Absolute Physical Therapy & Fitness Center

Absolute Physical Therapy & Fitness Center One on one hands in manual physical therapy service Welcome to Our Physical Therapy group. We do not utilize addictive pain medication to accomplish our goals.

Our staff of health care professionals is committed to providing personalized and effective therapy plans, designed to get you moving again. Our Physical Therapy group utilizes innovative physical therapy and movement approaches that create a personalized recovery plan for each patient. Our goal at Our Physical Therapy group is to provide every patient with effective solutions for their unique situation. Instead, we treat the source of the pain.

FAQ FridayCall us now to learn more!
07/18/2025

FAQ Friday

Call us now to learn more!

07/17/2025

Elbow pain can be a persistent and frustrating issue, often sneaking into one’s daily routines with subtle discomfort that gradually worsens. For many, especially those suffering from lateral elbow tendinopathy—commonly known as tennis elbow—simple tasks like turning a doorknob or trying to op...

Wellness WednesdayDid you know about these vegetarian protein sources?
07/16/2025

Wellness Wednesday

Did you know about these vegetarian protein sources?

FAQ FridayCall us today! We can help!
07/11/2025

FAQ Friday

Call us today! We can help!

07/10/2025

Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee health? For years, many believed that d...

Wellness WednesdayDid you know?
07/09/2025

Wellness Wednesday

Did you know?

Happy 4th of July!
07/04/2025

Happy 4th of July!

07/03/2025

Ever tried to swing a racket or lift a coffee mug, only to feel a sharp twinge in your elbow that said, “Nope, not today”? That sensation may be lateral epicondylitis—more commonly referred to as tennis elbow—announcing its presence like an uninvited guest. It’s a pesky condition that does...

Wellness Wednesday
07/02/2025

Wellness Wednesday

FAQ FridayNeed help strengthening your legs? Call us today to get started!
06/27/2025

FAQ Friday

Need help strengthening your legs? Call us today to get started!

06/26/2025

Iliotibial band syndrome, or ITBS, has earned a reputation as one of the most persistent obstacles encountered by runners. This common overuse injury, which is responsible for up to 22% of all running-related injuries in the lower extremities, causes a characteristic sharp pain along the outside of....

3 Special Joint Mobilizations You Can Do at Home!Feel stiff in your shoulder, ankle, or wrist? In this quick video, we'l...
06/25/2025

3 Special Joint Mobilizations You Can Do at Home!

Feel stiff in your shoulder, ankle, or wrist? In this quick video, we'll show you 3 gentle home exercises to help you move better—starting today.
http://www.absoluteptfitness.com/library_nl_7198

Address

Woodbridge, NJ

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9am - 2pm

Telephone

+17327048109

Website

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