Winthrop Physical Therapy and Fitness

Winthrop Physical Therapy and Fitness Winthrop Physical Therapy and Fitness is located in the beautiful Methow Valley.

Winthrop Fitness Center is one place in the world that really DOES have something for everybody. Whether you are an elite athlete, on the mend from injury, looking to improve your cardiovascular health or just want to get and stay fit, Winthrop Fitness offers the two most important ingredients in a fitness program: state-of-the-art equipment and a superior staff to help you reach your fitness goal

s. Winthrop Fitness is equipped with a full line of Icarian strength machines that provide smooth, simple movements to help build and maintain strength. For aerobic fitness we have spin bikes, ellipticals, treadmills, rowing machines and recumbent bikes. Our balance balls, weighted medicine balls, kettle bells and free weights provide greater variety and an added measure of fun to your program. If you're just getting started with a fitness program, our Personal Trainers are available to help you set goals and show you how to begin. If you are more advanced in your fitness, we can find plenty of ways to keep you challenged and coming back for more!

Get in, get after it, get it done. Jed will see you in The Pump House bright and early 💪🏼
07/30/2025

Get in, get after it, get it done. Jed will see you in The Pump House bright and early 💪🏼

Huge thank you to Adriane Bonaparte for leading an incredible powerlifting class! Your energy, knowledge, and guidance m...
07/27/2025

Huge thank you to Adriane Bonaparte for leading an incredible powerlifting class! Your energy, knowledge, and guidance made a real impact — we’re stronger because of you. We appreciate your time and dedication! 💪🏽👏🏽 Keep an eye out for the next class!

07/25/2025
Finish the week strong 💪
07/25/2025

Finish the week strong 💪

Ready to get strong the right way? Join our Powerlifting Class this weekend and learn proper lifting techniques that bui...
07/21/2025

Ready to get strong the right way? Join our Powerlifting Class this weekend and learn proper lifting techniques that build strength and prevent injury. Spots are limited—call 509-996-8234 now to reserve yours before it’s too late!

Workout of the week! The deadlift weight is adjustable based on your needs throughout the workout. Aim to choose a chall...
07/21/2025

Workout of the week! The deadlift weight is adjustable based on your needs throughout the workout. Aim to choose a challenging load that allows you to complete all 10 reps in a row with proper form.

Exciting news! Our Gentle Yoga class now has a new time on Fridays, perfect for those with a busy work schedule. We hope...
07/15/2025

Exciting news! Our Gentle Yoga class now has a new time on Fridays, perfect for those with a busy work schedule. We hope this updated time makes it easier for you to unwind and recharge at the end of your week!

Looks like today would be a good day to drop in!
07/14/2025

Looks like today would be a good day to drop in!

Enjoy 😎
07/14/2025

Enjoy 😎

📣 For the next three weeks, Jenna is doing a Kipping and Bench Press progression! These movements are key for building u...
07/14/2025

📣 For the next three weeks, Jenna is doing a Kipping and Bench Press progression! These movements are key for building upper body strength, coordination, and power. Whether you’re working toward your first pull-up or increasing your pressing strength, this is a great chance to dial in technique and see real progress. Don’t miss it! 💪

Address

202 White Avenue
Winthrop, WA
98862

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+15099968234

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