Sunny Valley Yoga

Sunny Valley Yoga Come on and have some fun getting healthy doing yoga, pilates, weights and dance cardio/fitness together in Southern Oregon!

โ€œIf you ignore the dragon it will eat you. If you defy the dragon it will overpower you. But, if you ride the dragon, you will take advantage of its strength and power.โ€
-Chinese Proverb

Come have some fun getting fit with the best community ever!!
09/04/2025

Come have some fun getting fit with the best community ever!!

We'll be taking it up a notch tonight at 5:00 pm. This event is sponsored by AllCare Health and facilitated by Friends of Country Living. All our welcome; equipment is available. Come comfortably dressed to stretch and relax. Sunny Wolf Charter School 100 Ruth Ave, WC 1 block west of the PO, follow signs to library. Park alongside the gym or in the school parking lot.

09/03/2025

Echoes in the Forest Event ๐Ÿ’œ๐ŸŒฒ

09/03/2025

Echoes in the Forest Event ๐Ÿ’œ๐ŸŒฒ

09/02/2025
Our weekend event was a resounding success, featuring yoga in the forest, sound healing with Paul Summers and nutritious...
09/02/2025

Our weekend event was a resounding success, featuring yoga in the forest, sound healing with Paul Summers and nutritious raw treats and juices courtesy of Beck Rose Health Coach. I extend my gratitude to all attendees for their support and we eagerly anticipate hosting this event again in the future!

This might make you sweat a little bit ๐Ÿ˜œ
08/28/2025

This might make you sweat a little bit ๐Ÿ˜œ

Thursday, 8/28 Session

08/28/2025
Are you ready for some yoga fun this Friday?!?!?  This is not your typical yoga class! Join me for yoga, cardio, and rel...
08/26/2025

Are you ready for some yoga fun this Friday?!?!? This is not your typical yoga class!

Join me for yoga, cardio, and relaxation!

๐Ÿง˜๐Ÿผโ€โ™€๏ธ Join us for another round of the wildly popular Dance Yoglass Off at Wild River Pub, in partnership with Sunny Valley Yoga, on Friday, Aug 29! This crowd-favorite event combines the energizing movements of dancing with the mindful flow of yoga, delivering a refreshing and fun twist on fitness that keeps guests coming back.

The evening kicks off at 6 PM, followed by a relaxing social hour from 7 to 8 PM where you can unwind and connect with fellow attendees. Tickets are just $10 per person and include your choice of one pint of beer or cider to keep the good vibes flowing.

Sunny Valley Yoga will provide a small selection of yoga mats, but we encourage you to bring your own for added comfort. Whether you're a seasoned yogi, a dance enthusiast, or simply looking for a fun way to move your body, this event is perfect for all skill levels.

Donโ€™t miss the next installment of this high-energy, feel-good tradition. Weโ€™ll see you on the mat (and the dance floor)!

Iโ€™m so excited to be a part of this event with Paul Summers!! If you attend my classes, you receive a 20% discount on bo...
08/26/2025

Iโ€™m so excited to be a part of this event with Paul Summers!! If you attend my classes, you receive a 20% discount on both events!

Come on out southern Oregon!! This will be a beautiful and healing event!!

๐ŸŒฒโœจ Sunny Valley Resort Presents โœจ๐ŸŒฒ

Echoes of the Forest

A Two-Day Sound Healing & Wellness Experience
Featuring the Healing Frequencies of Paul Summers

๐Ÿ“ 1200 Leland Rd, Sunny Valley, OR 97497

๐Ÿง˜โ€โ™€๏ธ Day 1: Forest Yoga & Sound Journey

Saturday, August 30
Gates open at 6:00 PM

Wander into a magical evening surrounded by towering trees, forest whispers, and golden light. Enjoy complimentary access to the landโ€™s joyful offerings, hammocks, pickleball, axe throwing, and more before settling in for a deeply healing experience.

At 7:00 PM, join us on the grass beneath the trees for a gentle Yin & Restorative Yoga session, fully supported with mats, bolsters, blocks, straps, towels, and blankets.

The magical soundscape of Paul Summers and his 528Hz Solfeggio tones will guide you through a serene sonic journey on our enchanting new stage: The Little Amethyst Amphitheater.

๐Ÿงƒ Following the session, enjoy โ€œTaste the Rainbowโ€ juices and nourishing treats from the radiant Becky Rose Health Coach, Integrative Nutrition Health Coach.

๐ŸŽŸ๏ธ Tickets: $40 (includes all activities, yoga, live music, juices & treats)

Reserve Your Spot โ€“ August 30

๐Ÿ”—https://square.link/u/brSxLTqM?src=sheet

Limited spots available.

๐ŸŒŠ Day 2: Glow & Float Sound Healing on the Pond

Sunday, August 31
Gates open at 6:00 PM | Sound Healing 8:00โ€“9:00 PM

Immerse yourself in a dreamlike night beneath the stars. Float gently on our forest pond in glowing rafts while being bathed in healing sound from Paul Summers, or relax in comfort on shore with provided chairs.

๐Ÿ• Before and after the session, enjoy pizza and drinks by the pond. Donations appreciated, not required.

๐ŸŽŸ๏ธ Tickets:
โ€“ $60 with float included
โ€“ $45 for seated shore experience
(Includes access to full property and amenities)

Reserve Float Ticket โ€“ August 31

๐Ÿ”—https://square.link/u/g3quqT5h?src=sheet

Reserve Shore Ticket โ€“ August 31

๐Ÿ”—https://square.link/u/6H1SBoli?src=sheet

๐ŸŒŸ Meet the Healers

๐ŸŽถ Paul Summers
528Hz Sound Healer & Author of Hide and Seek: A Dadโ€™s Journey From Soulless Addiction to Sole Custody

๐Ÿ“ท https://www.instagram.com/summers_soundhealing?igsh=MXMydnFhaGtkdzV1dA==

https://www.facebook.com/share/1ESC8wNXA5/?mibextid=wwXIfr

๐Ÿฅ• Becky Rose
Integrative Nutrition Health Coach & Creator of โ€œTaste the Rainbowโ€ Juices

๐Ÿ“ท https://www.instagram.com/becky.rose.health.coach?igsh=OHByODlxZjh1cnpu

https://www.facebook.com/share/1EDVgVfotx/?mibextid=wwXIfr

โœจ Come to rest, reconnect, and remember. The forest is callingโ€ฆ โœจ

๐Ÿ˜ƒMake this weekend even more unforgettable! Book a two-night stay with your tickets and enjoy 50% off our luxurious glamping tipis, packed with over 50 premium amenities and full access to all the exciting activities across the property๐Ÿ’œ

Happy Mothers Day ๐Ÿ’
05/11/2025

Happy Mothers Day ๐Ÿ’

Address

1200 Leland Rd
Wolf Creek, OR
97497

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