Silver Lotus Yoga & Wellness

05/05/2026

It's finally here! Classes at The Lotus Lounge start next week!
I will be offering Reiki Restorative Yoga on Wednesdays at 7PM
This practice combines relaxing, prop-supported poses with gentle Reiki energy healing for deep relaxation & stress relief.
These are in-person classes, $20/class. Email or DM me to register.

05/02/2026

04/17/2026

Looking forward to our open house this Sunday! Come out and meet the amazing practitioners that share this space.

01/14/2026

2026 is off to a big start!

01/09/2026

2026 is starting off strong! Quite a few new opportunities being realized. Stay tuned for some big announcements in the next couple days! You can also follow on Instagram to see more.

01/09/2026

Love these modifications! Start where you are!

01/02/2026

12/23/2025

"All the practices of yoga are about returning to what was already there: our inherent wisdom, our natural goodness, and our spiritual wholeness.” -JHL

12/18/2025

"Restorative Yoga teaches us that slowing down is not a luxury. It is a profound way of waking up to our own lives." -JHL

Jai!