Amala Yoga

Amala Yoga Group and Individual Yoga Instruction in Winterport Maine, by Jessica. I can't wait to meet you!

We offer group Yoga classes, individual yoga sessions, personalized yoga, relaxation and meditation in Winterport.

17/10/2019

Okey-dokey Yogis, sorry I’ve been out of touch for a while. 😱

🤪My schedule got a little crazy but things are settling down! 🧘‍♀️

🕯I’m looking for suggestions for new class times in the evening.

I am now working at the high school during the day so my availability has changed but I still want to offer classes and keep things going!

You can also find me on Tuesday evenings teaching through Adult Ed at the high school!

One of the culprits is pictured below with one of my favorite solutions 🙏🏼 🍂🍁New schedules seam to be the theme this fal...
15/09/2019

One of the culprits is pictured below with one of my favorite solutions 🙏🏼

🍂🍁New schedules seam to be the theme this fall!

⏰What times work for you?

💡Looking for suggestions before making any changes to the current schedule.

🙏🏼 https://calendly.com/amalayoga-jessica/drydock-yoga

Unfortunately, I need to cancel today’s class and take care of my body. 😣Sorry Yogis, I have not been listening to my b...
07/09/2019

Unfortunately, I need to cancel today’s class and take care of my body. 😣

Sorry Yogis, I have not been listening to my bodies whispers the last couple of weeks and I am now feeling it scream. 🙈

Here is your reminder to listen to the whispers 🙏🏼🥰.

Try to hold the space even if it’s not in class today. Put your legs up the wall, rest in pigeon, sit in meditation 🧘‍♀️

💖I will be holding space for each of you 🙏🏼

Who’s up for a 90 minute vinyasa class at 6pm? I know a few of you are 😆
21/08/2019

Who’s up for a 90 minute vinyasa class at 6pm?

I know a few of you are 😆

14/08/2019

There will be no class this evening. I apologize for any inconvenience and appreciate your understanding.

Class tonight is a 90 minute slow flow vinyasa 6-7:30pm! Come try it out and let us know what you think! Jessica’s fav...
24/07/2019

Class tonight is a 90 minute slow flow vinyasa 6-7:30pm! Come try it out and let us know what you think!

Jessica’s favorite class to teach🥰 at The DryDock Restaurant Winterport, Maine upstairs!

What questions can I answer for you?

https://calendly.com/amalayoga-jessica/drydock-yoga

Address

6 Spruce Drive
ME
04496

Opening Hours

Monday 08:30 - 09:30
Tuesday 05:00 - 06:00
18:30 - 19:30
Wednesday 17:30 - 18:30
19:00 - 20:00
Saturday 16:00 - 17:00

Telephone

+12076318060

Website

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