Respiratology

08/04/2025

Try keeping your mouth close with this air quality alert specially !

An air quality advisory was sent out to New Yorkers for Monday, when smoke from wildfires in Canada is expected to reach the state

07/31/2025

Close your mouth please…

It's a lot.

04/24/2025

Thanks again Dr. Courtney.
FYEducation…

https://www.salon.com/2025/04/23/breathe-in-breathe-out-people-are-tripping-out-on-breathwork--but-its-not-for-everyone/?fbclid=IwZXh0bgNhZW0CMTEAAR668p9m7mUMdxlx73zKJxI37KTsDkU_cOX1VGQSsZNTyXjzETBNSpXQu9UCCw_aem_p1hf5M9pCzOa9p7AJl9uZQ

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

04/15/2025

Great reminder from Dr Courtney

🌬️ Breath Holding Time (BHT) is a fascinating window into our breathing health, but it’s important to remember:
👉 BHT does not correlate solely with CO2 levels.
It’s much more complex. BHT provides valuable insights into how neuromuscular, biochemical, and psychological factors work together to influence our breathing control.

Understanding these layers can help us identify patterns and work toward better respiratory health.

04/07/2025

Buteyko breathing trainers are well aware of the effects of cold water as well.

Repeated exposures to cold-water immersion over a 7-day acclimation demonstrated the reversal of dysfunctional autophagic activity in peripheral blood mononuclear cells of young males. Further, a shi...

08/16/2024

https://www.livescience.com/health/gambling-with-your-life-experts-weigh-in-on-dangers-of-the-wim-hof-method?fbclid=IwZXh0bgNhZW0CMTEAAR2Nx5AdhWoorKCAC4ye7SV-VMvlkcfTjonfQJWLzy87EGLO-gLKLkoON3U_aem_FaRXoSMTgZoLUp8Bw39zkw

"What Wim Hof did is about the most dangerous thing you can do when you go into cold water."

08/05/2024

Diligence is essential to attain what he sought. Similarly, Buteyko therapy mandates discipline, making it inaccessible for everyone.

06/04/2024

Respiratory problems can be in the rise.

The virus is changing.

05/09/2024

Dr. Isabel is sharing this great webinar, please check it out . https://www.facebook.com/share/v/nQKtv6wtGmniKmnu/?mibextid=WC7FNe