In The Moment Yoga

In The Moment Yoga Yoga for all levels. Classes explore physical postures and breath to find alignment, balance, stren Her classes are refreshing and uplifting.

In The Moment Yoga offers yoga classes with Georgeane, a 500 hour registered yoga instructor. Georgeane offers a variety of yoga classes including vinyasa, yin and trauma -informed yoga and is available for private instruction and semi private lessons. Georgeane brings an intuitive approach to her classes, combining skillful instruction and intelligent sequencing suited to her audience. Her carefu

l attention and playful style encourages students to explore their practice with awareness of body and breath. Dedicated to helping women become empowered, she also offers alternative health practices including hypnotherapy, body focusing, chakra balancing, energy work and meditation and mind set coaching. She is trained in neurolinguistic programming and Tine Line Therapy. In The Moment Yoga also features a product line of beautiful hand- poured soy candles, aromatherapy mists and essential oils, energy kits, crystals and smudge sticks. Call / message for appointment or orders or place order on line. www.inthemomentyoga.com

Next up? Surfset fitness class - an energetic workout where you sit, lay, kneel, and stand atop a simulated 7 foot sur...
07/22/2025

Next up?

Surfset fitness class - an energetic workout where you sit, lay, kneel, and stand atop a simulated 7 foot surfboard that is mounted on rubber balls and a platform.

What’s it like? It’s like surfing- without getting wet lol. This eorkout taps into your stabilizing muscles (abs!) ), it’s playful and active. Look at the ocean and boat activity and get lost in your movement and music and laugh a little too.
Some cardio burn, some restful swaying… some balancing acts…. all calorie consuming and fun.

Thursdays 7 am… limited boards- grab your spot now.

Https://georgeaneinthemomentyoga.as.me/

This week: come celebrate summer with a yoga class or a fun core- based workout in a simulated surfboard. Most classes ...
07/07/2025

This week: come celebrate summer with a yoga class or a fun core- based workout in a simulated surfboard. Most classes are held outside overlooking the bay… take in the salty breezes, the variety of vociferous birds, the sounds of flapping sails and clanging buoys and the simple pleasure of grounding to earth and expanding to sky.

Breathing fresh air and moving your body under the sun while you gaze at the ocean can be a fabulous start to your day. Sign up here:
https://georgeaneinthemomentyoga.as.me/

Tues: 6:30 am sunrise yoga
10:00 am deep stretch yoga
Thurs: 5:30 am sunrise yoga
7:00 am Surfset Fitness
Fri: 7:00 am sunrise yoga
Sun: 9:00 am slow flow yoga

Thursday early birds share this in common! 5:30 am yoga… Show up July 3rd … 97 Washington Ave., Winthrop MA
07/03/2025

Thursday early birds share this in common!
5:30 am yoga…

Show up July 3rd

… 97 Washington Ave., Winthrop MA

This week at the studio: Tuesday 6:30 am sunrise yoga Tuesday 10 am Deep Stretch Yoga Thursday 5:30 am sunrise yoga Thur...
06/30/2025

This week at the studio:

Tuesday 6:30 am sunrise yoga
Tuesday 10 am Deep Stretch Yoga

Thursday 5:30 am sunrise yoga
Thursday 7 am Surfset Fitness outdoors

Friday - no classes - Happy Independence Day 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

Sunday 9 am all levels yoga

Register here!
Https://georgeaneinthemomentyoga.as.me/

06/26/2025

Weekends are great for taking some down time… it’s especially nice to include some powerful ‘me’ time. When was the last time you gave yourself permission to just be?

An hour of focused time spent with yourself can shift things in a meaningful way.

Thursday 5:30 am- all levels sunrise yoga
8 sm Surfset fitness ( full class 7/26)
Fri 7 am sunrise yoga for all levels
Sun 9 am all levels yoga

All classes are grounding, nourishing and freeing.
Try a class- even if you have never been…
Imagine the best scenario 😊
😊

Here :

Schedule your appointment online In the Moment Yoga and Wellness

Thursday is early bird sunrise yoga! Who is game? We will practice outside with the bunnies and the shore birds. It’s...
06/26/2025

Thursday is early bird sunrise yoga! Who is game? We will practice outside with the bunnies and the shore birds.

It’s a great way to begin your day. Sign up below:

Https://georgeaneinthemomentyoga.as.me/

Gonna be a hot one tomorrow! Tuesday sunrise yoga at 6:30 am offers movement and grounding in the cooler morning air. R...
06/23/2025

Gonna be a hot one tomorrow!

Tuesday sunrise yoga at 6:30 am offers movement and grounding in the cooler morning air. Relaxation in natural surroundings tops off your practice.

And this sets your pace for the rest of the day!

Menroll here:
Https://georgeaneinthemomentyoga.as.me/

Buy 5 classes and get a 6th!

06/22/2025

Well Mother Nature had other plans for us today…. So…

We will reschedule today’s yoga class to celebrate International Yoga Day because of impending thunderstorms….

We will plan another day this summer and keep you posted.

Thank you everyone!

Georgeane, Kathleen, Lisa

Address

Winthrop, MA

Opening Hours

Tuesday 5:30am - 2pm
Thursday 6am - 2pm
Friday 7am - 11am
7pm - 8:30pm
Sunday 9am - 11am

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