Be the Light Yoga Studio

Be the Light Yoga Studio Monthly Workshops and Community

Be the Light Yoga Studio
Yoga-Barre-Pilates
482 Shirley St
Winthrop, MA 02152

Join our community of mindful movement Yoga-Barre-Pilates 200 Hour Teacher Training -Reiki Healing- Restorative-Gentle-Yin-Vinyasa-Power.

04/27/2026

✨️🌼Last Week of Spring into Wellness at Be the Light!🌼✨️

✨️Shine Bright Class Challenge goes until Thursday April 30th! Friday May 1st all students who have 12+ classes thier names will go into a drawing to win one of 3 Wellness Packages! Drawing will be this Friday!💫

60 minute Massage💫
60 Minute Reiki Healing Session
Root & Sky Wellness

Customized Facial w/ Karly Alioto💫
30 Minute Sauna Session


60 Minute Massage 💫
Root & Sky
30 Minute Sauna


✨️Thursday April 30th 630pm-8pm
Last FREE workshop of the Wellness Month Series

✨️Join owner Kathleen Coffey for a therapeutic yoga workshop focusing on hips and shoulders. We will use myofascial release and orthopedic yoga techniques to help bring the body back into aliqnment, flow to strengthen, deep relaxation into Savasana.

✨️Everyone who has attended a FREE class name goes into a drawing for 10 Class Pack!!

🙏🙏 Take time to check out the gratitude wall and leave a positive thought! It can make someones day!!

💫💫Self-care is how you take your power back. Honor your needs and nurture your soul💫💫

✨️✨️Be the Light Yoga is honored to receive the Community Impact Business Award at the Rising Tide Youth Awards hosted b...
04/25/2026

✨️✨️Be the Light Yoga is honored to receive the Community Impact Business Award at the Rising Tide Youth Awards hosted by CASA (Community Action for Safe Alternatives).

From the moment I opened the studio, I knew I wanted to create a camp for middle school girls to teach them yoga and Pilates while givibg them tools to reduce stress and build confidence and self-esteem. I could not do this without our camp social worker, Leah Tennen, and the generous donation from Winthrop Charities. Thanks to their support, the camp is free for the girls.

Thank you so much, CASA, for this honor and for all that you do to support the youth in our community!

✨️✨️🎉 Shout out to all the students who crushed their Shine Bright Challenge by completing the goal of 12+ classes for ...
04/24/2026

✨️✨️🎉 Shout out to all the students who crushed their Shine Bright Challenge by completing the goal of 12+ classes for this week! ✨
Showing up to class with intention, and showing support for each other in our wellness journey is what community is all about! Let’s keep shining bright BTL Community ❤️

Diana V .diana
Shannon W
Liz B
Danielle L
Makayla D
Carol M

Great Job!! See you on the mat!!

Saturday

830am Power Yoga w/Kathleen

10am Yin Yoga w/Kathleen

12:30pm Barre/Pilates Fusion w/Carly Dammon

04/20/2026

💪Happy Marathon Monday!! Best of luck to all the runners especially the runners from BTL! Have the best day!!



✨️Be the Light Yoga ~ Sunday Morning Flow with Kathleen🕉9am Join Kathleen for an All-Levels peaceful flow! ✨️10:15 🔥Ja...
04/18/2026

✨️Be the Light Yoga ~ Sunday Morning Flow with Kathleen🕉

9am Join Kathleen for an All-Levels peaceful flow!

✨️10:15 🔥Jackie for Barre!

www.bethelightyogastudio.com



✨️Be the Light Spring into Wellness Month has been very inspiring! Another shout out to 👏 Haley Carpentier for a reall...
04/17/2026

✨️Be the Light Spring into Wellness Month has been very inspiring! Another shout out to 👏 Haley Carpentier for a really amazing class this morning! Thank you!

Shine Bright Challenge is going strong! We have 47 participants big Shout out to 👏 Diana Vecchio .diana already completed 12 classes so far! Keep it going!

Weekend Classes💫

✨️Saturday

✨️830am Power Yoga w/Kathleen
✨️10am Yin Yoga w/Kathleen

✨️12:30pm Barre Class w/Mikaela
✨️(Subbing for Carly)

✨️Sunday

✨️9am Sunday Morning Flow w/Kathleen

✨️10:15am Barre w/Jackie



✨️👉Be the Light Yoga Studio’s next monthly Restorative Yoga, Reiki Healing & Soundbath workshop led by Pete Sacco is Sun...
04/16/2026

✨️👉Be the Light Yoga Studio’s next monthly Restorative Yoga, Reiki Healing & Soundbath workshop led by Pete Sacco is Sunday April 26th 6pm

Join Pete for a 90 minute Restorative Yoga reset, with Reiki healing assists by Reiki Master Kathleen Coffey & Reiki Practitioner Shannon Turner.

Followed by a soothing savasana soundbath 💫

Grab your spot ✨️

www.bethelightyogastudio.com
Under workshop

💪✨️👉Next-Up for Spring into Wellness Month next FREE class we welcome the amazing (and my dear friend) Haley Carpentier ...
04/14/2026

💪✨️👉Next-Up for Spring into Wellness Month next FREE class we welcome the amazing (and my dear friend) Haley Carpentier this Friday 8am!

Bio:

Since 2015, Haley has dedicated her career to empowering individuals as a personal trainer. With specialized certifications in performance enhancement, fitness nutrition, and prenatal/postpartum coaching, she brings a comprehensive approach to fitness. A former Division 1 soccer player, Haley has a passion for helping others achieve their personal goals and transform into the best versions of themselves.

In addition to one-on-one training, she is excited to offer a body weight and resistance training class at Be the Light Studio, designed to provide full-body workouts suitable for all fitness levels. Join her to experience the transformative power of fitness!

www.bethelightyogastudio.com


04/13/2026

🌞✨️Something to look forward too this Summer! Be the Light Yoga will offer ☀️Sunrise Yoga every Thursday 6:15 am starting June 25th-August 27th.

Winthrop Shore Drive
Meet at the Green Bars

Join Marisa Nieves starting June 25th!



Fun fact the green bars is were my parents met and fell in ❤️ ~ Kathleen

Address

482 Shirley Street
Winthrop, MA
02152

Telephone

+16177856053

Website

http://www.bethelightyogastudio.com/

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