Marquis Physical Therapy & Spine Rehab, PC

10/31/2025

Happy Halloween from this scary group!

10/31/2023

Happy Halloween from this scary group:)

10/31/2022

We forgot it was Halloween today 😁. Have a very happy Halloween!

12/20/2021

An informative read about Strain/Counterstrain which is one of the various treatments that we employ.

The goal of Strain-Counterstrain is to restore the clogged pump mechanism in the lymphatic system so this system can return to normal, return fascia to normal so it can stretch and move again and relieve muscle and other connective tissue tightness.

12/08/2021

https://blog.selfcarefirst.com/2011/01/05/mechanical-diagnosis-therapy-a-k-a-mckenzie-care/

A great read to understand how we evaluate and treat spine disorders!

Robin McKenzie developed the evaluation and treatment approach to managing back and neck pain known as “Mechanical Diagnosis & Therapy” (MDT). I had the good fortune of meeting Mr.…

10/18/2021

How much physical activity do you perform on a daily basis? Weekly? We all know that regular physical activity can help prevent chronic disease, but do you know how much activity is recommended for you and your age category? Do you have a current exercise routine in place? Physical Therapists are movement experts. Not only do we help improve pain, but we can help you get moving again, especially if you want to but don't know where to start. If you are wondering about what level of exercise is appropriate for you or want a specific exercise program tailored to your needs, come talk to your therapist. He or she can help.

Most Americans don’t move enough despite proven benefits such as reduced risk of cancer and chronic diseases, improved bone health, cognitive function, weight control, and overall quality of life.

10/14/2021

Trivia Question Thursday: How many years has Marquis Physical Therapy been established in the Woodburn community?
Answer: Marquis Physical Therapy has been established since January 2006. We have been a part of the community for 15 years.

10/11/2021

Are you experiencing lower back pain? Did you know that as many as 80% of the population will experience back pain at some time in their lives? The good news is that most back pain episodes are mechanical and we, at Marquis Physical Therapy, know how to help you! Come see one of our excellent therapists!

Low back pain has many possible causes, and almost everyone will experience it at some point. In most cases, it is mild and goes away on its own. For some, it returns or hangs on and decreases quality of life.

10/04/2021

Have you ever wondered why you should chose Physical Therapy early when experiencing pain? Here is an awesome article that outlines 5 reasons. Check it out!

If you experience an injury or develop pain, seeing a physical therapist early can help you address and manage your symptoms.

10/01/2021

October is National Physical Therapy Month! We sure do appreciate our therapists here at Marquis!

09/28/2021

Our clinic has gone through some updates in the past few years. Stop by and check us out!

12/08/2020

https://www.womenshealthmag.com/health/a34852449/how-to-choose-physical-therapist/

Whether you’re healing an injury or trying to prevent one, these expert-backed tips will help you make an informed decision.