11/22/2025
Tech Neck could be hurting your smile!
Looking down at screens all day strains your neck and your jaw, leading to clenching, grinding, and jaw pain.
Keep screens at eye level, stretch often, and if your jaw feels sore, give us a call. Also, a custom mouthguard can help protect your teeth and ease tension.
Take care of your posture and your mouth and jaw will thank you!