Connect Therapy & Wellness

Connect Therapy & Wellness We offer a variety of services, workshops and products to help improve your mind-body connection.

07/04/2025
Looking forward to running the Feeney 5K tomorrow with the Shamrock Running Club
07/03/2025

Looking forward to running the Feeney 5K tomorrow with the Shamrock Running Club

Glad I got a run in today— but damn I am soaking wet.  Recovering from my injury has been slow but I am moving forward. ...
06/23/2025

Glad I got a run in today— but damn I am soaking wet. Recovering from my injury has been slow but I am moving forward. Heard the best thing fo my coaching today— don’t view walking while running as giving up or failing. It’s a choice to improve your endurance . It was something like that anyway I found it really helpful today!

Great day for a 5K
06/08/2025

Great day for a 5K

It was fun running today’s 5k    It was not the race I was expecting to run as I am recovering  from a leg injury   But ...
05/04/2025

It was fun running today’s 5k It was not the race I was expecting to run as I am recovering from a leg injury But it was the race could do —- and I enjoyed it

This has been a tough week.  Finally felt motivated to run this morning     7 miles    Nice brisk day
11/08/2024

This has been a tough week. Finally felt motivated to run this morning 7 miles Nice brisk day

After the Bay State Half Marathon (and finally getting out of Lowell), I drove back to Woburn and joined my Shamrock Tea...
10/20/2024

After the Bay State Half Marathon (and finally getting out of Lowell), I drove back to Woburn and joined my Shamrock Team who also ran this morning for a fun run-walk around the pond! They planned better and had great costumes I either went as a half marathon runner or an old, sweaty man. perhaps both Regardless, it was such a nice day!

“See what your body is capable of today.”  Lots of aches and pains but with a slower pace, I was capable of a comfortabl...
10/12/2024

“See what your body is capable of today.” Lots of aches and pains but with a slower pace, I was capable of a comfortable 5 mile run. Good to know with the Army Ten Miler tomorrow

Great day walking yesterday!  Wendy and I not only walked the full Boston Marathon Route (26.2 miles) but then continued...
10/07/2024

Great day walking yesterday! Wendy and I not only walked the full Boston Marathon Route (26.2 miles) but then continued to the Boston Common. The event said it was 27 miles — but we passed the sign for 27 miles and kept walking! We ended up doing over 29 miles. We were quite sore at the end but feel pretty good today. Not bad for two people over 50! Jeremy and Nick also walked over 7 miles! If you would like to donate to the Jimmy Fund— we are still accepting donations through October 30th. All of Team Jeremy appreciates the support. You can donate at our fundraising page:

Together against cancer at the Jimmy Fund Walk

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Woburn, MA

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