Coastal Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coastal Yoga, Yoga studio, 19 Somerset Avenue, Winthrop, MA.

09/29/2025

Never Miss a Monday 🫶
You know the rule… start strong, the week follows. 💪

We’ve got the lineup to keep you moving AND a little surprise to end your day right:

12:00 – Power + HIIT (sweat it out mid-day)
5:00 – Heated Power (bring the heat)
6:15 – Weights/Strength (get strong)
7:15 – Pop-Up Restorative (this week only)—yes, chill time

Start bold. Finish calm. Mondays = covered. Who’s in?

09/27/2025

Saturday — Find Your Inner Strength
Move and breathe on your mat as the heat builds, while the warmth of our infrared panels energizes your body.
Sweat. Detox. Renew.
Leave feeling stronger, lighter, and more refreshed than ever.

🔥 Heated Power
⏰ 8:30 & 10:00
✨ Come feel the power.

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09/26/2025

Finish off Friday with some YOU time!
Oh my ❤️ you deserve it:)

❤️

09/22/2025

🌿 Warm + Reflective
What a beautiful evening together for our very first book club. I so enjoyed the thoughtful insights, open conversations, and of course the shared snacks! Thank you for bringing your presence and perspective. I’m excited to continue our journey into the Second Agreement next week. Wishing you a calm and inspired day. 🌸

09/15/2025

Book Clubbers!
Thank you so much for signing up—I sent out emails today to everyone registered.
There are just a few spots left, and sign-ups will close tonight. If you’ve been thinking about joining, now’s the time!

Check your inbox for details ✨
This week we’ll be diving into Chapter 1 of The Four Agreements—a powerful start to protecting our energy and opening deeper conversations.

Let’s do this together 📚💫

09/13/2025

Always excited to be back to the studio!
Cant wait to see you all in the am☺️

9:00 Heated Power
10:30 Mat Piliates no Heat
4:00 Heated Vinyasa

Workshop Shamanic Drums Full
Join waitlist .

09/12/2025

About Coastal Yoga
At Coastal Yoga, we focus on you—the person you are in this present moment. We encourage you to be the best version of yourself today, not yesterday, not tomorrow—just today.

Our philosophy is simple: work with the body you showed up in. Every class is an opportunity to honor where you are, and we’re here to support you with adjustments, modifications, and encouragement. Our teachers move through the room, seeing the whole space, ensuring you have the best possible experience on your mat.

Our classes are designed for everyone. Whether you’re stepping onto your mat for the first time or deepening a long-time practice, you’ll hear words of encouragement and empowerment woven into every class.

We offer yoga, Pilates, and strength training, creating a well-rounded approach to movement and wellness.

Most of all, we see you, we honor you, and we deeply appreciate you taking this time for yourself.

09/11/2025

Lets welcome Sydney🤍
She will be subbing tomorrow 9am class, the format is changed from yoga to Piliates just for tomorrow.
Get ready for a full body head to toe workout.
You will not regret!

9:00am Inferno Hot Piliates🔥
5:30 Strength💪🏼
6:30 Vinyasa/reset/restore 🔥amazing🫶

09/09/2025

Tuesday Evening
A perfect mix of sweat + surrender, moving in a way that feels oh so good.

5:00 Power
Strong, fiery flow to build heat + strength.

6:30 Soul Flow/ Great for all
Foundation-based, wrist-free Vinyasa + Restore.
Tonight’s special treat → Crystal Savasana 🌙

Come move, breathe, and reset with me :)

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09/08/2025

Lets move its Monday🫶

09/05/2025

🔥 Saturdays are all about bringing the heat—inside and out!
Our infrared heat warms the body, calms the mind, and makes every movement feel oh so right.

✨ Two chances to flow:
8:30 AM – Heated Power
10:00 AM – Heated Power

Come sweat, move, and start your weekend strong!

Address

19 Somerset Avenue
Winthrop, MA
02152

Telephone

+16176887374

Website

https://coastalhotyogawinthrop.com/, https://clients.mindbodyonline.com/classic/mainclass?tg=22&vt&lvl&stype=-7&view=wee

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