Madeleine Berg, the SuperNutritionist

Madeleine Berg, the SuperNutritionist Weight loss and healthy habits motivation from a registered dietitian personalized for your needs using FaceTime or phone. Insurance accepted.

The biggest difference between going to see a nutritionist & a book club is there is no wine or popcorn.
10/26/2025

The biggest difference between going to see a nutritionist & a book club is there is no wine or popcorn.

I almost talked myself out of riding today because I thought it wasn’t nice enough out.
10/21/2025

I almost talked myself out of riding today because I thought it wasn’t nice enough out.

I’ve got that peaceful easy feeling. On my bike after the rain. Being chased by a bug.
09/28/2025

I’ve got that peaceful easy feeling. On my bike after the rain. Being chased by a bug.

I always tell new clients that I have nothing to sell you, but that’s not entirely true. What I’m selling is a vision fo...
08/27/2025

I always tell new clients that I have nothing to sell you, but that’s not entirely true. What I’m selling is a vision for your life where movement is a privilege, not a punishment and eating intentionally is connected to gratitude, not deprivation.

This pic is from my college reunion 5k run. I am in much, much better shape now than when I graduated decades ago. It’s ...
07/17/2025

This pic is from my college reunion 5k run. I am in much, much better shape now than when I graduated decades ago. It’s not too late to get in the best shape of your life.

Thanks for the incredible review! If you are still on the fence, call me! The plan works.
03/19/2025

Thanks for the incredible review! If you are still on the fence, call me! The plan works.

Food for thought.
03/18/2025

Food for thought.

Just like that the Universe sent me a sign. A blocked path is now open. Maybe this is a sign for you too. It’s time to s...
03/11/2025

Just like that the Universe sent me a sign. A blocked path is now open. Maybe this is a sign for you too. It’s time to stop making excuses. Call me.

Great night celebrating Lindsey & Matt ❤️
03/02/2025

Great night celebrating Lindsey & Matt ❤️

What if some of your healthy habits are actually preventing you from moving forward with your weight loss goals?Let me h...
02/25/2025

What if some of your healthy habits are actually preventing you from moving forward with your weight loss goals?

Let me help you move forward with 10 simple rules and a list of dos and don'ts. Weight loss isn't always easy, but it doesn't have to be complicated.

If calling me is on your to do list, call me today.

I seriously have seasonal affective disorder. It feels so good to be outside & not be freezing. Plus my phone is ringing...
02/24/2025

I seriously have seasonal affective disorder. It feels so good to be outside & not be freezing. Plus my phone is ringing off the hook with people realizing winter will be over soon and it’s time to get serious.

Are your self-limiting beliefs preventing you from achieving your fitness goals? Often, the barriers we face in our fitn...
02/10/2025

Are your self-limiting beliefs preventing you from achieving your fitness goals? Often, the barriers we face in our fitness journey aren't just physical—they stem from within. Self-limiting beliefs are the negative thoughts or assumptions we hold about ourselves, often based on past experiences or societal conditioning. These beliefs can manifest as doubts like, 'I'm not strong enough,' 'I don't have time,' 'I'm too old to start,' or 'I'll never look the way I want.'

But here's the thing: these beliefs are not facts. They’re simply narratives we’ve created in our minds that hold us back from even trying, or from pushing ourselves to new limits. When we let these thoughts take control, they can discourage us from making progress, trying new workouts, or taking on challenges that would move us closer to our fitness goals.

The truth is, achieving your fitness goals is just as much about mental strength as it is about physical strength. Breaking through these self-imposed limits requires awareness, self-compassion, and a shift in mindset. It’s about recognizing that growth comes from pushing past discomfort and embracing the idea that you are capable of more than you think. It’s time to reframe those beliefs and replace them with a mindset focused on possibility and progress rather than self-doubt. By doing so, you unlock the door to your true potential, moving you one step closer to the results you’re aiming for."

This reframing can be the first step toward overcoming the inner challenges that can prevent us from reaching our fitness aspirations.

Address

26 Winthrop Drive
Woodbury, NY
11797

Telephone

+15163127565

Website

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