Yoga4Life

12/15/2025

This is SALE WEEK at Yoga4Life!
Gift Certificates Available
Stop in or call 603-569-YOGA

12/14/2025

12/08/2025

Buti is canceled this week

12/02/2025

9:00am & 10:30 classes canceled this morning. All afternoon/evening classes canceled. Gym closing at 10:00am. Enjoy the Snow!

12/02/2025

Come get your workout in tomorrow morning, before the beautiful storm. As of now, morning classes will be offered and the gym will be open until 12:00pm. It's looking like all afternoon and evening classes will be canceled.

DATETIMECLASSINSTRUCTORPRICINGBOOKING Mon, Weds, Fri7:00am-7:45amFunctional FitnessAyla$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday8:00am- 9:00amMorning VinyasaJess/Brittany$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday9:30am-10:30amTherapeutic Lindsey$1...

11/29/2025

Saturday Classes at Yoga4Life:
7:30 - 8:30am Strength and Stamina w/ Anni
9:00 - 10:00am Free Flow w/ Pam M.
10:30 - 11:30am Pilates Sculpt w/ Anni
12:00 - 1:00 pm Step Aerobics w/Alexis

DATETIMECLASSINSTRUCTORPRICINGBOOKING Mon, Weds, Fri7:00am-7:45amFunctional FitnessAyla$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday8:00am- 9:00amMorning VinyasaJess/Brittany$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday9:30am-10:30amTherapeutic Lindsey$1...

11/27/2025

Friday, Nov 28th is SALE DAY @ Y4L. Come to a Special Yoga Nidra w/ Kim at 4:00pm. Gym open 8:00am-5:00pm. Closed Thanksgiving Day

11/25/2025

Thanksgiving classes offered at Y4L:
7:00am- Spin w/ Sherri
8:30am- Strength w/ Anni https://clients.mindbodyonline.com/launch

11/25/2025

Happy Thanksgiving. Weds, 11/26-Gym closes at 1:00pm. All morning classes offered. Last class of the day: 12:00pm Pilates.

11/17/2025

This is Sale Week at Yoga4Life. Stop by or call 603-569-YOGA to receive discounts on all memberships and class passes.

Y4L is closed on Thanksgiving Day. However, Sherri and Anni are graciously offering a class the morning of November 27th:
*Spin w/ Sherri- 7:00-8:00am
*Strength w/ Anni- 8:30-9:30am
We will be open and offering all classes on Friday, November 28th, and throughout the weekend.

It's exciting to announce that the following classes WILL continue to be offered and are currently on the schedule:
*Beginner Yoga w/ Nancy W. Mondays 4:00-5:00pm.
*Dance Fitness w/ Alexis. Tuesdays 4:30-5:15pm. Due to multiple requests, Alexis will continue to lead this fun and energetic class.
*Gentle Healing Yoga w/ Ann/Jess. Thursdays 12:00-1:00pm.
*Tai Chi w/ Eric. Thursdays 3:30-5:00pm.
*Step Aerobics w/ Alexis. Saturdays 12:00-1:00pm. Last Step class will be December 13th, pausing after this date until the first of the year.

Kim Fish is leading her annual Yoga Nidra restorative class on Friday, November 28th, from 4:00-5:15pm (this class is included with memberships and passes).
Kim is also offering a Myofascial Release Workshop on Sunday, November 30th, from 12:00-1:30pm. Cost is $25.00 (sign up at the desk or in Mindbody).

DATETIMECLASSINSTRUCTORPRICINGBOOKING Mon, Weds, Fri7:00am-7:45amFunctional FitnessAyla$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday8:00am- 9:00amMorning VinyasaJess/Brittany$17.00 for Drop-In or 10 classes for $139.00Book Now! Monday, Friday9:30am-10:30amTherapeutic Lindsey$1...

08/30/2025

Yoga4Life Gym & Studio will be closed on Labor Day
www.yoga4lifenh.com

08/23/2025

BUTI YOGA w/ Talia,
this coming Tues & Thurs:7pm @ Yoga4Life!