Yoga with Goldens

03/21/2026

We’re starting to dream up something really special for early October 2027.
Think slow mornings in the Tuscan countryside… yoga with vineyard views, cooking alongside a local chef, wandering little villages for wine tastings, olive oil and art, and long dinners outside as the sun sets over the hills. The kind of retreat where the pace softens, the wine flows, and you actually have time to breathe it all in.
Nothing is officially launched yet, we’re just exploring the idea and seeing who might feel called to something like this.
If Tuscany in the fall sounds like your kind of magic, send us a message at emberarrowretreats@gmail.com or drop a 🍷 below and I’ll make sure you’re the first to hear if Under the Tuscan Sun is a go 🌞 Led with Love by Winter & Jenna!

03/20/2026

Have you heard about The Belle of Belgrade?
🚌 🤍

Yoga with Goldens is teaming up for two Golden Reset rides this summer. Whole being reset and golden snuggles ✨

Learn more at the link below! Space is limited!

https://www.thebelleofbelgrade.com/booking/p/thegolden-reset?fbclid=IwRlRTSAQqXMdleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeTwUgvTyiD3nmQ68MIQjStuVl1-EbRqdsrsz94DG4EW3kTt-2q12wVjZu4r4_aem_YCyGzC42vKnprXbTrp7AXw

Relax and recharge on the Golden Reset Belle Bus experience in Belgrade, Maine. Enjoy golden retriever cuddles, gentle stretching with a wellness instructor, and a peaceful reset before the weekend.

02/21/2026

Mat space is limited .. ✌🏻

01/05/2026

Feeling anxious or overstimulated? Try this 🤍

01/03/2026

Wellness is better when you practice with a friend… send this to your accountability buddy if they don’t have paws or drop a picture in the comments if they do 🤍

12/29/2025

Before it had a name, it was a feeling 🥹🤍

12/23/2025

Even if just for a breath 🤍✨🎄 It’s the season of joy but also the season of rushing, pushing and expectations. Christmas will come whether you’re “ready” or not … I invite you to practice presence in the moment. ✨ and don’t forget to breathe xo

12/04/2025

Wellness, but make it golden ✨ Life has so many challenges, but beautiful moments too. Experiencing wellness with a loved one, human or four legged is a gift.

11/22/2025

My mom was right about kindness … she always taught us to hold the door, not be afraid to compliment someone, say thank you to everyone and that we weren’t better than anyone, smile often, and above all else be kind. We live in a world where kindness often takes a back seat. It costs nothing to be kind 🤍 take a page out of the golden retriever playbook and spread a little joy, love and respect, our world needs it.

11/18/2025

Tonight I realized that I’m really craving slow soft intentional movements 💗 I invite you to meet yourself where you’re at … It’s exactly where you’re supposed to be.

11/13/2025

Nothing calms me down faster than this kind of chaos 🐾

11/10/2025

We're baccccckkkkk ❤️❤️❤️ 🦮🧘🏻‍♀️

Irish lavender + orange for aromatherapy tonight, slow, softening soothing practice.

Classes this week:
Tonight and every Monday, 6 pm - Savasana Society Restore (Boomer Class) - Big White Barn Yoga & Wellness
Wednesday
8:30 am, Yoga Flow - BWB
Thursday
8:30 am, Yoga Flow - BWB
6 pm, Root + Restore Yurt Yoga --> https://yogawithgoldens.setmore.com