10/03/2025
Yoga isn't just something you do on the mat.. it's a way of being.
In this interview, our Yoga Instructor Maria shares what yoga truly means to her: a practice that grounds the mind, strengthens the body, and creates clarity in the middle of life's noise. &
For her, yoga is both physical and spiritual. It builds strength and flexibility, but even more importantly, it offers peace, presence, and a space to breathe fully.
Whether she steps on the mat to recharge her energy, to find mental focus, or to simply be, yoga reminds her that balance is always possible.
This is why she teaches, why she practices, and why she loves yoga. It's not just an exercise, it's a lifestyle of clarity, resilience, and joy.
What does yoga mean to you?
Share below.
We'd love to hear your story.
