
09/05/2025
This client first came to us a few months ago, unsure if she wanted to commit to a plan. Like many, she said, ‘I’ll wait and see how I feel’—a little skeptical about whether she’d notice results.
I always remind clients that progress is cumulative—just like working out or eating healthy, you don’t see change overnight, but each step builds on the last.
Fast forward to her most recent session—she still didn’t think she had made progress… until we showed her side-by-side results. She was amazed, and even commented, ‘I guess it’s easy not to notice change when you look at yourself every day.’ I chuckled to myself because that is exactly what I tell clients. Unless you are taking progress photos there is a good chance you may feel like there is no change.
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