Coastal Yoga

Coastal Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coastal Yoga, Yoga studio, 19 Somerset Avenue, Winthrop, MA.

“I’m here at the studio! Power class at 5:00 PM and Slow Flow at 6:30 PM. If you can get here, come on in!” #
01/27/2026

“I’m here at the studio! Power class at 5:00 PM and Slow Flow at 6:30 PM. If you can get here, come on in!” #

Snowstorm coming? Move first ❄️Sweat now. Cozy later.9:00 am Infrared Heated Power Yoga10:15am 45-min Mat Pilates
01/25/2026

Snowstorm coming? Move first ❄️
Sweat now. Cozy later.

9:00 am Infrared Heated Power Yoga
10:15am 45-min Mat Pilates



Friday we got you!4:00 Mat Piliates .ml 5:30 Heated Vinyasa
01/23/2026

Friday we got you!
4:00 Mat Piliates .ml
5:30 Heated Vinyasa


01/22/2026

Building muscle mass, mobility, focus, and strength as we age is so vital to our lives. It’s never too early—or too late—to start this process. 💪
Grow and strengthen your muscle mass for longevity, energy, and independence.

Tonight’s lineup:
5:30 PM — Strength
6:30 PM — Heated Infrared Vinyasa & Rest

Come move with us. Your future body will thank you. 🧘‍♀️🔥




Start your Thursday off with Maria:)6am Heated Power ti get your day off to an awesome start😉 #
01/21/2026

Start your Thursday off with Maria:)
6am Heated Power ti get your day off to an awesome start😉 #


What burns your internal 🔥 breathing into your body all while you turn that thermostat up! 5:00 power Hour will do just...
01/20/2026

What burns your internal 🔥
breathing into your body all while you turn that thermostat up!
5:00 power Hour will do just that:)

6:30 Soul flow -ease into heat slow and steady.

Did you know?Have you been wanting to try Yoga + HIIT (Tabata style)? 🔥If you’re off today, join us at NOON!✨ 1/2 yoga💪 ...
01/19/2026

Did you know?
Have you been wanting to try Yoga + HIIT (Tabata style)? 🔥

If you’re off today, join us at NOON!
✨ 1/2 yoga
💪 1/2 strength
🧘‍♀️ and a sprinkle of cool down to finish

Come move, sweat, and feel amazing — see you on the mat!


01/18/2026

Sunday feels 🤍
Move. Sweat. Reset.

🔥 9:00 Infrared Heated Power
💪 10:15 Strong Mat Pilates
🌿 4:00 Infrared Heated Vinyasa

See you on the mat ✨



01/17/2026

Saturday = turn up the heat 🔥
8:30 & 10:00
Infrared Heated Power Flow
Come sweat, flow, and feel unstoppable.



01/15/2026

Reflecting ❤️👌
Thanks for it all!



“Strong Doesn’t Mean Aggressive”“Somewhere along the way, strength got confused with force.Strength can be calm.It can b...
01/15/2026

“Strong Doesn’t Mean Aggressive”

“Somewhere along the way, strength got confused with force.

Strength can be calm.
It can be steady.
It can feel deeply supportive.

Especially as we get older, strength is what helps us feel safe in our bodies — not fragile.”

: “What does strong feel like to you now?”

5:30 Strength
6:30 75 min/ Heated Vinyasa reset👌



Thursday 6:00am heated Power with Maria👌 ☀️
01/15/2026

Thursday 6:00am heated Power with Maria👌
☀️


Address

19 Somerset Avenue
Winthrop, MA
02152

Telephone

+16176887374

Website

https://clients.mindbodyonline.com/classic/mainclass?tg=22&vt&lvl&stype=-7&view=wee

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