Get Well Physical Therapy

07/16/2025

Here are some slides from Trinity’s info presentation on Temporomandibular Joint Dysfunction! 🧠🩺

If you’ve been struggling with jaw pain or tightness, physical therapy can help! Gentle exercises and hands-on techniques can improve TMJ mobility, reduce pain, and help you get back to eating, talking, and living comfortably.

Book an appointment today and take the first step toward healing, strength, and restored confidence 💪

📍 Get Well Physical Therapy
270 Valley Blvd, Wood-Ridge, NJ
(973) - 852 - 3852

07/09/2025

We’re so proud of Jay, who “graduated” today at Get Well PT! Keep up the great work, Jay!!! 💪🏃☺️

Also big shoutout to Trinity, our amazing PT student, who has been with us for the past few months and is on her way to becoming a Doctor of Physical Therapy! We will miss you, Trinity, and can’t wait to see the lives you will change!!! 🧠🥼❤️

06/13/2025

☀️🥵🔥 Summer heat can sneak up on you!

Whether you’re exercising outdoors or just enjoying the sun, know the signs of heat exhaustion and heat stroke. Stay hydrated, take breaks in the shade, and check in with your body. Share this post to help others stay safe!! 😊🙏🏻

06/12/2025

We’re so happy to announce that we are hosting another event… this time, a “Senior Citizen Luncheon” at our clinic on Tuesday, June 24, from 12-2PM! ☺️🥪🍎

We’ll have some complimentary lunch, snacks, and as always, chocolate 😉

The purpose is to honor/celebrate our local senior citizen patients! We encourage attendees to “tell their story” if they’d like to, with the goal of inspiring our peers! 🗣️🥹

So if you are 65+ and would like to attend, please RSVP at 973-852-3852. Spots are limited! 📞👵🧓

05/07/2025

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04/30/2025

A healthier future awaits with our dedicated physical therapy services! 🌈💪 Experience personalized care that focuses on your unique recovery journey and helps you regain strength and mobility.

04/30/2025

A journey to wellness begins with expert guidance! 🌟 Let our dedicated team help you revitalize your health and reclaim your vitality. 💪✨

03/31/2025

🌸 **Exciting News!** 🌸
We’re thrilled to announce that our **Pelvic Floor Program** is officially up and running! 🎉

Our specialized team is here to support you through some of the most commonly overlooked but life-impacting conditions, including:

✨ Endometriosis
✨ Recurrent UTIs
✨ Constipation
✨ Interstitial Cystitis / Painful Bladder Syndrome
✨ Pelvic Organ Prolapse
… and more.

Your pelvic health is essential to your overall well-being—and you don’t have to navigate it alone. 💗

📍 Book a consult today and take the first step toward healing, strength, and restored confidence.

https://getwellpt.us/blog/f/the-pelvic-floor-the-hidden-powerhouse-of-the-body

When people think of core strength, they often imagine six-pack abs or planks—but one of the most essential components of core stability is often overlooked: the **pelvic floor**. This intricate group of muscles, ligamen...

03/08/2025

Concussions are more common than we think 😵‍💫🫨 they can present as singular or multi level combined with neck pain, dizziness, autonomic nervous system dysregulation and sleep/awake cycle disturbances.. Identifying risk factors and raising awareness about concussions can improve treatment effectiveness and help reduce the duration of suffering 👌🏻🙏🏻
Call for your personalized care today 📞

09/25/2024

“Don’t let wrist pain hold you back! At Get Well PT, we are here to help you regain strength and flexibility. Let’s work together to get you back to doing what you love! 💪💚 ”

08/26/2024

Want to put and end to shoulder pain? Try these shoulder exercises and swing by Get Well PT for expert care. Your shoulders will thank you!

04/18/2024

Don’t miss!! It will be a great event! Stop by Get well PT to get your tickets!

Its one week until the 7th Annual Taste of Hasbrouck Heights and Friends on Wednesday, April 24, at the Fiesta in Wood-Ridge, which supports local restaurants.