Blueprint Therapy Solutions

01/30/2026

Always nice to be acknowledged.

01/14/2026

Survey says...?

01/11/2026

12/31/2025

12/29/2025

12/27/2025

Recovery has its challenges. Many who recover from addiction are abandoned because their entire identity necessarily changed for the better. An unintended consequence of this fundamental shift in personality - the recovery of the True Self - underlies many heartbreaks.

In my book, a live loved one is preferable to a dead drinking buddy. Unfortunately many fail to see it that way.

In other words, if you're going to ask a loved one to get sober, maybe be on board with the idea that if they succeed, some adaptation will likely be required on your end, or that relationship may go the way of the dinosaur as the recovering person's self-respect and self-love returns.

Happy New Year!

12/25/2025

Overlearned survival tactics that once served to protect us can become a liability.

12/21/2025

Only adversity reveals strengths that could have been found no other way. So thank your enemies in advance.

12/19/2025

Your outer life is a reflection of your inner life.

12/09/2025

Many in Recovery suffer from a need to be understood by those vested in wallowing in self-pity and righteous indignation.