YogaSix

09/23/2025

Who loves the weights, cardio, and burner from Sculpt & Flow classes? Do you really love Sculpt & Flow classes? Share your passion and become a Sculpt teacher!

Registration open NOW and starts this weekend!
Call/text the studio for more information and get signed up TODAY!

09/23/2025

End your week with community! 🥰 Join us this Friday, Sept. 26th at 1:15pm at Cuppi Coffee located in Dillingham Square. ☕️ Join your fellow yogis and new friends for tea, lunch, or coffee.

This event is for EVERYONE! Sign up in the app so we can save you a seat. Text/call the studio if you’re not able to sign up in the app and we’ll be happy to add you. 🤗

09/20/2025

The Autumn Equinox symbolizes a spiritual moment of balance, marking a time to reap the metaphorical harvest of the year’s efforts and experiences, express gratitude, and release what no longer serves you. 🙏🏼

Thank you to those that came in to Celebrate the coming of Autumn Equinox in the studio today. 🥰

We are forever grateful for our community here in Lake Ridge. 💙💚

09/18/2025

Happiest of birthdays to one of our amazing Sculpt & Flow teachers, Alexx! 🎂 We hope you have a wonderful birthday filled with love and laughter! 🥳

09/17/2025

Come celebrate the change of season with us on Thursday, Sept. 25th at 6pm with Vino & Vinyasa. 🍁 $5 to attend and you’re welcome to bring a bottle of your choice (vino or water🍷) to cheers at sunset at sunset.

📲Text/call the studio to book to receive the discounted rate!
All are welcome to attend! 🤗

09/15/2025

“Yoga is 99 percent practice and one percent theory” — Sri Pattabhi Jois

Shoutout to these dedicated members! 🥳

09/14/2025

Please help us wish our teacher, Kelsey, a very happy birthday! 🎁 We hope you have a day just as beautiful as your smile! 🎂

09/13/2025

Need to reset from your work day? We got you covered. 😉

Yoga effectively reduces stress by regulating the nervous system, lowering stress hormones, and enhancing mindfulness. Come in and see for yourself!

🎁 Grab 3 classes for $26
📱 Call/text 571-531-9700

09/12/2025

Come celebrate the change of season to Autumn Equinox on Saturday, September 20th at 11am. 🍂 This special class is free to all members to attend. Let this change of season be a way to signify a personal fresh start. 🧘🏽‍♀️🧘🏾Sign up in the app!

09/11/2025

Last chance to sign up for our Fall Yoga Teacher Training! 🥳 Opening ceremony is TOMORROW, Friday September 12th.

We’d love to have you join our 200 Hour training to deepen your practice either for your own personal practice or to become a yoga teacher. 🤗 Inquire TODAY!

09/11/2025

Today, we will not forget. Even the smallest act of service, the simplest act of kindness, is a way to honor those we lost, a way to reclaim that spirit of unity that followed 9/11.

09/11/2025

Jazzy and Safi want to tell you about the Back to Balance Bingo prize! 😍

Join in this month’s BINGO challenge to be entered to win a Solo Stove and S’mores package (total prize worth $500)!

Bring a friend this month and receive an extra raffle ticket. If that friend joins, you’ll receive TWO extra tickets! 😍

Haven’t started your Bingo card yet?? Stop by the front desk! Play until 9/30! Good luck!! 🤗

*Last slide just for fun. 🤪

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!