Body Shoppe Fitness + AllCore 360

04/30/2026

If you suffer from sciatic nerve pain, the AllCore360 could be just what you need.

"Prior to using the AllCore360, I had terrible sciatic pain and my posture wasn’t the best. After using the AllCore360 for 2 months, I have lost 6 pounds of body weight, strengthened my entire core, improved my posture, and lessened my sciatic pain. I couldn’t be happier with the results!"

— Holli H. Sciatic Pain

Call 540-721-1200 to schedule your first three rides free or visit bodyshoppefitness.com/allcore-360 to sign up!

04/27/2026

Fall in love with the flavors of fall with this delicious Pumpkin Smoothie infused with doTERRA On Guard Protective Blend. It's delicious ANY time of year!

Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend.

04/23/2026

Attention GOLFERS! ⛳️ Listen to seven-time PGA Tour winner Peter Jacobsen discuss how the AllCore360 has improved his golf fitness level >>> https://www.youtube.com/watch?v=DpPIG1EKEZY

"When I discovered [AllCore360], I was blown away with how weak one side was for me. Obviously, being a right-handed golfer, I really pull hard with my left. But I found out that my right side was incredibly weak, and the AllCore has helped me to strengthen it."

Ready to give AllCore360 a try? Your first three rides are FREE. It takes just 10 minutes and you can do it in street clothes!

Call 540-721-1200 or sign up online at bodyshoppefitness.com/allcore-360

04/20/2026

There's no mayo in this colorful pasta salad. Yummo!

Enjoy a healthy and inexpensive meal with this Herbed Pasta Salad recipe topped with a Basil essential vinaigrette

04/16/2026

If you work in the medical field or suffer from chronic pain yourself, you may have heard about the use of infrared light therapy for pain management. Often called IR for short, infrared light therapy is a painless method that uses light to treat both chronic and acute pain. But does it really work?

Today, many studies have shown promising results for treating pain with infrared light. But how, exactly, does it work? We take a closer look in this post.

04/13/2026

Essential oil diffusers are convenient, mess-free tools that let you take advantage of the aromatic benefits of essential oils. Use a diffuser to fill your home or workspace with uplifting, energizing scents or cultivate a calm space at bedtime. Need help picking one out? Message me!

Here’s everything you need to know before buying a diffuser

04/09/2026

Are traditional core strength exercises just wasting your time? The short answer is yes. The long answer? Also yes.

Read how the revolutionary AllCore360 can help you build strength and improve balance in just 10 minutes, three times per week

➡️ allcore360.com/core-strength-exercises

04/06/2026

Toxins lurk in all sorts of household products like cleaning supplies, pest control sprays, fertilizers, and even car maintenance items. But did you know toxins can hide in the tools you cook with, the clothes you wear, the makeup you put on, the food you eat, and even the air you breathe?

Do you know why toxins in your home should be avoided? Learn more about where they’re hiding and what you can do to eliminate synthetic chemicals in your family’s space.

04/02/2026

Learn how improving core strength and balance can enhance sensory systems and lead to improved performance in sports and everyday tasks.

The relationship between proprioception, kinesthesia, and muscle memory, and how core strength and balance play a crucial role in improving them.

03/30/2026

Homemade marinara sauce instantly makes any dish more flavorful and fancy. With simple ingredients and the powerful, herbal flavors of Basil and Oregano oil, this Roasted Marinara Sauce is the perfect companion to your favorite pastas, casseroles, and Italian dishes.

Roasted marinara sauce proves to be a staple that is both simple and tasty.

03/26/2026

The AllCore360 can help someone who's paralyzed as much as someone with six-pack abs. Watch this informative video from Fox 13 in Tampa, Florida.
Your first three sessions are FREE.

Schedule now >> bodyshoppefitness.com/allcore-360

03/23/2026

When you drink smoothies regularly, you know how easy it is to get stuck in the habit of making the same one repeatedly. Keep your smoothies interesting (and put more variety in your diet) by branching out with these delicious recipes!

Our CPTG Certified Pure Tested Grade™ essential oil products offer natural solutions for you and your loved ones. With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase.