaimed shirts 11/22/2025, will be given to participants at December's Christmas 5k on 12/20/2025.

10/31/2025

https://docs.google.com/document/d/1dqut3tIDmOUnN-Atv62tmch0l8Ak1N92Z5oX22d6bvE/edit?usp=sharing

Standing Together Through Arizona’s SNAP Crisis As the nation faces an abrupt suspension of funding for Supplemental Nutrition Assistance Program (SNAP) benefits, we know local organizations here in Arizona are rising to meet the moment. Across the state, food banks, mutual aid groups, farms, r...

10/27/2025

The Fort Yuma Wellness Center will be closed from 8:30am to 9:30am, to assist with San Pasqual's Red Ribbon March. We will resume regular business hours at 9:30am.