Oceanside Pilates & Yoga Studio

04/13/2026

A little motivation to start us out this week , ‘cause life✨ is ✨made better by all the sparkling and glowing of little things that lift our hearts and make us thrive, heart toe, inside and out, and smile😇

🙌🏻Health DOES begin with THE lifestyle habits🙌🏻

Client’s results: 2” in her waist and lean mass increased almost 10 pounds..

“Becky I feel like I’m training with a celebrity trainer,”

BB: ? “Why do you say that? “

Client: I went to a new chiropractor this week and when they started asking me questions on my LIFESTYLE and I told him I just started with you, their office said
“oh we love Becky. She’s great!”

Bb:”Really?!?” That’s awesome that he’s into knowing your lifestyle cause most do not ask” and I’m excited to get backing here after 7 years of changing health🥳

Client: “then went to a new primary care doctor. They asked about
🙌🏻Lifestyle🙌🏻 too, and when I told her I started working out with you, the doctor said “oh we love Becky! She’s awesome! You’ll do great with her. We see awesome results !”

BB:🤭 I love physiology🤓💪🔥💪🤓 and all the awesomeness it brings to one’s life🤓💪🔥💪🤓and ABSolutely LOVE the MDS that promote as well as live THE lifestyle🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 if they push otherwise, they are just a dealer and definitely not a HEALER. You and your body deserve the latter😇

04/11/2026

It’s amazing what a little consistency in one’s life can do for our health, our daily activities, and to motivate others in the smallest of ways to want live well 🙌🏻✨🙌🏻

Looooove Discovering and living to our fullest potential 😇

03/16/2026

Truly putting in THE WORK to earn that beautiful glow only lifting a set of dumbbells consistently rewards the body with✨💪✨

Happy

03/07/2026

Make the world a better place, in all ways, everyday✨💪😇💪✨

Thankful EVERYDAY for the ability to work with the ABSolute best of the best🙌🏻😇…most importantly I’m extending their lifespans and sooo much good is needed in the world. Glad our daily efforts can keep em around gracing our world mucho longer😁🙌🏻

Make the world a better place, in all ways, everyday😇💪😇

Liz with the needs of our teacher’s supplies always an issue, I’m so glad we could fill your gym with much needed equipment to help your students, grow, glow and flourish. Anything else, let us know. We’re here for our kiddos holistic health needs🙌🏻😇🙌🏻

Our new members always say, you have the best and most supportive community ….YES❣️ABSolutely do…and that’s why they have flourished in ohhhhhhhhh so many ways❤️🙌🏻💪🙌🏻❤️

Our donation to the Alzheimer’s association in the honor of Jill’s Mom Dancing Annie was a very sizeable as well thanks to your generosity 🙏🏼💚

Annnddd we were able to stock the Winthrop food bank with much needed items before the holidays in hopes of brightening others less fortunate’s holidays💚❤️

Thank you again to your loyalty, your hard work, but most of all the true love that flourishes within yall and thankfully encompasses all those around.

Thank God for you ✨ALL ✨and may God continue to bless your lives, your health, and your beautiful families 🙏🏼😇

02/15/2026

Join Alyona Rossi tonight at 6 for All Levels Community Yoga Class!

02/07/2026

Weekend celebrations are all about the weekly successes 🙌🏻🔥🙌🏻

11/11/2025

Happy 😇

11/08/2025

Thankful for NSVs😇🙏🏼😇

11/06/2025

Thankful we can “hang around”, start another trend all the while creating wellness head to toe, through and through💪🤓💪

Happy Thursday and please Keep glowing ya’ll🙌🏻🤠🤎🤠

10/29/2025

Wellness and longevity are truly found in our waistline size, and there’s no better day of the week to celebrate those who work so hard to improve theirs than on 😇

10/28/2025

More scientific proof longevity is created in the weight room💪🔥💪



Discover your FULL potential Oceanside Pilates & Yoga Studio🥳

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of the way to achieve it. Here's how to test your own fitness level.

10/19/2025

Our new Momma’s are balancing life so well and are coming back sooooooo strong after really awesome birth processes, however we SUPER LOVE everyone able to witness the benefits following training protocol with the direction in awesome nutritional choices all provide to our body especially in our life changing moments🥰

💙💖gym babies 💙💖are ALWAYS the best💖💙. Thank you ladies for entrusting you and your precious cargo with me🙏🏼💙💖🙏🏼