Serene Journey Birth Services

04/29/2026

Tearing can happen during birth, but with skilled hands and a calm environment, healing can begin right where you are 💜

Midwives are trained to assess and repair many types of perineal tears at home using sterile equipment and gentle techniques. Staying in your own space can help your body relax, support bonding with your baby, and reduce unnecessary transfers when it’s safe to do so.

Of course, your safety always comes first—if a tear is more complex (3rd-4th degree), your midwife will recognize that and arrange care in a hospital setting (that requires stronger meds and a surgeon). But for many families, receiving this care at home is a safe, empowering part of the birth experience. Any questions????

DoulaLife

04/28/2026

Same heartbeat, different generations 💜💙💛🧡❤️

Midwifery care is more than support in labor—it’s holistic, relationship-based care that centers your voice, your body, and your choices from pregnancy through postpartum. It’s education, advocacy, and honoring birth as a natural, powerful process.

And it matters.

With rising maternal health disparities, we need more midwives—more hands, more hearts, more providers committed to safe, respectful, and personalized care for families.

I’m honored to be learning, growing, and continuing the tradition of the granny midwives—the ones who came before us, who trusted birth, who served their communities, and who passed down this sacred wisdom.

This isn’t just work… it’s legacy. ✨

04/23/2026

S**t happens…

04/15/2026

Happy Black Maternal Health week!!! This year it feels very different because the solution to our poor birth outcomes is to have competent, compassionate, respectful care, and as opposed to only being doulas, we decided to both become those providers and help women on a much larger scale. I am attending midwifery school and is attending medical school. 🎓👩🏽‍🏫This weekend Lauren was honored at George Mason‘s 40 under 40 awards and I’m so grateful how this work has brought me friends that turn into family. We’ve been in The Doula trenches together and now we celebrate our victories together. Here’s to all the hard work we put into pouring into others and answering Gods call. Love you sis
🐩🩷💚💙💛

04/10/2026

If you’re pregnant, you’ve probably been told to drink some nettle tea, but they have plenty more benefits than just for pregnancy. They have antihistamine properties and they help with your iron. I’m trying to put y’all up on games for free - So go and drink you a cup.

04/07/2026

Unfortunately, we live in a birth negative culture that undermines the power God gave us to birth and feed our babies without unnecessary interventions.
Need to build up your confidence in Birth?!?!? Let's talk about it at my in person education course.

Childbirth education with a doula to help you understand labor, trust your body, and prepare for birth, breastfeeding, and postpartum.

04/07/2026

Unfortunately, we live in a birth negative culture that undermines the power God gave us to birth and feed our babies without unnecessary interventions. Need to build up your confidence in Birth?!?!? Let’s talk about it at my in person education course. Ticket incudes 1 support person- comment birth below for the link to register. You can also click that link in bio. 🫰🏽See you soon

04/03/2026

This student midwife is OFF today. Believe this is my only Friday off this month so making sure my cup is filled so that I can pour into others properly. 🧘🏾‍♀️A GREAT massage, a GREAT book & a GREAT meal did the trick. If you have not read book, then do yourself a favor and buy yourself a copy, especially my queens with locs

03/25/2026

The Ultimate Childbirth Peparation Guide is a holistic childbirth preparation course designed to help you approach labor with confidence instead of fear.

With over 10 years of experience supporting births, this course blends my experience attending birtha, evidence-based education, and mind-body preparation techniques to help you and your partner feel truly prepared for labor.
Many people enter birth feeling anxious or overwhelmed because they don’t fully understand what their bodies are doing during labor. This workshop changes that.
Inside this course, you will learn how to:
• Understand the stages of labor and what your body is doing
• Release fear and build confidence in your body’s natural abilities
• Prepare your mind and nervous system for labor using hypnobirthing principles
• Create a supportive birth environment whether at home, birth center, or hospital (creating a birth plan)
• Help your partner become an active and confident support person
• Navigate hospital systems and birth preferences
• Prepare your body through movement, nutrition, and hydration
I cannot wait to see you and help you prepare your mind, body, and birth team for a calm and confident birth experience.
Note: Each ticket includes admission for you and your support person. This intimate experience will take place in Fairfax, VA, with the private location shared after registration. Enjoy light refreshments during the event.

03/17/2026

PURCHASE YOUR TICKET WITH THE LINK IN BIO 🎟️Your Ultimate Childbirth Preparation course 🤰🏽is a holistic childbirth preparation course designed to help you approach labor with confidence instead of fear.
Created by Donna Smith, certified doula with over 10 years of experience supporting births, this course blends real-world birth experience, evidence-based education, and mind-body preparation techniques to help you feel truly prepared for labor.
Many women enter birth feeling anxious or overwhelmed because they don’t fully understand what their bodies are doing during labor. Birth Wisdom changes that.
Inside this course, you will learn how to:
• Understand the stages of labor and what your body is doing
• Release fear and build confidence in your body’s natural abilities
• Prepare your mind and nervous system for labor using hypnobirthing principles
• Create a supportive birth environment whether at home, birth center, or hospital
• Help your partner become an active and confident support person
• Navigate hospital systems and birth preferences
• Prepare your body through movement, nutrition, and hydration
#

03/08/2026

To every woman reading this, remember you the s**t & don’t let this f*ck’d up world tell you no different 🩵💛💚💛🧡❤️

12/12/2025

Protecting your baby’s sensitive skin is simpler than you think.

The gentle cream is designed for daily use as a defense against moisture and irritation. Swipe for simple instructions on the application. 🌿

Shop the Serenity Diaper Cream today.