What is a "healthy" diet?? Why is it that some people feel AMAZING on keto, paleo or Whole30, but others feel worse??
Part of it could be that some of those foods may be inflammatory to you and you don't know! These allergies can be delayed reacting, but cause 70-80%of your immune system to react, leaving you more inflammed!
So how do you find out the right diet for you? An Immuno food allergy test is a great first step! Comment "testing" below for more info!
01/17/2026
Join us this morning!
01/17/2026
🚨Breaking News🚨
Nutrition guidelines just changed—and it flips what we’ve been taught for years.
DM us to learn how this affects your diet.
01/16/2026
Do you have PCOS? If you do did you know we can test your hormones?
📱book your free intro call with the link in my bio!
01/16/2026
Your hormones aren’t random. And your care shouldn’t be either!
When it comes to your health, we don’t guess — we test!!
Comprehensive blood work shows us what’s actually happening so we can address the causes of hormonal imbalances instead of just addressing symptoms.
Comment "testing" below to find out how you can get your hormones tested!
This is what no one is telling you: simply masking symptoms with medication doesn’t tell you why your immune system is overreacting. We can dig deeper with food allergy testing, gut testing, immune panels, and more — so your body can finally start to heal. 🌿✨
01/14/2026
If you’ve been told “your labs are normal” but your body says otherwise… listen to your body. Schedule your discovery call today to dig deeper!
01/14/2026
You can TEST for WHY you have an autoimmune disease! This new year if you want to figure out why you have an autoimmune condition, book your free intro call to get testing with the link in my bio!
01/14/2026
Your hormones are not static, so your workouts should not be either.
Train with your cycle, not against it:
Weeks 1 & 3 = lower intensity
Weeks 2 & 4 = higher intensity
This is how you build results without burning out.
Don't have consistent or monthly cycles?? Its time to get your hormones tested! Comment "testing" below for more info!
01/12/2026
Diagnosed Hashimoto’s but still don’t know what it means? Take a listen.. Brittany Freese DC
01/12/2026
We can test to figure out why you do not feel good!
đź“Ťbook your free into call with the link in our bio!
Be the first to know and let us send you an email when The Wellness Way-Woodbury posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
The mission of The Wellness Way Woodbury is to recognize the inherent, God-given ability of the body to heal. Our unique standard of “We Don’t Guess…. We Test!” allows up to confidently empower patients to achieve their highest potential. Our bodies don’t make mistakes, you are not broken! Your body is beautifully made.
Dr. Jen is the owner of The Wellness Way Woodbury.
Dr. Jen grew up in Sheboygan, WI. She received her Bachelors of Science degree at Winona State University in Winona, Minnesota. She received her Doctorate of Chiropractic Degree at Palmer Collage of Chiropractic in Davenport, IA. Throughout her three and a half years at school she spent valuable time as a radiology intern at Palmer College of Chiropractic and was Troxell Intern at Lawlor Family Chiropractic in Eldridge, IA.
Dr. Jen is excited to serve the Woodbury, MN community and surrounding areas with the Wellness Way approach. The Wellness Way approach assists you based on the needs of your own bodies addressing all three T’s of chiropractic philosophy “Thoughts, Traumas, and Toxins.” Dr. Jen empowers people to understand the body heals from within. The Wellness Way Approach is changing the way healthcare is viewed and applied in our society today. With chronic disease at an all time high, our vision is to guide you back to living up to full potential. Come where you will be heard, where you will be supported and come get your life back at The Wellness Way Woodbury.
