SOUND VIBES

11/27/2025

11/21/2025

Did you know that voice therapy can transform your wellbeing? 🗣️

When you keep sound resonating inside your body, it creates an internal massage that:
✨ Helps you stay present in the moment
✨ May release tension in your neck, shoulders & upper back
✨ Reduces stress and anxiety

The science backs it up too! Studies show that even a short singing session significantly increases Immunoglobulin A, a key antibody that supports your immune system.

Join our Voice Therapy courses in 2026 and unlock the healing power of your voice: https://britishacademyofsoundtherapy.com/prospectus-request/

11/21/2025

SERVICE HIGHLIGHT: Microchanneling Magic ✨

Ready for fuller hair or glowier skin? Microchanneling is one of the most powerful regenerative treatments we offer and it targets BOTH scalp and skin for real results!

👱‍♂️Hair Regrowth Microchanneling

Struggling with thinning or slow regrowth?
ProCell Hair Regrowth pairs microchanneling with growth factor serums to wake up sleepy follicles.

It works to:
Reduce scalp inflammation
Boost circulation
Reactivate follicle activity
Support thicker, fuller hair over time

✨ Skin Rejuvenation Microchanneling

If your skin is looking dull, textured or just tired, this treatment delivers a serious reset.
Using ProCell Stem Cells, microchanneling creates tiny channels that trigger collagen and elastin production for noticeable renewal.

Benefits include:
Smoother texture
Brighter, more even tone
Reduced fine lines and scarring
Fresher, youthful looking skin

Whether you’re trying to restore, refresh or regrow, microchanneling supports your body’s natural ability to heal and regenerate. 🌺

Book or learn more anytime at midtnthermographyandwellness.com → Services → Microchanneling, or come in and speak to Jerren about her amazing services!

11/15/2025

11/15/2025

💪 Stretching: The Secret Weapon for Every Athlete 🏅

Whether you're a seasoned pro or just getting started, stretching is a game-changer for your performance! 🏃‍♂️🏋️‍♀️

At Stretch Nest, we know that flexibility and mobility aren't just about avoiding injury, they're about unlocking your true potential! 🌟

🧘‍♂️ Why is stretching so crucial for athletes?

▶️ Injury Prevention: Stretching keeps your muscles and joints flexible, reducing the risk of strains and sprains.

➡️ Improved Performance: A flexible body moves more efficiently, allowing you to run faster, jump higher, and lift heavier.

➡️ Faster Recovery: Stretching promotes blood flow, speeding up recovery time and helping you get back to training sooner.

➡️ Increased Range of Motion: It’s all about moving better, not just feeling better!

Assisted stretching can take it to the next level? 💯 Our trained specialist approach can work with you to improve your flexibility, release tight muscles, and enhance your athletic performance.

🏅 Book your Intake session today and experience the difference for yourself! https://midtnthermographyandwellness.com/mtt-services/

11/15/2025

It’s Provider Highlight Day at Middle Tennessee Thermography and Wellness and truly, today’s spotlight is on someone who pours her heart, knowledge, and passion into every client she serves.

If you somehow haven't already, meet Melissa Whaley, Owner & Certified Thermographic Technician (CTT) 💚

As the founder of Middle Tennessee Thermography and Wellness, Melissa has spent years helping individuals and families move toward healthier, more intentional living. Since 2017, she has been educating her community about toxin-free lifestyles, breaking down confusing ingredient lists, explaining hidden chemicals, and recommending products that truly support wellness. From household items to skincare routines, Melissa loves seeing the positive ripple effects these changes create in her clients’ overall health and energy.

Her passion for cleaner living naturally evolved into her work with thermography, a non-invasive, radiation-free imaging tool that detects subtle changes in heat, inflammation, circulation, and lymphatic activity throughout the body. Melissa believes prevention begins with awareness, and thermography allows clients to visually understand what’s happening beneath the surface before symptoms fully develop. She offers breast thermography as well as full-body scans, helping clients identify areas of imbalance, inflammation, or stress so they can take informed, proactive steps toward better health.

In addition to thermography, Melissa also provides ionic foot bath detox sessions, a supportive wellness modality designed to assist the body’s natural detoxification pathways. Clients enjoy these sessions as a relaxing way to help release stored toxins and support overall balance.

To further empower her community, Melissa offers free consultations on healthy living and toxin-free products, helping clients choose safer everyday items and build a roadmap toward a cleaner, more sustainable lifestyle.

Originally from Pennsylvania, Melissa now lives in Manchester, Tennessee with her husband, daughter, their dogs, and a lively flock of chickens. In her spare time, she enjoys working on their homestead, reading, and baking something warm for her family.

With her blend of education, compassion, and genuine care, Melissa has created a space where clients feel supported, informed, and inspired on their wellness journeys. Middle Tennessee Thermography and Wellness is more than a practice, it’s a place where prevention, empowerment, and healing come together.

If you’d like to schedule a service or learn more about everything Melissa brings to the team, visit midtnthermographyandwellness.com.

From there, click on Services, then choose:
• Thermography 🔥📸
• Ionic Foot Bath Detox 🦶💧
• Simple and Clean Living 🌱✨

We all love and appreciate you, Melissa!

11/05/2025

New office at Middle Tennessee Thermography and Wellness