Wellness Matters Mental Health, LLC

07/28/2025

The secret is out… and we couldn’t be more excited!

We’re thrilled to officially welcome Becca Mandy, MSW to the practice! This is the exciting addition we teased last week...a skilled therapist who works with all ages, including children, which is such a needed service in our community.

Becca brings warmth, clinical expertise, and a passion for supporting children, adolescents, and adults.

She currently has immediate openings and is in-network with Anthem/BCBS, Aetna, Optum/United Healthcare, Harvard Pilgrim, Tufts, and Wellsense.

We’re so lucky to have her on the team! Reach out today to schedule a consultation!

Call 603-819-5331, option 1 to schedule a free consult

Visit www.wellnessmattersmh.com for more information on the practice and our skills therapists!

07/23/2025

Guess What? We’re Growing Again!

Something exciting is happening at the practice… and we want YOU to guess what it might be!

Here’s your hint:
**It’s something that will make a difference for the youngest members of our community.
**It’s something we’ve heard many of you saying we need more of....
**And it means more support, more availability, and more care, right when it's needed most.

Drop your guesses below!
We’ll be sharing the full announcement later this week — and trust us, it’s a game-changer.

07/14/2025

🌞 Summer’s in Full Swing... Don’t Forget Your Mental Health!

As the excitement of the Fourth of July fades and summer schedules fill up fast, now is a great time to pause and focus on your mental well-being. Whether you're managing stress, anxiety, or preparing your child or teen for the transition back to school, we’re here to help.

We’re currently accepting new clients of all ages, children, adolescents, and adults, with immediate openings available (in-person and telehealth available)

We accept the following insurance plans:

Blue Cross Blue Shield / Anthem
Optum / United Healthcare
Harvard Pilgrim
Tufts
Wellsense
Aetna

Don’t wait to prioritize your mental health this season. Reach out today to schedule your first appointment!

603-819-5331
www.wellnessmattersmh.com

06/25/2025

🌞 Welcome to the Summer Self-Love Club 🌞
(No membership required—just show up for yourself as you are.)

This season brings sunshine, popsicles, late bedtimes, beach days, and... total chaos. School’s out, camp is in, work doesn’t slow down, and somehow we’re coming up on the 4th of July. 😅

So here’s your gentle reminder from the unofficial president of the Summer Self-Love Club:

💛 Take breaks.
💛 Say no to things that drain you.
💛 Say yes to things that fill you up.
💛 Rest is productive.
💛 Your mental health still matters—even in flip-flops.

You're doing better than you think. Keep going. We’re rooting for you.
...And if you need a little extra support, we are here to help!

06/17/2025

☀️Late Spring Chaos? WE SEE YOU! 👀
School’s out, summer camps are in full swing, and somehow the Fourth of July is already knocking. 🎆
Amid the sunscreen, carpooling, and snack-packing… don’t forget you (or your kiddo’s) mental health matters too. 🧠💛

At Wellness Matters Mental Health here in Wolfeboro, we get it—this season is busy. But it’s also the perfect time to check in, reset, and prepare for the school year ahead. Whether it’s building coping skills, working through transitions, or just having a safe space to talk, we’re here.

✅ Now accepting new clients – children, teens, and adults.
📅 Openings are limited and filling fast!

We accept Anthem/BCBS, Aetna, Harvard Pilgrim, Tufts, Wellsense, United Healthcare and Optum.

Let’s make mental wellness part of your summer plan. ☀️

Call the office today at 603-819-5331
Or visit us at www.wellnessmattersmh.com

Your Mental Health Matters About the Practice Wellness Matters Mental Health is a group practice located in Wolfeboro, NH. Our therapists are dedicated to supporting and facilitating lasting change by providing treatment to diverse populations including adults, children, adolescents and the LGBTQ+ c...

06/11/2025

At Wellness Matters Mental Health, we proudly stand with the LGBTQIA+ community — this month and every month. 💙💚💛🧡❤️💜

To our LGBTQIA+ clients, friends, family, and community: we see you, we celebrate you, and we’re here for you. Whether this month feels like a party or a protest (or both), please know you’re not alone. You matter. Your story matters. Your mental health matters.

With love,
All of us at Wellness Matters 💛💚💙💜❤️

06/09/2025

Let’s break the silence.

Far too often, men are told to “man up” instead of opening up. But the truth is: strength is found in vulnerability, and courage is shown when we speak up about how we feel.

This month, we recognize the unique challenges men face with mental health—and we stand together to challenge the stigma.

✅ It’s okay to ask for help.
✅ It’s okay to feel overwhelmed.
✅ It’s okay to take care of your mental health.

Whether you’re a father, brother, friend, or partner—you matter, and your mental health matters.

Let’s support the men in our lives by encouraging open conversations and creating spaces where they feel safe to be seen and heard.

06/02/2025

Exciting News from Wellness Matters Mental Health, LLC!
Located in the heart of downtown Wolfeboro, Wellness Matters has recently welcomed two skilled therapists to our growing practice. We’re pleased to announce that we now have openings for outpatient mental health services for both adults and children!

We accept the following insurance providers:
✅ Wellsense
✅ Anthem/BCBS
✅ Optum
✅ United Healthcare
✅ Aetna
✅ Harvard Pilgrim
✅ Tufts

Appointments fill quickly—contact us today to learn more or schedule a consultation.
Your mental wellness matters. Let us help you take the next step.

05/22/2025

I am excited to share Wellness Matters Mental Health, LLC updated and detailed website! As the practice has grown, we needed to provide more in depth information about our therapists, their practices and the approaches we use! Our old website just wasn't enough

Visit the site today to see it for yourself!

Your Mental Health Matters About the Practice Wellness Matters Mental Health is a group practice located in Wolfeboro, NH. Our therapists are dedicated to supporting and facilitating lasting change by providing treatment to diverse populations including adults, children, adolescents and the LGBTQ+ c...

04/20/2025

Self-care doesn’t always look like bubble baths and quiet time. Sometimes, it looks like dirt under your nails and tending to something that grows slowly.

There’s something calming about digging into the dirt, watering little seedlings, and watching things grow at their own pace. It’s a reminder that we don’t have to rush our growth either.

Some days, we’re blooming.
Some days, we’re just holding on and soaking up the sun.
Both are part of the process.

Take care of yourself like you would your garden — with patience, care and a littlele Grace when life gets a little messy!

04/15/2025

04/14/2025

Feeling alone in your mental health struggle can be overwhelming, but you don’t have to carry it by yourself. It’s okay to not be okay—and it’s more than okay to reach out. Connection can be a powerful step toward healing. Whether it’s talking to a friend, a loved one, or a mental health professional, you deserve support. You are not alone, and help is always within reach.