Elevate Massage, Yoga & Healing Therapies with Stephanie

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United States
Winthrop, ME
Elevate Massage, Yoga & Healing Therapies with Stephanie

My name is Stephanie; Thank you for visiting my site. I do hope we align & ~ ELEVATE ~ together.

I have a passion for inspiring & coaching others toward optimal health. Professionally, I am trained, insured & experienced to offer support in the areas of massage therapy, physical fitness, nutrition, yoga, youth programs, corporate safety & health programs & more. I am dedicated to obtaining & sharing knowledge of the human body, its response to overuse, injury, illness & emotional wellbeing. As a licensed massage therapist, certified yoga teacher, personal trainer & occupational safety & health professional, the primary focus of my practice is to coach others toward relief from discomfort caused by structural imbalance, myofascial restriction, illness, injury, TMJ, physical & emotional stress. Following several years in private, commercial & corporate wellness environments, I pursued certification & licensure as a Yoga Teacher & Massage Therapist. I have specialty training in Manual Lymphatic Drainage MLD, TMJ *IntraOral Massage Techniques, Vedic Thai Massage, Ashiatsu, Yin Yoga, Vinyasa Yoga, & Children's Yoga. My current plans are to pursue advanced skills in myofascial techniques, PNF & appropriately designed & implemented employee safety & health programs.

Enlighten, Encourage & Empower ~ ELEVATE ~

10/16/2025

I’m taking a moment for some much needed Yoga Mat time .. OR.. trying to😹. Hot Yoga The Maine Way. 🔥

09/10/2025

Have you thought about your health & well-being today? Perhaps a 90 Minute Therapeutic Massage Session is just what you need. Located on Route 202 - Winthrop / Monmouth.
Text or Call: 207-446-8522

09/02/2025

I’ve had a few clients reschedule, leaving a few sessions available. Would you benefit from a 90 minute massage therapy session? PM me!

08/19/2025

The new massage studio in Winthrop is open and down to finishing touches. I am thankful for clients who transitioned with me and provided patience and valuable feedback. For those looking to ELEVATE their mental and physical wellbeing , please consider scheduling a session.

05/27/2025

I provide manual therapy & coaching sessions to address musculoskeletal dysfunction, chronic pain, and stress related disorders. Sessions are customized to specific needs. Deep tissue, myofascial, trigger point, lymphatic, stretching, cupping, breathwork, yoga and other techniques are incorporated. I can help with your aches, pains and overall well-being. Book an appointment today; Your body will thank you! On-site and remote sessions for 2 or more offered.

01/10/2024

Hello Kennebec County-would you or anyone you know benefit from a massage therapy session? Please consider treatment in my Manchester location. There are a few sessions remaining this week.

09/26/2023

Hello Kennebec County ~ I have opened a new professional space on Western Ave. in Manchester. Please consider referring or scheduling a specialized session. Text, Call or Email me directly.

09/01/2023

Address

1354 US-202 #725
Winthrop, ME
04364

Website

http://www.elevateinmaine.com/

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