Skin to Soul Massage & Myofascial Release

Skin to Soul Massage & Myofascial Release Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Skin to Soul Massage & Myofascial Release, Massage service, 800 W Cummings Park, # 3950, Woburn, MA.

Sitting hunched over at a desk all day? Then you'll want to try this stretch.This stretch will help give you relief from...
08/09/2025

Sitting hunched over at a desk all day? Then you'll want to try this stretch.

This stretch will help give you relief from upper back and neck pain. It's quick and easy to do even when you're on a quick break and no need for any equipment either. Or, give it a try at the end of a long workday to help improve posture and allow for deeper breathing.

Your neck and upper back often become sore due to the pulling of the pec muscles. Click the link below to watch as our therapist, Erin, demonstrates how to do this stretch.

https://youtube.com/shorts/ybrL4r8mAic?feature=share

👉 Stand in an open doorway. Raise each arm up to the side, bent at 90-degree angles with palms forward. Rest your palms on the door frame. If this is too painful, try moving your elbows down slightly.

👉 Slowly step forward with one foot. Feel the stretch in your shoulders and chest. Stand upright and don’t lean forward.

👉 Hold for 2-5 minutes to allow for release.

We hope you are enjoying these easy-to-do self-care stretches. If there is anything specific that you'd like to see, just let us know. We love to hear your feedback.

08/09/2025
How about another peaceful walk through the woods?Our nature break videos are a nice change of pace. It feels so good to...
08/07/2025

How about another peaceful walk through the woods?

Our nature break videos are a nice change of pace. It feels so good to get outside, get our bodies moving, a distraction from daily life and you can learn so much from nature. Looking at the still lake, the rocks, the trees, the perfect reflection on the water.

We are only human and even though we preach self care, we are still guilty of not always practicing what we preach. Its so easy to help and take care of others, but sometimes we forget to help ourselves. I'm sure we're not the only ones guilty of this.

In this video, Nicole takes us for another walk through Breakheart Reservation. She's sharing the lessons she's learned from nature and spirt animals. Take a nature break and click the link below to watch.

https://www.facebook.com/watch/?v=155110925886869

What is a spirit animal you ask? The Native American's believed that animals were important to life. They have a special energy and equality. They used the special qualities of the animals as a teacher or messenger they felt a personal connection to.

Have you ever noticed that you see images of the same animal over and over? It could be your subconscious trying to tell you something. These spirit animals are there to guide you. Take note of what you are seeing and find your spirit animal as it chooses you.

Are you missing out on the opportunity to earn money or even earn yourself a FREE a session?At Skin to Soul we want to m...
08/07/2025

Are you missing out on the opportunity to earn money or even earn yourself a FREE a session?

At Skin to Soul we want to make sure you're rewarded for your referrals! They mean the world to us as do you. 🤗

Every time you refer a friend, family member or acquaintance that comes in and receives a service, you'll earn $10 rewards points.

New clients can come in for any session at our New Client Introductory Rate so they're saving money too.

Save up to 30% off any Regular Rate session for your FIRST visit.

Any bonus rewards you earn will be automatically added to your Skin to Soul account and can be redeemed for any services, gift card purchased and even gratuities. Save your points and get yourself a FREE session or you can use up your points as you earn them. You can use your rewards points however you like. Easy Peasy!

Do you have a Skin to Soul online account? You can view your rewards points balance in the Account section of the My Info tab. If you don't have an online account, we can see your points and let you know what you have at any time.

Did you already refer someone you know that came in for a service? Just let us know and we'll double check for you and get you those bonus points. Do you need some referral cards to hand out to your friends to start earning your points? We have them at our front desk and any member of our staff can give you some.

Start earning those rewards just for telling people how much you LOVE us.

Feeling stressed out?So many of us have now become teachers to our children while still trying to maintain balance with ...
08/05/2025

Feeling stressed out?

So many of us have now become teachers to our children while still trying to maintain balance with all the other "jobs" we have in our day to day life. Regardless of whether or not you have kids, I'm sure many of us have had to take on different roles causing its own level of stress just trying to adapt.

Nicole is teaching a few of her techniques to help with stress relief. This can be done at home so you can do it any time you're feeling the stress and need to unwind and reset. She has 4 different exercises you can try:

Jaw Release
Temple Rub
Hair Pull (Nicole's favorite)
Hands on our Heart

Throw on some music, something nice and calming, and watch as Nicole shows you how to do these stress relieving actions. You can click the link below to watch.

https://www.facebook.com/watch/?v=160322608490739

Be sure to take your time with each one so you can feel in real time what it feels like and remember to be patient with yourself.

Address

800 W Cummings Park, # 3950
Woburn, MA
01801

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 7:30pm

Telephone

+17814350587

Website

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