LightWork Therapy and Recovery

07/18/2025

Come join the growing team at LightWork Therapy and Recovery, a holistic mental health practice for women, by women.
We are looking for passionate professionals to lead group sessions! If you’re a licensed DBT therapist who thrives in a collaborative environment, we’d love to connect!
Email our clinical director at molly@lightworktr.com

07/17/2025

✨Powerful women, powerful rooms.✨
This morning, Jackie (our founder & CEO) and Molly (our incredible Clinical Director) had the honor of attending the Bold Moves Business Brunch hosted by the inspiring

From deep conversation to high-impact connection, this was more than a networking event—it was a reminder of the magic that happens when women come together in authenticity, leadership, and bold vision.

We left full of gratitude, inspiration, and new ideas for what’s possible when we support each other’s growth. 📈💫

07/14/2025

Healing happens in community. 💫

Our group therapy programs at LightWork are designed to foster connection, growth, and support among women navigating life’s challenges. Whether you’re working through trauma, recovery, or personal transformation—you’re never alone here.✨

Come as you are. Leave feeling seen.

📍Now enrolling at our Braintree & Woburn locations. Click the link in our bio to get started.

07/08/2025

Many people feel emotionally off during summer and don’t know why. The answer often lies in disrupted routines, which are deeply connected to our nervous system regulation, mood stability, and brain function.
Routines aren’t about being strict or boring. they’re about providing safety, rhythm, and regulation for your mental health.
If you’ve been feeling more anxious, scattered, or down lately, consider how much your daily rhythm has shifted. Small changes can make a big impact ✨

06/27/2025

We’re accepting new clients at our Braintree and Woburn locations—and these are some of the incredible women who will greet you with compassion, warmth, and zero judgment. Whether you’re just starting your healing journey or continuing the work, we’re here to support you every step of the way.

Come as you are. Leave feeling lighter. Link in bio to get started.✨

06/05/2025

You’re the one who holds it all together — until it starts to fall apart quietly, behind the scenes.

Burnout in high-achieving women often doesn’t look like a breakdown. It looks like pushing through, staying busy, and silently wondering why everything feels... off.

Swipe through for 5 subtle but powerful signs of burnout we often see in the women we work with at LightWork. If these feel familiar, you’re not alone — and you don’t have to keep carrying it all on your own.

Our therapists specialize in helping women slow down, reconnect, and rebuild from the inside out.

📍Visit lightworktr.com to learn more about our services
📧 Email us to talk about options that work for you

06/04/2025

05/30/2025

Lightwork was proud to sponsor and attend the Embrace and Elevate North Shore Conference for Women today! It was wonderful to hear from inspiring speakers, make great connections with fantastic women, learn about other local women-owned businesses, and share in community & sisterhood with one another! Jackie, Molly, and Kelly had such a blast representing Lightwork 🤍✨

05/10/2025

🎉 We’re officially opening our doors in Braintree! 🎉
Come celebrate with us at our Open House on Friday, May 30th from 10:30 AM – 12:30 PM at our brand new South Shore location! ✨

Whether you’re a fellow provider, friend of LightWork, current client, alumni, or just curious about what we do—we’d love to connect, give you a tour, and share some light refreshments in our beautiful new space.

✨ Please consider bringing an item to support survivors through DOVE, Inc. (see QR code for more info).

📍 10 Forbes Road, Suite 250E, Braintree MA
🗓️ RSVP using the QR code or at the link in our bio

We can’t wait to welcome you in!

05/09/2025

Tonight we gathered to celebrate four truly special women—Amanda, Bridget, Paige, and Angie—as they wrap up their internships at LightWork. It’s hard to put into words just how much they’ve brought to our team: warmth, empathy, insight, and a genuine desire to help others heal.

Each of you showed up with open hearts and open minds, ready to learn and willing to give. You’ve touched the lives of our clients and staff in ways that will last long after your time here ends. Your presence made LightWork feel lighter, brighter, and more connected.

Thank you for the care, curiosity, and commitment you brought to every session, every group, every moment. We’re so proud of you, and we can’t wait to watch you shine in the next chapter of your journeys. You’ll always have a home here. We love you! 🤍✨

05/08/2025

Come join the growing team at LightWork Therapy and Recovery, a holistic mental health practice for women, by women.

We’re expanding our services to Braintree and are looking for passionate professionals to lead group sessions! If you’re a licensed DBT therapist, art therapist, music therapist, or nutritionist who thrives in a collaborative environment, we’d love to connect! Email our clinical director at molly@lightworktr.com to apply✨

05/06/2025

Meet Annie G., Mental Health Therapist✨

Annie—a person-centered, master’s-level Mental Health Therapist who specializes in CBT, DBT, and ACT, is dedicated to creating inclusive, culturally affirming spaces of healing for all women. As a dedicated therapist, she provides a compassionate, nonjudgmental space where clients can explore their challenges, build resilience, and move towards meaningful change. Annie believes in the power of connection and strives to help individuals feel seen, heard, and supported. Whether you’re navigating anxiety, depression, self-esteem issues, trauma, life transitions, or relationship challenges, Annie tailors her approach to meet you where you are—with empathy, insight, and evidence-based psychoeducational strategies. With a background in working with eating disorders, Annie has explored and supported a wide range of mental health diagnoses and is highly passionate about healing and self-actualization. Both outside and within Lightwork, Annie is committed to collaboration and evidence-based care, with a strong passion for supporting Black and POC women as they navigate life’s challenges as well. In her free time, Annie enjoys listening to music, singing, dancing, cooking, trying new foods, and spending time with her friends and family. Annie truly values her culture as a Haitian American woman and is passionate about uplifting and empowering all communities every step of the way in her journey as a therapist.