Infinite Chiropractic & Wellness - Winterset

02/13/2026

Had such a wonderful time visiting Winterset High school to talk about Chiropractic as a career option for students 🤍 I mean, who doesn’t enjoy talking about their passion!? The students were so kind, welcoming, and had such great questions!
Praying that these students each find a career path that they enjoy and are passionate about.

02/10/2026

Just had to share! Love it when someone who is not a chiropractor preaches about how beneficial the nervous system is for regulation.

Your body is constantly scanning the environment for signals of danger or safety.

That information flows through your autonomic nervous system, shaping how your gut functions, how your immune system responds, and how your hormones are released and regulated.

When you live in a state of chronic stress, your sympathetic nervous system stays switched on. This alters gut motility and digestion, increases intestinal permeability, disrupts immune balance, and promotes low-grade inflammation. Over time, repair and regeneration take a back seat to survival.

When you feel safe, calm, and socially connected, the parasympathetic nervous system becomes dominant. This state supports digestion, immune regulation, metabolic balance, and cellular repair.

That is why nervous system regulation is foundational to health. Drop a YES below, and I’ll DM you some quick tips on how to support it, practically and biologically. 🧘‍♀️

02/09/2026

Seriously though 🫶

02/05/2026

📈Do you know your HRV score?❤️‍🩹

Your Heart Rate Variability let's us know how your body is adapting to stress. Individuals who are chronically stressed and have a hard time coming out of "fight or flight" are more likely to suffer from cardiac disease.

So, do you know what you score is?

Let us know if you would like to get scanned ❤

02/02/2026

BIG💗IMPACT

❤️❤️With every single adjustment!❤️ ❤️

The nervous system controls your heart rate and blood pressure. Spinal misalignments (subluxations) can potentially disrupt these signals.

💗Chiropractic care aims to remove this nerve interference, which may help reduce high blood pressure, improve heart rate variability, and balance the autonomic nervous system to improve cardiovascular efficiency.

💗Impact of the Nervous System on the Cardiovascular System Autonomic Control:

The brain communicates with the heart via the spinal cord and autonomic nerves (sympathetic for accelerating, parasympathetic for decelerating).Spinal Influence: Sympathetic nerve fibers for the heart originate in the thoracic spine from T1-T5.
Misalignments here can cause imbalance, leading to increased heart rate and blood pressure.

💗Stress Response:

A misaligned upper neck (Atlas) vertebra can trigger increased sympathetic activity, causing elevated blood pressure.

💗How Chiropractic Care Impacts Cardiovascular Health Blood Pressure Regulation:

Specialized chiropractic adjustments, specifically to the upper cervical (Atlas) vertebrae, have been shown in some studies to significantly lower blood pressure, potentially comparable to taking multiple medications.

Heart Rate Variability (HRV):

Adjustments can improve HRV, which is a key indicator of autonomic nervous system balance and heart health resilience.

Reducing Nerve Interference: By aligning the spine, chiropractors remove "subluxations" or blockades, allowing better nerve communication between the brain and the heart, which supports proper cardiac rhythm and function.

Reducing Inflammation: Active Spine & Joint reports that chiropractic care may reduce blood markers of inflammation, which are significant risk factors for cardiovascular events.

Disclaimer: While these findings are promising, chiropractic care should complement, not replace, traditional medical treatment for heart conditions.nt

02/02/2026

💗Happy February💗

We are blessed beyond measure that we get to care for so many beautiful hearts….so this month we are going to really bless those hearts with some great heart health tips!

We’re so excited to serve you all this week!

💞It’s going to be a fun filled month packed with lots of love!💞

01/23/2026

Kids aren’t getting sick 🤧 because they’re exposed to more germs than usual 🦠… They’re getting sick because their bodies can’t adapt to them.
And adaptation is the job of one system only: the nervous system🧠

If your child’s nervous system is stuck in "fight-or-flight", their body is spending all its energy in survival mode. This could be tension, anxiousness, hyperactivity, emotional outbursts 😭, trouble sleeping 🫩, etc.
This means there’s very little energy left for healing.
When the nervous system is calm, regulated, and communicating clearly, the immune system can finally turn on the way it’s designed to.
That’s why so many families in our office notice:
📅 fewer sick days
💪 shorter illnesses
😴 better sleep
💆‍♀️ calmer emotions
✨ and kiddos who recover faster
Not because they’re avoiding germs, but because their nervous system is finally able to respond to them. 🙏
If your child is sick every month (or every week), don’t just look at germs… Look at their nervous system.

01/22/2026

🌟If your 2026 resolution was to improve your health and your family's health....WE'VE GOT YOU! 🫶

01/15/2026

⭐️ Dr. Candace has two open spots this evening! We have a 4:30pm and a 4:45pm available if you would like in before the weekend! ⭐️

01/14/2026

🫐 Come get your Immnue Shots!! 🫐

Freshly made Aronia berry syrup from Jill over at Viking Ridge Farm in Norwalk 💜

Aronia berries are packed filled with antioxidants which helps boost your immune system, protect your cells, and reduce oxidative stress.

12/25/2025

🎄Merry Christmas! 🎄
✨Hoping this week has been full of love and magic for you and your family!
While we often talk about the magic of Christmas we tend to put emphasis on it being magical for the kids. But there is so much magic for the adults to. We get to pour our love into others through thoughtful gifts, homemade goodies, quality time with each other, making cards for love ones who live far away, and giving to others. We get to enjoy the ambiance of flickering christmas lights, children laughing, and sweet smells. We get to show our love and appreciation for one another in such a special way. We do this all because we know the true deep feeling of love from our Savior. That type of love is so deep, it moves us. His love is warm, sweet, gracious, peaceful, and infinite.

“For God so loved us He gave us his only begotten son” - John 3:16

Merry Christmas from all of us at Infinite!! ✝️

12/22/2025

✝️ Merry Christmas Week✝️

We will be in to celebrate with you this week on Monday and Tuesday. 9:00AM-5:30PM

“For to us a child is born, to us a son is given... Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace" - Isaiah 9:6

May your week be full of many blessings, moments of peace and great appreciation for the gift we were given from God!

❤️Love, Your Infinite Family