Flow State Awakening

Flow State Awakening 🕊️ Transcend the Matrix 👁️ Awaken your Soul 🕉️🐉 A space for Authenticity & Sovereignty 🐉🕊️ In 2017, I had a near death experience that changed my life forever.

I was severely burned on more than half my body and spent months in the hospital journeying between life, death and transcendental experiences. I experienced things I didn't think was possible, which lead me to discover many truths hidden behind the illusions of human society, and this catalyzed a spiritual awakening for me, where I found myself questioning reality and searching for truth. Nothing was the same for me after this, and I found I couldn't just return to the mundane, "normal" life I was creating prior to my injuries. I had a new lease on life, and my soul craved more meaningful and purposeful experiences. Following my recovery, I discovered I had heightened intuitive abilities and sensitivity to energy. I began to experience "downloads" of spiritual information, which guided me on my path to higher consciousness. I exited the matrix, turned inward and dove into my studies of metaphysics, energy, the shadow, esoteric knowledge and the soul, and I became a Certified Advanced Soul Realignment Practitioner and tarot reader. I work with the Akashic Records and my intuition in order to provide you with the knowledge and guidance you need to connect with the truth that lies within you. Through my spiritual teachings, mentorship and readings, I am here to help you overcome any challenges you may face and receive higher guidance about any area of your life. Everything is energy, and by tapping into your energy I can help you see things from a higher perspective while restoring balance and flow to your life. It is our birth right to live joyfully, sometimes we just get lost in the illusions of the human experience. And thats ok! It is my goal to provide the tools and knowledge you need to manifest your heart's greatest desires with ease. My primary focus is on helping spiritual seekers discover who they are at soul level and overcome any challenges they may face throughout their life's journey so they can create the life of their dreams. We are spiritual beings, souls, having a human experience, here to play the game of life however we like, and we can choose to grow through joy rather than struggle. I believe that we create our reality, and that everything happens for a reason. Sometimes we don't see the reasoning behind our experiences, so I am here to help you understand your life's experiences through my Akashic Records work and intuitive guidance. Much love and namaste,
Sara Murray :)

10/24/2025

Your time - & your authenticity - are the most valuable assets of the collective human experience 🙏

Yes we all have different experiences, desires, needs, things & people at the top of our “most valuable” pyramid… but at the end of most people’s lives, on their death beds, they all wished they were both -
1. More authentic, and
2. Spent their time doing what they loved & with people they loved rather than working or accumulating wealth.

So many of us run through our lives, wasting time & energy on things we “should do” or feel we have to do, possibly operating in survival mode and rarely truly thriving.
We rush rush rush to the finish line, rush rush rush through our days, our tasks, our interactions… for what? To arrive home on the couch? To end the day? And do it all over again tomorrow?

We may not notice it in the small mundane moments of life; but when we look back, we may realize all we did was rush through life, and when we finally “got there”, or got to the end of our lives, we don’t have any more energy to do the things we always wanted to do or put off to do “later”.

If we rush through every moment of our life, only slowing down a few times or on vacation (where some still don’t even slow down, rushing to the end to get back to routine) then we waste our lives running, rushing, not really getting anywhere…

What if there’s nowhere to go?
What if there’s no rush?
What if the end goal, the end result, is to just arrive back here, now, to the present moment awareness?
🌟What if this present moment awareness is all we truly have?🌟
And, what if we have been giving this awareness away unconsciously, for our whole lives, waiting for the time to finally relax & enjoy life, rushing to get there, but “there” only comes when it’s too late (or never) because there was nowhere to go but HERE, NOW?

What I’m getting at is… the present moment is all you have. When you rush, you’re rarely present & don’t actually create a life you enjoy, and then you get to the end of it all & realize it was ALL available to you all along, you just couldn’t see & couldn’t slow down to actually claim it.

So, now you know… what are you gonna do?

🙏🌟🤍

TODAY is my SEESTER’s BDAY 🥳🤩 go wish  the happiest 21st bday 🙏🥳🥳💓💓Today, we start to anchor into a new season, wrapping...
10/23/2025

TODAY is my SEESTER’s BDAY 🥳🤩 go wish the happiest 21st bday 🙏🥳🥳💓💓

Today, we start to anchor into a new season, wrapping up a Libra season that felt more like Scorpio and diving deeper into the darkness, the underworld, the intensity and beauty that is the essence of Scorpio ♏️ 🦂

The sign of the scorpion♏️ is one of the more “feared”, misunderstood or judged of the signs & universal archetypes due to its comfort and familiarity in the darkness and darker archetypes.

Ruled by Pluto, the planet of death, rebirth & transformation, we can expect a potent transformation to unfold over the coming weeks, but since the past few weeks of Libra season felt very Scorpio-esq, this may be a continuation and deepening of a transformational journey we have already been on… and the universe is about to turn up the heat and really drive us into the darker, weirder, more intense themes we may have been avoiding at all costs.

This is not to stir up fear - but more so to bring awareness to the fact that whatever you are feeling, going through or traversing in your personal life at this time may have a deeper meaning and deeper root than just “having a bad day” or waking up on the wrong side of the bed. These are the things we know are there, that we know are troubling us, but have lacked resolution, attention or the healing needed to move on.

These are the things we swept under the rug; and now the rug is gone.

🌟11:11🌟

It’s time to clean house, face fears & fully claim your destiny by anchoring a new blueprint of what is possible for you, me, and the human collective. We are all souls having a human experience, and many of us are remembering this multi dimensional fact at this time.

Embrace the changes on your door step. Go into your fears, insecurities or pain and invite in the light of awareness. Light illuminates shadow; and light is a symbol of love, undying awareness, and devotion to being with the pain as a teacher of life’s mysteries.

To feel is a gift. To be in the dark means we were once in the light; find your way back to your heart, and let it illuminate all the fear, hate, judgement & denial that was living there🦋🙏

What a week we are having on planet Earth…Last Sunday began a descent into the underworld of the Earth plane and the var...
10/19/2025

What a week we are having on planet Earth…

Last Sunday began a descent into the underworld of the Earth plane and the various densities, energies & shifts that come with that descent.

When we descend into the “underworld” or the more dense, chaotic, darker areas of human existence and planes of consciousness, we usually experience new obstacles or challenges in our reality, sicknesses or dis-ease leading to purge cycles & needed rest, increased anxiety, depression, intrusive or dark thoughts, and we can experience hard “no’s” from the universe that feel like a door slammed in our face.

We may have had to remind ourselves “rejection is protection” and “trust in the redirections” multiple times this week, which is never fun for the ego mind.

We may have been asked to full surrender this week as we were faced with mystery illnesses, chronic dis-ease flare ups, hard stops & no’s on the direction we were headed in, and forced pauses in patience where we have been anxiously running full speed ahead… all surrounded by synchronistic signs & coded messages from Spirit that it is all happening for you, designed by higher aspects of you in co creation with the Divine, All That Is, God/Spirit. So many names, none of them capture the essence that moves through us, animates us & gives us life, but we can try to define that which cannot be defined cause that’s what humans do 🙏

Trust me, the last thing we want to do when we are told no, forced to stop or cut off in our momentum is to pause, settle into the silence of the pause & wait to act. Often, we want to try harder, push harder, force our hand or destroy whatever is stopping us from getting what the mind has focused on & attached to. But we are really being asked to surrender, pause and observe a little more… rather than bulldozing through life, be a conscious observer & tread lightly. Trust that the divine knows more than ‘you’ do, trust that it’s all coming together in right timing and true alignment. Destiny cannot be faked or forced; only allowed and witnessed.

This week was not easy by any means, but I bet we learned a heck of a lot through the resistance, redirections & forced pauses🙏

Much Luv 🤍 Sara 🙏

10/14/2025

There comes a point for all of us on a spiritual awakening path where we reach “the point of no return” - a point our awareness meets when we either turn back into the complacency, hiding and routine of the ego and the matrix, or, we keep going on the awakening path (although as Teal says, we can never really “go back” once we open Pandora’s box, aka when we awaken).

When we reach this point of no return, many of us start to come down from the initial high and excitement of spiritual awakening and discovering all this newfound knowledge, and enter into a dark night of the soul phase where we are systematically stripped to our core and brought to our knees in order to face our shadows, blindspots and wounds to bring them into wholeness and begin the real healing work.

Plot twist; it’s not all love and light all the time, we need balance.

This is not to say we are not healing before… many of us begin healing the second we awaken, however… there is a drastic shift in the healing we do before our dark night of the soul began, and after… those who walk the path know what I mean.

Many of us reach this point and have many “oh s**t” moments, realizing the journey forward is not going to be as “easy” as it has been. Facing our shadows, integrating, healing wounds and becoming aware of blindspots can be a grueling, intense process… but it is one that promises gold if we see it through to its natural end and keep going.

We can either turn back, hide in the limitations of the ego and pretend like none of this spiritual crap is real… or we can enter into the unknown murky waters ahead of us and see where it leads.
The path, how we walk it and where we end up, is up to us as an individual 🙏

You’ve got this, I got this, we all got this 🙏🫶❤️

Where are you in your spiritual awakening journey? Are you just beginning, a seasoned vet approaching enlightenment, or somewhere in between?! Comment below 🙏🤍✨

Sending you guys so much loves ~
Peace, Namaste,
Sara

Original reel from

Sunday Wisdom Codes ✨🦋💖🕉️No Sunday scaries today… we got wisdom codes!!! 😆🤣😅🙏I have a feeling life as we know it is goin...
10/12/2025

Sunday Wisdom Codes ✨🦋💖🕉️

No Sunday scaries today… we got wisdom codes!!! 😆🤣😅🙏

I have a feeling life as we know it is going to look completely, radically different in just a couple months… this isn’t a prediction, just a deep inkling that has been growing within me for a while.

We’ll see how it all unfolds… but for now, I’ll enjoy my whole wheat sourdough toast and lovely cappuccino from my favorite cafe ☕️🤍🙏

I’m sending you all so so much love… do something that helps the inner child version of you feel a little more free, seen and safe to be expressed today.

The key today (& everyday) especially as the moon remains in Cancer is to create space for the inner child to play, explore and experience without the need to perform or meet any standards.

Play to play - not to “play well”. Laugh to laugh, not to look cool. Explore to explore, that’s all, not to get anywhere or find anything.

We are being invited into the realm of feeling & nurturing to surrender to the greater narrative of life that desires to move through us at this time. When we surrender, we stop forcing but we don’t stop trying. We just let the current of life and energy move us, instead of forcing it to move the way our brain wants to. When we full surrender to what is and the feeling realms of experience, we are able to more clearly SEE what life has to teach us and recognize how it all fits into the big puzzle of life.

How every human being chooses to live their life is up to them… who am I, who are we to judge? Who are we to judge how people want to dress, experience their temporary human experience or what they want to do with their time here? Who am I to tell someone how to live or what should feel good for them? How do I know what feels good and fulfilling for that soul? Why do my mind’s standards think it knows what is good for that person? Can the mind really know better than the heart, the soul, the lived experience of it all?

How do we know?

Live and let live 🤍🙏✨ inspire others through your radical acceptance and unconditional love ✨🙏🤍 be the change you wanna see, and let others be the change they want to see 🤍🤍🤍

We’re all walking each other home in the end 🙏

10/10/2025

👁️
🦅
🦋

It’s not “left vs right”…
Republican vs Democrat
Fascist vs Socialist
Ego vs Soul…

This reality inherently holds a divine paradox - it is not one or the other, it’s not this or that, it’s “yes and”, it’s both co existing simultaneously, at the same time…

This reality, the human experience and Earth in general is a blend of ego and soul, material and spiritual, physical and mental, dark and light…

And this divine paradox is mirrored in all our systems, including politics, religion, and gender roles to name a few.

So many of us are waking up and realizing that we are not only one thing; we are a blend of all things. We are not only ego and matter; we are also spirit, ether, energy. Many of us are realizing we don’t like only one gender; we are bi, gay, asexual, many forms of expressing attraction and sexuality. Many of us are realizing we are not only one gender; we are trans, neutral, or we like to embody our masculine one day and our feminine another without the need for labels. Many of us are realizing we are not democrat, or republican, or conservative or liberal… we are both, interchangeably, at different times, or at least are able to agree with and identify with the policies that land under these extremes or polarities.

Circling back; it is not the republican that is your enemy, or the democrat. It is not the corrupt politician either. It is the system, the programming and its many tentacles that have convinced you that you are separate, kept you in fear and divided you amongst your peers. And even then; the system is just made up of people, blindly following orders from who ever is at the top of the pyramid.

And so, they keep us divided amongst ourselves, needing to pick a side and identify with a polarizing extreme that demonizes its opposite.

It’s time to wake up, beyond the illusion, and stop picking sides. Love your neighbor. Cherish his differences. Love your own differences, flaws and identifying qualities.

Whoever you are, whatever you love, and whichever beliefs you choose to believe, you are love at your core, a being of light and spirit temporarily suspended in matter.

Continued ⬇️

Bday weekend vibes 🤗🤗🥳🥳🕉️🕉️Birthdays are always a portal of transformation for my human… but holy s**t this one was real...
10/09/2025

Bday weekend vibes 🤗🤗🥳🥳🕉️🕉️

Birthdays are always a portal of transformation for my human… but holy s**t this one was really special 💖💖💖💖💖

Also, the first photo and the second photo were taken just 1 day apart, highlighting the contrast of Massachusetts weather in the fall 😆 one day you’re wearing shorts and a tank top out and about, the next day you’re in pants and a jacket freezing your a$$ off 😆😆 so real.

Just sharing these memories to look back on years from now cause I feel like I don’t share enough real life photos 🤗🤗🙏🙏

Also loling at the last photo… really accepting my craziness and whole heartedly loving it, cause is it really a bad thing to be weird, “abnormal” or crazy?!?!??? I don’t think so anymore… and tbh, I would so much rather be crazy than “normal” in this insane world we live in. To me, normal is crazy lmfao, but crazy isn’t a bad thing it’s only a judgement / label!!!!!

Sending you guys so so much love ❤️❤️

Peace, Namaste,
Sara 🙏💙🤍

10/08/2025

Be the change you want to see in the world!

We hear this guidance a lot… but it’s really the end all, be all, ultimate solution to a dying world and a paradigm that is no longer serving us.

Being, & embodying, the change we wish to see in our external world means that the change begins with us. It doesn’t start when “they” change, when others start to wake up or when the external world finally meets the standards we hold in our head. No. The change starts with us, mostly in the small moments and micro habits we enter into on a daily basis.

Change happens in the in between moments, in the pauses, in the deep breaths and moments of deepening awareness. It does not happen when the outside world changes. When situations become more bearable and suitable. Or when people finally agree with us or see things the way we wished they would. No…

Change begins within. With US!!

Ok I’ll stop blabbing on and repeating myself now 😆🙏

Seriously though, if you would like to change the world, start with yourself. Be the version of yourself that you wish more people would embody. Do the things in the world that you wish you could experience. Create the changes you wish to see in your personal life, in your personal immediate reality & in your choices.

Your choices create your consequences, which come together to create your life’s journey and overall experience… so, which choices do you wish to make today? What changes are being asked of you at this time? Who can you be, NOW, that inspires and uplifts others, and creates the dream life you have been desiring all this time?

How can you BE THE CHANGE you wish to see in the world, NOW, knowing this ripples out and creates more of the world you desire to see and experience?

Change OUT THERE begins IN HERE, in the little moments and big ones.

Much love & namaste 🙏🤍🕉️☮️
Sara 🐉🦁🦉✨

🤍

Spiritual ego // dark night of the soul // soul awakening & embodiment (awakening phases)✨When the ego gets spiritual… i...
09/30/2025

Spiritual ego // dark night of the soul // soul awakening & embodiment (awakening phases)

When the ego gets spiritual… it’s all the beads, high vibe language, seeking, spiritual clothes & self proclaimed enlightenment…
“Spiritual ego af”

But then the dark night of the soul takes you to the depths of your inner darkness, unlocks an innate wisdom & authenticity within you, while showing you the path you are truly meant to walk.
It asks you… why do you wear the beads you wear?
Why do you embrace these doctrines, principles & teachings?
And are they really doing anything for you… meaning, are they helping you heal and become a better person, a greater version of yourself? Or do they make you look spiritual, making your ego feel cool, inflated & above all else?

Are you embodied yet, or just floating around in the different phases of spiritual ego?

And there’s nothing wrong with this phase… we ALL go through it!

The only negative is when we cannot come back down to the ground, when we cannot co exist amongst our fellow man and woman, when we hide away in our caves and bedrooms and keep our gifts to ourselves. When we don’t have anything to share to benefit the good of all life & humankind.
When we can’t get past the I am to get into just be - ing. Just in it. Here. Now.

Awaken your soul. Transcend the matrix. Know thyself, know your truth. Differentiate your self from the crowd. Do things your way.
And never forget to chop wood, carry water, say your prayers, thank yous and good byes.
Remember where you come from; the place of all love, all togetherness, unconditional bliss that we all yearn for whilst separated in incarnation. Remember your star origins, the lineages you walked before this one, connect with your ancestry & those whose blood runs through your veins.

Do not disassociate from your humanity.

Remember who you are, without forgetting where you are right now. Connect with what feels aligned, good and true to you. Be authentic. Show up and change your life radically if you feel called.
But never, ever, forget that you are still in a human body.
Let the mind wander. Let it dream.
But never forget where you are right now.

Much love 🙏🙏🤍🤍🦉

Address

Woburn, MA
01801

Alerts

Be the first to know and let us send you an email when Flow State Awakening posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flow State Awakening:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram