Healthy Body Healthy Mind

Healthy Body Healthy Mind HBHM provides character development within the context of physical activities combined with Behavior

Throughout physical activities, teamwork and fun the youth will activate their inner strength to be the best “me” they can be. In doing so they will also learn the importance of helping others. Our developmental and fitness training builds team work and confidence that can influence them throughout their lives. Exercise not only has an impact on the body, but a profound impact on the mind. This leads to an increase in cardiovascular fitness while also experiencing changes in mental health. Be ready to discover the inner strength that exists in you with Healthy Body Healthy Mind. You will then begin to promote physical activities in your life and in the lives of your family like the many families that have.

12/11/2025

Coaches are waiting to welcome any new students to HBHM familyyy!! New year special coming soon!!👀

12/04/2025

Nothing but good vibes at Healthy Body Healthy Mind!!! 🤙🏼

11/30/2025

It just got real, holidays are here! And Santa means business! Great day at the Woodbridge Township Light Parade!🎅

11/18/2025

Warming up those legs before we warm up those gloves. Students be ready! Promotion day Wednesday at 5 pm!🥊💪🏼

HBHM and Youth Corp putting in the work for the Mind and Body.
11/13/2025

HBHM and Youth Corp putting in the work for the Mind and Body.

11/08/2025

Thank you CFC for inviting us to this provider fair as we continue our mission to meet the needs of our community through empowerment and resources. 

For services and inquiry call Perform Care at 1-877-652-7624

11/03/2025

HBHM Halloween Party Recap!!! So much fun with all our students and families! 🎃 🧡🖤

11/01/2025

Come join us for our competition Saturdayyy!

10/20/2025

DM us with sizes!! T-shirts, hoodies, boxing gloves, hats, quarter zips and more!!

Address

97 Main Street
Woodbridge, NJ
07095

Telephone

+17323255004

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Throughout physical activities, teamwork and fun the youth will activate their inner strength to be the best “me” they can be. In doing so they will also learn the importance of helping others. Our developmental and fitness training builds team work and confidence that can influence them throughout their lives. Exercise not only has an impact on the body, but a profound impact on the mind. This leads to an increase in cardiovascular fitness while also experiencing changes in mental health. Be ready to discover the inner strength that exists in you with Healthy Body Healthy Mind. You will then begin to promote physical activities in your life and in the lives of your family like the many families that have.