Remember Your Dreams Nutrition & Health

Remember Your Dreams Nutrition & Health Nutrition,Health,Wellness and Sports

07/23/2025

Fruits and Salads are a Great way to still eat during at detox or fast. Stay Healthy ✌🏾❤️

12/15/2024

Meal Prepping for the Week today.
Time to lock in.
Better now than Never

Did you know?!?
11/13/2024

Did you know?!?

I’m under 173lbs right now. The average weight for a male my age is 176lbs. So that’s normal. My personal goal is 200lbs...
10/19/2024

I’m under 173lbs right now. The average weight for a male my age is 176lbs. So that’s normal. My personal goal is 200lbs. I’ve always ate what I wanted. I recently started a journey of being more selective with my meal choices. Due to really bad inflammation in my wrists. Since then ive cut back on red meat,white sugar and processed foods or drinks. Since then I’ve noticed a decrease in my inflammation. I went from waking up with my wrist in so much pain from the inflammation I couldn’t move them. To waking up with no pain at all. So as embark on this bulking journey at this age I want to do it as healthy as possible. So I will do my best to document what I learn along the way. Which in return may be able to help you reach your nutritional goals. This is a breakdown for one day of what I need to eat. To reach my goal of 200lbs by January 1st at a rate of 2 lbs per week.Its gonna be tough but I believe it can be done.Here we go. Remember Your Dreams.

10/06/2024

Roasted Zucchini,Squash,Mushrooms,Tomatoes and Sweet Potatoes over Jasmine Rice 🔥

Good Morning What’s in your Smoothie? 🥤
10/06/2024

Good Morning What’s in your Smoothie? 🥤

Roasted Veggie Rice bowl 🔥 Jassmine Rice,Zucchini,Squash,Mushrooms,Onions, Bell Pepper, Tomatoes 🔥🔥
10/06/2024

Roasted Veggie Rice bowl 🔥 Jassmine Rice,Zucchini,Squash,Mushrooms,Onions, Bell Pepper, Tomatoes 🔥🔥

04/01/2024

Dennis Township Recreation 3-8pm
We in here Pop Out!

03/26/2024

6:30 Game against Claudius Anderson
At Dennis Township Recreation.
I'm locked in 🔒

03/23/2024

3v3 Tournament
Absegami High SchoolIm in it to win it!
💪🏾❤️🏀

03/22/2024

Just found out I made the All-Star team for the JCC league.
🫡💪🏾👏🏾✌️🏾❤️🏀

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604 Longfellow Street
Woodbine, NJ
08270

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