Full Circle Function with Laura Burton

01/16/2026

Our Celestial Med Bed is ready for you! First session FREE!!!! Come try it out and enjoy all the benefits.

Call today to get on the schedule, 20 minutes is all you need. 😉
📞618-254-2260
📍Wood River, IL

Benefits of the Celestial Med Bed

The Celestial Med Bed is designed to help you feel better, think clearer, and live healthier by supporting the body’s natural processes. Clients commonly report improvements in:
• Sleep quality and duration
• Energy levels and vitality
• Stress reduction and emotional calm
• Circulation and blood flow
• Immune strength and resilience
• Inflammation and pain
• Healing, recovery, and cellular balance
• Focus, clarity, and cognitive performance
• Relaxation and nervous system balance
• Overall physical, emotional, and energetic wellness

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Who Should Use Caution

Certain individuals should avoid or consult a healthcare professional before use, including those who are:
• Pregnant
• Living with heart conditions or implanted devices (pacemakers, insulin pumps, etc.)
• Diagnosed with epilepsy or seizure disorders
• Sensitive to heat or temperature regulation disorders
• Experiencing severely compromised immune function
• Struggling with significant skin sensitivities
• Experiencing acute infection or fever

Your safety is important. We recommend consulting before beginning any advanced therapy session.

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Advanced Integrated Modalities

The Celestial Med Bed combines several deeply supportive wellness technologies, including:
• Far Infrared Therapy – deep soothing warmth, circulation, detox, and pain relief
• Ozone & Anion O3 Therapy – oxygenation, immune support, detoxification
• Bioresonance & Cellular Resonance Therapy – energetic alignment and cellular balance
• Light & Ion Therapies – mood, inflammation, and cellular wellness
• Terahertz Mattress Therapy – resonance support and energetic harmony
• Gyromagnetic Therapy – cellular stimulation, biofield balance, wellness optimization
• Negative Ion Therapy – air purification, mood enhancement, and respiratory support

Each session is designed to nourish, restore, and rebalance the body’s natural energy and healing systems.

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A Gentle, Restorative Wellness Experience

Whether your goal is relaxation, enhanced vitality, emotional calm, improved sleep, or deeper wellness support, the Celestial Med Bed offers a holistic experience designed to restore balance from the inside out.

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Ready to Experience the Difference?

Give your body the restorative support it needs and deserves.

Book your Celestial Med Bed session soon!

01/14/2026

Here are some pf the foundational steps to focus on both for prevention and for shortening recovery if symptoms if a cold or flu show up:

Hydrate aggressively- Your immune system can’t function without fluids.
Aim for 20-30 oz of water with a pinch of Baja Gold mineral salt or celtic sea salt and repeat every few hours. IDehydration slows recovery more than most people realize.

Sleep is a must! It’s up there with brrstibg - Deep rest is where immune repair happens. Keep the room cool and dark, and let your body take as much sleep as it asks for.

Keep food simple and supportive- Think warm, gentle, and nourishing: Broths and soups, lean proteins and healthy fats. Avoid sugar and alcohol while your immune system is under load they suppress immune response when you need it most.

Vitamin C matters-timing matters more Get it from citrus, berries, and peppers. If supplementing, smaller doses spaced throughout the day are more effective than one large dose.

Zinc + Vitamin D- These are foundational for immune defense. Zinc lozenges (80-92 mg/day of elemental zinc) started within 24 hours of symptom onset can reduce cold duration by about a third- from 7 days to roughly 4.5 days. Zinc inhibits viral replication, stabilizes cell membranes, and supports T-cells, giving your immune system a serious edge.

Movement-Light movement can help circulation, but full rest is just as powerful. Listen to your body.
Don’t fear a fever. A fever is part of your immune system doing its job. It will decrease the duration of illness
Hydrate, rest, and let the process work unless symptoms become severe.

A simple immune drink I swear by morning and evening:
4-6oz hot water
1-2 tablespoons local raw honey
2 tablespoons apple cider vinegar (with the mother)
Juice from ¼-½ lemon
It supports energy, helps break congestion, and assists the body in clearing out

For congestion: A neti pot or saline rinse can make a noticeable difference by clearing nasal passages and reducing viral load. I like to add colloidal dil er to the mix! Nebulized silver os famtaatic to break yp a cough

If symptoms are severe, worsening, or you have underlying conditions, always consult a licensed clinician. Support and medical care aren’t opposites- they work best together.

Your body is remarkably intelligent. When you give it the right foods it stays balanced!

Stay hydrated. Stay rested. Stay proactive. Credit to Gary Brecka from his email info but I whole heartedly agree.

01/11/2026

Did you know that in Russia, parasites are treated with a level of clinical rigor and cultural urgency that is largely absent in the United States?

While Western medicine often views parasitic infection as a "tropical" or "developing world" issue, Russian medicine treats it as a standard public health priority due to its geography (vast river systems and forests) and a legacy of Soviet-era parasitology institutes.

It is common for Russian doctors to screen for parasites during routine checkups for children or in response to vague gastrointestinal symptoms that an American doctor might dismiss as IBS or stress.

MEDICAL INFRASTRUCTURE AND EDUCATION

The primary reason for the difference in seriousness is the specialized infrastructure.

SPECIALIZED INSTITUTES: Russia maintains dedicated research bodies like the Martsinovsky Institute of Medical Parasitology and Tropical Medicine. These institutes historically oversaw a network of clinics specifically for identifying and treating parasitic diseases across the USSR.

CLINICAL TRAINING: Russian medical students receive more intensive training in helminthology (the study of worms) and protozoology. In the US, parasitology is often a brief module in microbiology; in Russia, it is a legitimate sub-specialty with its own board certifications.

MANDATORY REPORTING: Russia has strict mandatory reporting for common parasites like Opisthorchis (liver flukes) and Enterobius (pinworms). In the US, many parasitic infections are not "notifiable diseases," meaning they aren't tracked with the same vigilance by the CDC as they are by Russia's Rospotrebnadzor.

OUTBREAK RESPONSE: When parasites are detected in public settings (e.g., the 2019 tapeworm outbreak in an Ulyanovsk military academy), it is treated as a major state investigation, often involving prosecutors and high-level health officials.

DIAGNOSTIC APPROACHES

ROUTINE SCREENING: It is standard practice in Russia to require parasite testing for children entering daycare, school, or summer camps, and for adults working in food service.

DETECTION METHODS: Russian labs often utilize older but highly effective "provocation" techniques and multiple-day stool collection cycles to catch parasites that shed eggs irregularly—methods that are frequently skipped in American "one-and-done" stool tests.

TREATMENT AGGRESSIVENESS: Russian doctors are more likely to prescribe pharmaceutical anthelmintics (like Albendazole or Praziquantel) based on clinical suspicion or "chronic" symptoms, whereas US doctors generally require a positive lab result, which can be difficult to obtain due to low sensitivity in standard American testing.

COMPARISON TABLE

HEALTH METRIC: PUBLIC HEALTH FOCUS

RUSSIA: High; parasites are considered a common cause of chronic illness.

USA: Low; generally viewed as a rare issue for travelers or the immunocompromised.

HEALTH METRIC: TESTING FREQUENCY

RUSSIA: High; routine for school, work, and military entry.

USA: Very Low; usually only performed if symptoms are severe or travel history is "tropical."

HEALTH METRIC: SPECIALIZATION

RUSSIA: Dedicated parasitologists and specialized state clinics.

USA: Infectious disease generalists; few dedicated parasitology labs.

HEALTH METRIC: COMMON PATHOGENS

RUSSIA: Liver flukes (Opisthorchis), Pinworms, Tapeworms, Giardia.

USA: Pinworms, Giardia, Toxoplasma.

01/09/2026

01/09/2026

Key Benefits of Contrast Therapy (Heat + Cold)
1. Improves Circulation
Heat causes blood vessels to dilate (vasodilation)

Cold causes blood vessels to constrict (vasoconstriction)

Alternating the two acts like a “vascular pump,” improving blood and lymph flow

2. Reduces Inflammation & Muscle Soreness
Cold helps decrease acute inflammation and swelling

Heat relaxes tight muscles and improves tissue elasticity

Together, they support faster recovery after workouts or physical stress

3. Supports Nervous System Balance
Cold activates the sympathetic nervous system (alertness, resilience)

Heat activates the parasympathetic nervous system (relaxation, recovery)

Alternating helps train the body’s stress response and recovery mechanisms

4. Enhances Detoxification & Lymphatic Flow
Heat (especially sauna) promotes sweating and toxin release

Cold supports lymphatic movement and reduces fluid stagnation

5. Improves Mental Clarity & Stress Resilience
Cold exposure increases alertness, focus, and mood

Heat promotes relaxation and stress reduction

Contrast therapy helps improve emotional regulation and mental resilience

6. Supports Immune Function
Improved circulation and stress adaptation may enhance immune response

Cold exposure has been associated with increased white blood cell activity

7. Promotes Metabolic & Mitochondrial Health
Cold exposure stimulates brown fat activation and metabolic efficiency

Heat exposure improves insulin sensitivity and cardiovascular function

Typical Contrast Protocol
Heat: 3–5 minutes

Cold: 30–60 seconds

Repeat 3–5 cycles

End with cold (optional depending on goal)

Who Should Use Caution
Cardiovascular disease or uncontrolled high blood pressure

Pregnancy

Raynaud’s phenomenon or cold sensitivity

Acute illness or infection

01/08/2026

So much cause to celebrate today. The tides are turning! The paradigm is shifting! Finally we have someone who cares in office making changes!

01/07/2026

Meet our new Functional medicine certified Nurse Practitioner Kristine Costello, MSN, FNP-C , CFMP

Kristine Costello, MSN, FNP-C, CFMP is a board-certified Family Nurse Practitioner with nearly 30 years of experience in healthcare, blending evidence-based medicine with a holistic, patient-centered approach. A local graduate of Marquette High School, she followed a family legacy in healthcare by earning her Associate Degree in Nursing from Lewis and Clark Community College. She began her career as an ICU/CVU nurse at Christian Hospital, where she developed strong clinical skills caring for complex and critically ill patients.

Seeking to expand her role in patient care, Kristine earned her Master of Science in Nursing as a Family Nurse Practitioner from Walden University and completed national certification through the American Association of Nurse Practitioners (AANP). She has spent the past ten years providing outpatient care through BJC HealthCare, managing acute and chronic conditions across the lifespan.

Throughout her career, Kristine has maintained a strong foundation in traditional medicine while recognizing the importance of addressing the whole person—mind, body, and lifestyle. The COVID-19 pandemic prompted deeper reflection on preventive care, patient education, and the long-term impact of stress, nutrition, and environmental factors on health. This experience encouraged her to broaden her clinical lens and explore integrative approaches that support healing beyond symptom management alone.

After experiencing her own health challenges, Kristine sought additional education in holistic and lifestyle-based care, including nutrition, natural therapies, and root-cause evaluation—areas often underrepresented in conventional medical training. She believes that optimal health is achieved through a thoughtful balance of modern medicine, personalized care, and proactive wellness strategies.

Kristine is passionate about empowering patients with knowledge, helping them understand their bodies, and partnering with them to create individualized care plans that support long-term health and vitality. Her mission is to combine medical expertise with holistic principles to help patients move beyond illness and toward lasting well-being.

Now taking new patients! Call the office to get on her schedule before it gets filled up! 618-254-2260

01/07/2026

Call the office to get started now~

01/06/2026

What do our Functional Medicine Nurse Practitioners do in their downtime at Full Circle? 👇🏻

🔴 Now offering red light therapy🔴
~Enjoy it with an IV Infusion and Bio Mat session for the perfect trifecta. 💆🏻‍♀️

Are you tired of temporary fixes and endless prescriptions? At FCF we take a whole-body, root-cause approach to healing—because you deserve more than just symptom relief.

🔬 We Specialize In:
• Hormonal Imbalance
• Gut Health & Digestion
• Chronic Fatigue
• Thyroid & Adrenal Issues
• Autoimmune Conditions
• Mood & Cognitive Health
• Detox & Mold Recovery
• Personalized Supplement Plans

✨ What Makes Us Different?
• In-depth lab testing
• Holistic, patient-centered care
• Customized treatment plans
• Lifestyle, nutrition & mind-body integration
• Natural therapies that support long-term healing

👩‍⚕️ Led by experienced Functional Medicine Providers who truly listen and collaborate with you every step of the way.

📍 Convenient Telehealth & In-Person Visits Available
📞 618-254-2260
📧 laura@fullcirclefunction.com
🌐 www.fullcirclefunction.com
📍 21 E Acton Wood River Illinois 62095

01/05/2026

Integrative & Functional Medicine
Root-Cause, Systems-Based Care for Complex Conditions
Advanced medical care that bridges conventional science with functional and integrative medicine—for adults and children.
Integrative & Functional Medicine is a clinical approach that evaluates the body as an interconnected system. Rather than treating isolated diagnoses or
Relying solely on symptom suppression, we identify the biological mechanisms driving disease and address them with individualized, evidence-informed care.

Our Clinical Focus
We work with patients who have persistent, complex, or multifactorial conditions—often after standard care has provided limited answers.
Pediatric & Adolescent Health
Recurrent infections and immune dysregulation

Pediatric gut disorders and food sensitivities

Neurodevelopmental and behavioral concerns

Anxiety, sleep disturbances, and mood imbalance

Post-viral and post-COVID symptoms in children

Care is gentle, age-appropriate, and family-centered, with a strong emphasis on immune resilience, gut health, nutrition, and nervous system regulation.

Post-COVID & Chronic Post-Viral Syndromes
We evaluate and support:
Persistent fatigue, brain fog, and exercise intolerance

Dysautonomia and POTS-like symptoms

Immune dysregulation and chronic inflammation

Mitochondrial dysfunction and oxidative stress

Treatment focuses on immune modulation, autonomic balance, vascular support, metabolic recovery, and nervous system repair, rather than one-size-fits-all protocols.

Gut & Immune-Mediated Conditions
Crohn’s disease and inflammatory bowel disorders

Chronic bloating, reflux, constipation, or diarrhea

Dysbiosis, intestinal permeability, and malabsorption

Autoimmune and inflammatory conditions

The gastrointestinal tract is central to immune, hormonal, and neurological health. Care plans may include targeted nutrition, microbiome support, immune modulation, and environmental trigger reduction.

Hormone & Metabolic Imbalances
We address hormonal dysfunction by identifying why imbalance is occurring, not simply by replacing hormones.
Clinical focus includes:
Thyroid and adrenal dysfunction

Perimenopause, menopause, and andropause

Insulin resistance and metabolic dysregulation

Stress-related endocrine disruption

While bioidentical hormone therapy may be appropriate for some patients, it is never the only approach. Root contributors such as inflammation, nutrient deficiencies, gut dysfunction, toxin exposure, sleep disruption, and chronic stress are evaluated and addressed first.

Neurological & Neurodegenerative Support
Parkinson’s disease

Alzheimer’s disease and cognitive decline

Memory loss and neuroinflammation

Balance, coordination, and autonomic dysfunction

Care focuses on neuroinflammation reduction, mitochondrial support, vascular health, detoxification pathways, and gut-brain axis optimization.

Mental Health & Nervous System Disorders
Anxiety and depression

Mood instability

Sleep disorders and circadian disruption

Trauma-related or stress-induced dysregulation

We approach mental health through a biopsychosocial and physiological lens, evaluating inflammation, neurotransmitter balance, hormones, micronutrients, gut health, and autonomic nervous system tone—often in collaboration with existing mental health providers.

Our Medical Approach
✔ Comprehensive medical history and timeline analysis
✔ Advanced functional and conventional laboratory testing
✔ Evidence-based nutrition and lifestyle medicine
✔ Targeted supplementation and therapeutics
✔ Nervous system and autonomic regulation strategies
✔ Collaborative care alongside conventional specialists

What Patients Often Experience
While outcomes vary, many patients report:
Improved energy, sleep, and cognitive clarity

Reduced symptom burden and inflammation

Greater hormonal stability and stress resilience

Improved digestion and immune function

Enhanced quality of life and functional capacity

Medicine That Looks Deeper
Integrative & Functional Medicine is not alternative care—it is advanced medicine that seeks to understand why illness develops and how the body can be supported toward balance, regulation, and recovery.
For patients who want answers.
For families seeking whole-child care.
For complex conditions requiring a broader lens.
Services are educational and individualized. Results vary. Integrative care complements conventional medicine and does not replace medical diagnosis or emergency care.
To learn more call the office at 618-254-2260!

01/01/2026

Quick video to let everyone know what is coming in the new year just a small sample more to come very soon!