In The Moment Yoga

In The Moment Yoga Yoga for all levels. Classes explore physical postures and breath to find alignment, balance, stren Her classes are refreshing and uplifting.

In The Moment Yoga offers yoga classes with Georgeane, a 500 hour registered yoga instructor. Georgeane offers a variety of yoga classes including vinyasa, yin and trauma -informed yoga and is available for private instruction and semi private lessons. Georgeane brings an intuitive approach to her classes, combining skillful instruction and intelligent sequencing suited to her audience. Her careful attention and playful style encourages students to explore their practice with awareness of body and breath. Dedicated to helping women become empowered, she also offers alternative health practices including hypnotherapy, body focusing, chakra balancing, energy work and meditation and mind set coaching. She is trained in neurolinguistic programming and Tine Line Therapy. In The Moment Yoga also features a product line of beautiful hand- poured soy candles, aromatherapy mists and essential oils, energy kits, crystals and smudge sticks. Call / message for appointment or orders or place order on line. www.inthemomentyoga.com

Chakra Balancing and Reiki Class - October 15th 7 pm. Join myself and Reiki Master Gina Ferragamo for a 90 minute guided...
09/25/2025

Chakra Balancing and Reiki Class - October 15th 7 pm.

Join myself and Reiki Master Gina Ferragamo for a 90 minute guided practice to clear stagnant energy and align your seven main chakras to help awaken your body's innate ability to heal.

This powerful class will restore harmony within your body, mind, and spirit as we combine the ancient wisdom of chakra balancing with a gentle yoga practice and the deeply transformative energy of Reiki. Expect to leave feeling energetically replenished and reconnected to your natural state of balance. Oh, and you may just have a very sweet night's sleep.

Space is limited. Register early!
https://georgeaneinthemomentyoga.as.me/

This week marks the start of the new fabulous fall season. With the abundance of vata energy circulating during the fal...
09/22/2025

This week marks the start of the new fabulous fall season. With the abundance of vata energy circulating during the fall season, our bodies and minds may become overwhelmed and feel out of balance. This season invites us to slow down to feel more settled and stable.

Fall is a perfect time to consider adjusting your lifestyle to bring more grounding and self-connection. Consider adding a yoga practice to your routine to maintain inner balance.

New classes are on the horizon as we move from outside sunrise classes to inside morning classes. We prepare too for the return of cozy evening restorative yoga and our monthly chakra balancing and reiki classes ( first class 10/15 ).

Is there a style of yoga class and a time that you’d like to see on our calendar? Please feel free to share your thoughts as the new seasonal schedule is formed…. All suggestions welcome.

This week:

Tuesday deep stretch yoga 10 am
Friday -All levels slow flow 7 am
Sunday All levels slow flow 9 am

Sign up here:
Ht tps://georgeaneinthemomentyoga.as.me/

“Autumn, it carries more gold in its hand than all the other seasons.” — Jim Bishop

09/09/2025

Deep stretch at 10 am yoga today !

09/01/2025

This week:

Tues 6:30 am sunrise yoga
Tues 10 am deep stretch yoga
Thurs 7 am surfset fitness
Fri 7 am sunrise yoga
Sun 9 am yoga

Reserve your spot here 🧘

Https://georgeaneinthemomentyoga.as.me/

Schedule your appointment online In the Moment Yoga and Wellness

With the sun rising later and setting earlier now, Sunrise 5:30 am yoga on Thursday is suspended for the season. Will c...
08/25/2025

With the sun rising later and setting earlier now, Sunrise 5:30 am yoga on Thursday is suspended for the season.

Will continue offering Tuesdays at 6:30 am while we can….

Other classes: Tuesday deep stretch 10 am, Fridays 7 am, Sundays7 am

Looking for something new and fun to try? Check out surfset class, a full body workout st combines elements of fat burning, muscle toning, core strength and balance… this Thursday at 7 am…

Weekly schedule and registration here:

Https://georgeaneinthemomentyoga.as.me/

Thursday: August weather is so nice…start your day in a healthy way- with movement and the fresh outdoors!5:30 sunrise y...
08/20/2025

Thursday:

August weather is so nice…start your day in a healthy way- with movement and the fresh outdoors!

5:30 sunrise yoga - all levels
7 am Surfset Fitness - pump it up!

Sign ip here:

Https://georgeaneinthemomentyoga.as.me/

Did you know that yoga can do wonders for your cognitive function? For starters, it encourages relaxation, reduces anxi...
08/11/2025

Did you know that yoga can do wonders for your cognitive function?

For starters, it encourages relaxation, reduces anxiety and fosters a balanced state of mind, allowing individuals to concentrate more effectively.

Join a class this week!

Tues 6:30 am
Tues 10 am deep stretch yoga
Fri 7 am
Sun 9 am

(Thursday surfset fitness class at 8 am)

Sign up here:

Https://georgeaneinthemomentyoga.as.me/

What a great morning in Boston’s seaport to lead a yoga class in celebration of wellness month. Incredible views, fabul...
08/06/2025

What a great morning in Boston’s seaport to lead a yoga class in celebration of wellness month. Incredible views, fabulous amenities and amazing employees. Thank you Caitlin Snowdon and Eli Lilly.

😊🕉️🧘‍♀️

Address

97 Washington Avenue
Winthrop, MA
02152

Opening Hours

Tuesday 5:30am - 2pm
Thursday 6am - 2pm
Friday 7am - 11am
7pm - 8:30pm
Sunday 9am - 11am

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