Anchoring Hope Counseling, LLC

09/10/2025

🌟 Therapist Appreciation Spotlight: Bethany Rife, LPC 🌟

We are so grateful to have Bethany Rife, LPC on our Anchoring Hope team in Abingdon, VA!

Bethany brings not only her expertise in EMDR, Acudetox, and eclectic therapy approaches, but also her bubbly personality, compassionate spirit, and deep knowledge that make her a true gift to her clients.

Her accepting and uplifting nature creates a safe space where people of all ages feel heard, valued, and supported. Bethany is passionate about helping individuals make meaningful, positive changes—changes that ripple through the mind, body, and spirit, transforming lives from the inside out.

💬 Clients consistently share how Bethany’s warm energy and genuine care empower them to grow, heal, and embrace their best selves.

We are honored to have Bethany on our team and celebrate the joy and wisdom she brings to Anchoring Hope every day. 💙

📞 Call (276) 298-5034 to schedule a session and take the first step toward healing.

09/09/2025

We’ve added pumpkins!! 🎃 Check out our unicorn campfire in the window too!

09/08/2025

Did you know? Being in survival mode can cause you to misinterpret the world around you. So the question becomes, what do you do about it?

09/06/2025

09/05/2025

Happy Friday everyone! ❤

09/04/2025

There are so many silent battles being fought every day... struggles we can’t see and may never know about. Behind smiles, routines, and casual conversations, people are carrying burdens heavier than we realize.

If we could truly see those hidden struggles, perhaps we’d lead with more empathy, patience, and love. The world could feel lighter, not because the battles disappear, but because no one would feel they’re fighting alone.

So how can we come together moving forward? Maybe it starts with small acts: listening more deeply, offering kindness without condition, and choosing compassion even when it’s not the easiest choice.

Imagine the impact if we all leaned into empathy, one interaction at a time.

09/03/2025

Visit www.ahchope.com/careers to learn more!

09/02/2025

🌟 Now seeing clients in our Wise office – Meet Sarabeth Marshall, M. Ed., Resident in Counseling! 🌟

We’re thrilled to welcome Sarabeth to our team! She works with children (ages 5+), teens, and adults, offering support for individuals, couples, and families.

Sarabeth is passionate about helping people discover their authentic selves and build the confidence to thrive. With her warm and compassionate approach, she creates a safe space where clients can heal, grow, and embrace positive change.

Whether it’s helping a child manage big emotions, guiding a couple toward better communication, or supporting someone on their journey of self-discovery, Sarabeth is here to walk alongside you every step of the way.

✨ We’re so excited to have her in Wise and can’t wait for the difference she’ll make in our community!

📅 Ready to schedule with Sarabeth? Visit 👉 www.ahchope.com/contact

09/01/2025

💔 Breakups leave a lot of space behind. At first, it can feel endless—lonely, echoing, heavy. It’s okay to sit with that. Feel the absence, the quiet, the ache.

But in that space, something quietly powerful is happening. That “emptiness” is your canvas. It’s your chance to unfold, to stretch beyond the limits you once felt. 🌱

Imagine yourself as the person unfolding from a tiny box—arms reaching, spine stretching, heart opening. You’re stepping into room enough for your truest self. They may have left, but what they left behind isn’t just space… it’s unlimited possibility.

Take it slow. Be intentional about what you bring in. The people, the thoughts, the habits, the objects—you get to choose. This is a time to carefully curate your surroundings, and more importantly, to curate you.

This is your time to break free from the box, to grow into your most authentic self. One step, one choice, one breath at a time. 🌿

08/31/2025

Need an urgent medication management appointment on Labor Day? Check comments on how!