Mindset Chiropractic

11/25/2025

✨Healthy kids start with regulated parents✨

When your nervous system is calm, connected, and steady… your child’s body reads that as safety.
Kids don’t just listen to what we say — they mirror what we feel.

Regulated parents create:
➡️ Better emotional regulation
➡️ Stronger vagus nerve tone
➡️ Lower stress + fewer meltdowns
➡️ More focus, better sleep, better behavior
➡️ A home environment where healing is actually possible

And here’s the good news…
You don’t have to be perfect — just present.
You don’t have to fix everything — just regulate your system first.

At Mindset Chiropractic, we help families shift from “stress mode” to “growth mode,” starting with the nervous system.
Because a calm parent creates a calm child…
and a regulated family creates a healthy future. 💙🧠

11/14/2025

C-Sections are life-saving — but they also change the neurodevelopmental trajectory in ways parents are never told about.”

A C-Section affects three major systems:

1️⃣ Brainstem + Upper Cervical Area

Babies pulled out by the head/neck often experience rotational torque and tension.
This is the control center for breathing, digestion, sleep, and sensory processing.

2️⃣ Vagus Nerve Regulation

Vagal tone is supposed to be triggered during the squeeze and descent through the birth canal.
Missing that input means the baby starts life in fight-or-flight, not rest-and-digest.

3️⃣ Gut-Immune System

Babies born via C-Section don’t pass through the vaginal canal, which means they miss:
• early microbiome exposure
• immune priming
• the “good bacteria” that calm inflammation

This creates a perfect environment for the Perfect Storm:
prenatal stress ➕ C-Section ➕ antibiotics ➕ feeding challenges ➕ sleep dysregulation ➕ sensory overload.

But the brain is plastic.
The nervous system can be rewired.
And when we address the root (subluxation + dysautonomia), kids start to thrive again.

Reach out to learn how we can help!

11/11/2025

Today and every day, we honor the brave men and women who have served our country. 🇺🇸

Our Freedom Flag is filled with the signatures of veterans under our care — and it stands as a daily reminder of sacrifice, strength, and freedom.
We’re especially proud of our oldest patient, a Purple Heart recipient, whose courage inspires us all. 💪

❤️ Thank you, Veterans.
🎖 Ask us about our Veteran Discount — our small way of giving back to those who’ve given so much.

11/05/2025

There’s no one more fierce than a mom advocating for her child. But even the most fierce moms can get worn down in a medical model that tries to overpower your choices and goes extra heavy on the fear tactics. 😠
Here are 6 steps to follow when you’re feeling emotional or scared in a medical situation. The article at the link in our bio will leave you feeling empowered and confident the next time you’re in a medical model setting!! And if you like listening, check out The Experience Miracles podcast episode at the link in our bio! You got this, parents!! No one knows your child better than you!! 🫶

11/05/2025

11/04/2025

Advocating for our kids can be overwhelming at times, especially when it feels like we’re being forced or rushed! 😣 Save this post for when you may need it! And share with a friend who needs some tips and support, too! 🫶

10/30/2025

✨ To infinity and beyond✨
Dr. Mark’s been on a mission to help others long before Mindset was born. Even back in kindergarten, he believed in limitless potential. 🚀

From Buzz Lightyear to Neuro-Pediatric Superhero! 🧠

#1996