Elemental Wellness with Katie

Elemental Wellness with Katie I help beautifully chaotic, neurodivergent, and stressed-out souls find their off switch. Katieheals.com

With Reiki, meditation, and restorative movement, I create cozy spaces where tension unravels, calm takes over, and peace doesn’t feel like a myth.

🌟 Small Accomplishments, Big Milestones 🌟Week after week, we open the door and create a space where everyone is welcome ...
10/21/2025

🌟 Small Accomplishments, Big Milestones 🌟

Week after week, we open the door and create a space where everyone is welcome to relax, move, and heal at their own pace.

On Tuesdays, our Music & Movement for Special Souls class is all about joy in motion, dancing, laughing, connecting, and then winding down for storytime in the hammocks or on cozy cushions.

For some, hopping into a hammock feels natural and easy. For others, it’s a process that takes time, trust, and gentle encouragement.

Today, we celebrated something truly special. Alex finally sat in the hammock for the first time, supported by his patient and loving worker. 💛

Moments like this remind us why we do what we do. Every small step, every spark of courage, every moment of connection, it’s all part of the journey toward healing.

10/21/2025

Can you tell us how you’re feeling in one word right now? 

Join us today for Music & Movement for Special Souls at 4:30 at the Autismo Cafe !Our 45 min dance and storytime class!
10/21/2025

Join us today for Music & Movement for Special Souls at 4:30 at the Autismo Cafe !

Our 45 min dance and storytime class!

10/20/2025

What’s your favorite positive quote?

Welcome FallThe air grows crisp,the trees trade green for gold.The earth exhales a sigh of letting go.Leaves drift like ...
10/19/2025

Welcome Fall

The air grows crisp,
the trees trade green for gold.
The earth exhales
a sigh of letting go.

Leaves drift like memories,
each one a quiet prayer
for all we’ve harvested,
for all we’ve released.

The water mirrors our reflection,
still, deep, honest
reminding us that change
isn’t loss,
but renewal.

So here we stand,
between the inhale and the exhale,
between holding on
and surrendering.

Welcome, Fall
season of harvest,
season of reflection,
season of becoming bare
so we can grow again.

10/18/2025
10/18/2025

Show us a picture that always makes you smile!

10/18/2025

Get outside today!

10/17/2025

What made you smile today?
Extra bonus points if you post a picture!

✨ Something special is happening tomorrow… ✨The doors of the Wallkill Community Center open at 12 PM, and inside awaits ...
10/17/2025

✨ Something special is happening tomorrow… ✨

The doors of the Wallkill Community Center open at 12 PM, and inside awaits a day filled with movement, music, art, and a little magic.

🌀 Whispers of creativity will flow through dance, color, and story.
🌿 Gentle yoga and meditation will invite calm for all abilities.
🎶 Music will rise, hearts will open, and connection will unfold.

Join us for the Special Needs Resource Fair — a celebration of inclusion, imagination, and the beauty of being uniquely you.

📍 Wallkill Community Center
🕛 12–4 PM | Saturday, October 18th
💫 Admission & activities are free.
Come curious… leave inspired.

10/16/2025

What lights you up from the inside out?

Address

690 Rt/211
Woodbury, NY
10940

Telephone

+18453257977

Website

https://linktr.ee/elementalwellness.katie, http://Katieheals.com/

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