KmBWell

KmBWell A Holistic approach to supporting kids with overall wellness in order to thrive Hello! Most recently, I earned my Holistic Health Coach Certificate.

My name is Kristin I am a Licensed Early Childhood Educator that has worked with children in multiple capacities for over two decades. I decided to combine the skills that both programs taught me to create a business that serves children and their families. At KmB*Well, I strive to help kids ignite their power from within to be in control of their BIG emotions and feelings. Using simple meditation, breath work and mindfulness as the foundation of my practice, I hope to help kids create a "bag of tricks" they can refer to when feeling overwhelmed, overstimulated, anxious or upset. Our kids need more support than ever right now and there is a lack of resources to bridge the gap. My mission is to help fill that gap for kids and their families through:

1:1 coaching
workshops
drop in classes
retreats

Coming soon:

"In The Zone"- a program created for athletes to clear their mind & focus before the big game. "Banish Back to School Scaries"- a workshop designed to teach kids calming techniques to aid in their transition back to school after summer fun. "Intuitive Eating"- a series of workshops that guides kids to notice and acknowledge their bodies cues when it comes to hunger and food selection.

07/04/2023

If you really want ‘wellness’, you need to go back to basics & make sure the foundation of your health-your breathing-is good. ~Belisa Vranich

06/24/2023
06/16/2023

Hello everyone! Thanks for visiting my page. It is a complete work in progress but I am excited for you to join along for the ride!

05/18/2023

Hello and Welcome to KmB*Well!
My name is Kristin and I am a licensed Early Childhood Educator as well as a Health Coach. It is my mission to empower Kids with tools & tricks to help them take control of their health and wellness in order to thrive. Using a holistic approach, I introduce kids to the power of breath work, meditation and mindfulness to help balance their mind, body, emotions and spirit.

Address

Winthrop, MA
02152

Website

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