Ellie Mental Health - Woodbridge, VA

Ellie Mental Health - Woodbridge, VA Ellie Mental Health Woodbridge serves Prince William County adults, teens and children with quality

01/20/2026

Real gains all year long.

Support isn’t just for the start of the year, it’s for the whole journey. Ellie is here to help you build, maintain, and protect your mental health all year long.

Find support and schedule online at elliementalhealth.com.

At Ellie Woodbridge, we have great therapists, like Elise...who are waiting for your call.
01/20/2026

At Ellie Woodbridge, we have great therapists, like Elise...who are waiting for your call.

Even the strongest people have hard days.Struggling with your mental health doesn’t mean you’re weak - it means you’re h...
01/17/2026

Even the strongest people have hard days.
Struggling with your mental health doesn’t mean you’re weak - it means you’re human.

Reaching out for support is one of the most powerful things you can do for yourself.
You deserve care, too. 💙
https://gettherapy.elliementalhealth.com/

Therapy Isn’t Just for “Big” ProblemsYou don’t have to be in crisis to benefit from therapy. Support can help with every...
01/15/2026

Therapy Isn’t Just for “Big” Problems

You don’t have to be in crisis to benefit from therapy. Support can help with everyday stress, relationship challenges, anxiety, or simply wanting to feel more like yourself again. If something feels off, that’s reason enough. 🩵🐘

Find support that fits your life, and schedule online at elliementalhealth.com.

Winter Can Be Hard on Mental HealthShorter days, colder weather, and packed schedules can all impact how we feel. If you...
01/13/2026

Winter Can Be Hard on Mental Health

Shorter days, colder weather, and packed schedules can all impact how we feel. If your mood or motivation dips this time of year, you’re not alone. Extra care and support can make winter feel more manageable. ❄️🩵

Find support that fits your life, and schedule online at elliementalhealth.com.

If January Feels Heavy, You’re Not Doing It WrongThe new year doesn’t come with instant motivation or clarity, and that’...
01/08/2026

If January Feels Heavy, You’re Not Doing It Wrong

The new year doesn’t come with instant motivation or clarity, and that’s okay. January can feel slow, overwhelming, or just plain exhausting. Wherever you are right now is enough. Support doesn’t require a fresh start. Just a next step. 🩵🐘

Find support and schedule a visit online at elliementalhealth.com.

😂 Do you ever find a little time to escape the wild rollercoaster of your thoughts? 🎢✨Brand New Year, Holiday Over, Work...
01/07/2026

😂 Do you ever find a little time to escape the wild rollercoaster of your thoughts? 🎢✨

Brand New Year, Holiday Over, Work/School Stress back, what's the weather tomorrow (rain/sun/snow), do I have clean clothes, did I set my alarm, I forgot to complete my assignment, what did the ending of Stranger Things mean, what new show am I going to watch?

So many thoughts, so little time. If you need help figuring out how to get a good night sleep and quiet the thoughts.

We are here.

We made it to 2026!!! Great Job!!!Now that we are here, what are we going to do? We have 363 days as of today to achieve...
01/03/2026

We made it to 2026!!! Great Job!!!

Now that we are here, what are we going to do? We have 363 days as of today to achieve our goals and dreams to change our lives this year.

Lets not get stuck in our struggles, stress and memories from last year. Let do something new!

Lets focus on each day as it comes. Let's ask for help when needed, lets remember to take care of ourselves and lets push ourselves to continue our journey,

01/01/2026

🎉 Hello, New Year. We’re Glad You’re Here!

New year, same you - and that’s more than okay! Whether you’re feeling hopeful, unsure, motivated, tired, or somewhere in between, there’s no “right” way to start the year. Growth doesn’t have to be loud, goals don’t have to be perfect, and taking care of your mental health can be as simple as checking in with yourself.

And if you do choose to seek support, you’re not alone - around three-quarters of people who go to therapy report that it helps them feel better and cope more effectively.

Here’s to a year of small wins, deep breaths, and giving yourself a little more grace. We’re here for it (and for you!) every step of the way.

🎉 Hello, New Year. We’re are counting down the days!New year coming, same you — and that’s more than okay! Whether you’r...
12/29/2025

🎉 Hello, New Year. We’re are counting down the days!

New year coming, same you — and that’s more than okay! Whether you’re feeling hopeful, unsure, motivated, tired, or somewhere in between, there’s no “right” way to start the year.

Growth doesn’t have to be loud, goals don’t have to be perfect, and taking care of your mental health can be as simple as checking in with yourself.

And if you do choose to seek support, you’re not alone — around three-quarters of people who go to therapy report that it helps them feel better and cope more effectively.

Here’s to a year of small wins, deep breaths, and giving yourself a little more grace. We’re here for it (and for you!) every step of the way.

✨ Warm Wishes, However You’re Celebrating ✨However this season looks for you-busy or quiet, joyful or complicated, celeb...
12/24/2025

✨ Warm Wishes, However You’re Celebrating ✨

However this season looks for you-busy or quiet, joyful or complicated, celebrated or simply survived-we’re sending you care, kindness, and a reminder that you’re not alone.

From all of us at Ellie, we’re wishing you moments of rest, connection, and a little light wherever you can find it. And if you need support during the holidays (or after), we’re always here.

Happy holidays from our hearts to yours 💛

You don’t have to attend every event (or every argument). Therapy helps you protect your peace and your energy.Find a th...
12/23/2025

You don’t have to attend every event (or every argument). Therapy helps you protect your peace and your energy.

Find a therapist who gets you at www.elliementahealth.com

Address

4001 Prince William Parkway
Woodbridge, VA
22192

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 1pm

Website

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