Rejuvenate With Yoga, Lisa Brazeau E-RYT 500 YACEP

12/18/2025

The pole of truth!

12/10/2025

9:15 am yoga canceled today. Stay safe. :)

12/08/2025

Yoga Fact #5
What you practice you get good at - practice good alignment :)

12/06/2025

Yoga Fact #4
Practicing yoga reduces inflammation in the body

12/04/2025

Sacred geometry. You can see it.

🧘‍♀️🙏🧘‍♀️🌷Here are the benefits of (Triangle Pose / Trikonasana )

Benefits are:-
• Stretches the side body, hips, and hamstrings
• Strengthens legs, core, and obliques
• Improves spinal flexibility and posture
• Enhances balance and stability
• Opens chest and shoulders for better breathing
• Boosts digestion and reduces waist stiffnM

12/01/2025

Happy December!
The Christkindli Holiday Market in New Glarus is this weekend ✨️✨️✨️
Stroll through the wood chalets that line the streets, offering locally-made or sourced goods, seasonal foods, and amazing gifts.  Enjoy sleigh rides, alphorns, live carolers, twinkling lights, a visit with Santa, great shops & eateries, festive feels, and small town charm.

We'll be hosting additional vendors in the upper level of the Boutique - located just behind the Blumenladen:

Kristin Faber - Happy Yams Pet Treats 
Char Mattman - Warmest Mittens by Char
Tew Spicy - Pepper Sauces & More
Betty Peterson - Handmade Rugs & Jams
Beeville Honey - Honey & Wax Products
Gould Hill Loaves - Artisan Breads
Jsabelle Herdeg - Embroidery & Knitted Goods

We look forward to seeing you soon!

12/01/2025

Yoga fact #3
Your Mom was right-Stand up straight :)

11/29/2025

Hahahhahahahha

11/29/2025

Yoga Fact #2
Yoga is an 8 part system including breathing, meditation, self-study and poses.

11/26/2025

Yoga Fact #1
If you own a human body, you can do yoga.

11/25/2025

11/24/2025

No Yoga Class Wednesday night and Thursday
Happy Thanksgiving!