WELLSness Massage

Hello,
My name is Sabrina Wells and I am a Licensed Massage Therapist working out of my own business here In Wonewoc. I graduated from Southeast technical in Winona, MN with my Associates degree. Registered Nurse. Because of this I will have small windows for hours of operation. I specialize in Swedish, Deep Tissue, Hot Stone, Reflexology, Prenatal, Sports and incorporation of Aromatherapy. Massag

e is so beneficial in so many ways and should be looked at as more than a spa treatment. The main benefit of massage is that it is a stress reliever because the parasympathetic nervous system is highly engaged other benifits include: aiding in sleep, better digestion, repair injuries along with helping prevent new ones, increase in flexibility, increase joint function and boost immune system. Just think about it as if your muscles are tense and trying to work to compensate for poor posture or injury your body doesn't focus its attention on other important functions. I really hope that everyone incorporates massage into their lives some how because I truly believe everyone can benefit from something so simple! I look forward to everyone's session and meeting new people! Book yourself for a massage or purchase one for a loved one or friend! Stay Happy and Healthy!

-Sabrina